Boxing Gyms in Stroudsburg, Pennsylvania

American Killer Bees PA MMA & Brazilian Jiu Jitsu, located in Stroudsburg's Stroud Mall, has been the Poconos' longest-running MMA school since its 2013 opening. Founded by head instructor Matt Perez, a professional MMA fighter (1-0 record as of 2020), the gym combines expertise in Brazilian Jiu-Jitsu (IBJJF-accredited), Muay Thai, wrestling, and boxing. Perez holds a BJJ black belt and a black kurung in Muay Thai, blending classic techniques with wrestling strategies and Brazilian Thai Boxing.

Programs cater to adults (13+) and children (4-12), with the Little Bees program focusing on self-defense, discipline, and fitness. Family discounts are available. Classes include BJJ, striking, No Gi BJJ, and Cardio Kickboxing, with seminars like the Anderson Silva event offering exclusive member discounts. The gym fosters a positive environment for competitors and casual learners alike.

Wolf's Den Boxing is located at 564 Main Street, Basement, Stroudsburg, PA 18360. Operated by Lone Wolf Boxing LLC, the gym offers boxing lessons and fitness training for all ages and skill levels. Programs cover boxing techniques, fitness training, and youth development for ages 6 to 14, focusing on discipline, confidence, and physical health. Personal fitness coaching includes boxing-inspired full-body workouts.

The gym features state-of-the-art equipment in a clean, motivating, and family-friendly environment. Training emphasizes footwork, head movement, and cardio, with experienced, certified coaches providing personalized attention. Memberships include adult options at $200/month for three weekly training days and youth memberships at $120/month for four weekly classes. A day pass costs $20.

Open Monday to Friday (10:00 AM-7:00 PM) and Saturday (9:00 AM-2:00 PM), the gym fosters a supportive, community-oriented atmosphere where members build friendships while achieving fitness and boxing goals. Contact numbers are 570-234-0811 and 570-361-9799.