Adroit Athletics Co.
What We Like
- Extensive operating hours
- Varied membership options
- No initiation/annual/card fees
- Boxing and cycle classes
- Personalized training available
- Clean and updated facility
What to Consider
- Office hours by appointment
- Late cancellation no credit
- Sunday closed
Frequently Asked Questions
About Adroit Athletics Co.
Adroit Athletics Co., situated in Trafford, Pennsylvania, is a fitness center dedicated to helping members achieve their individual fitness aspirations. Located at 145 Evergreen Rd, Trafford, PA 15085, the gym offers a variety of training options including gym memberships, personal training, and engaging group classes.
The gym is conveniently located in Trafford, Pennsylvania, making it accessible to residents in and around the area. The facility operates from Monday through Saturday, 4:00 AM to 9:00 PM, for members with access cards. The extended hours allow members to fit workouts into their schedules, whether it's early in the morning or later in the evening.
Adroit Athletics Co. provides a well-equipped training environment suitable for various fitness levels. Members have access to standard gym equipment for independent workouts. In addition to the standard gym amenities, the facility offers specialized equipment for boxing and cycling classes.
Training Programs and Classes
The gym offers structured training through personal training sessions and group classes. Personal training sessions are one hour long and are tailored to meet individual health or specific sport-related goals. These personalized sessions allow for focused attention and customized workout plans.
Adroit Athletics Co. provides a range of group fitness classes. Boxing enthusiasts can participate in Champions30, an 8-round workout, or Champions45, an 11-round workout. These classes focus on fundamental boxing skills, including punches, footwork, speed, power, and technique. Cycling classes include Iconic45, a 45-minute session with one arm track, and PowerHour, a 60-minute session, also featuring one arm track.
The facility emphasizes a variety of training methods aimed at helping members reach their fitness objectives. This is often referred to internally as training in "The Pain Cave," suggesting a challenging but rewarding workout environment. Cancellations made more than one hour before a class are eligible for gym credit. Cancellations made within one hour of the class start time will not receive credit.
Membership Options
Adroit Athletics Co. provides flexible membership options. Month-to-month plans are available starting at $64 per month. Discounted rates are offered for longer commitments, with 6-month plans priced at $59 per month and 12-month plans at $54 per month. For individuals seeking a combination of gym access and unlimited group classes, a hybrid membership is available for $130 per month. All new members must be at least 17 years old to join. There are no initiation fees, annual fees, or access card fees associated with the memberships.
Contact Information
For inquiries or to schedule an appointment, contact Adroit Athletics Co. via email at [email protected] or by phone at 412-996-0586. Office hours are available by appointment only. Individuals can reach out to learn more about membership options, personal training, or the class schedule.
Adroit Athletics Co. aims to create a positive and encouraging environment where members can work towards their fitness aspirations through diverse training methods, expert guidance, and a sense of community.