Zero Brazilian Jiu Jitsu

About Zero Brazilian Jiu Jitsu

Zero Brazilian Jiu Jitsu, located at 463 S Albemarle St in York, Pennsylvania, is a comprehensive martial arts facility dedicated to the art of Brazilian Jiu Jitsu (BJJ) and related disciplines. Established in 2014, the gym provides a structured and supportive environment for individuals of all ages and skill levels to learn, train, and grow. Zero Brazilian Jiu Jitsu emphasizes not only physical prowess but also the development of essential life skills, such as discipline, perseverance, social skills, and sportsmanship.

Location and Accessibility

Situated at 463 S Albemarle St, York, PA 17402, Zero Brazilian Jiu Jitsu is easily accessible to residents of York and surrounding communities in Pennsylvania. The gym offers a convenient location with a free parking lot, making it simple for students to attend classes regularly. The location in York provides a central hub for martial arts enthusiasts in the region.

Facilities and Equipment

Zero Brazilian Jiu Jitsu operates within a spacious 13,000 square foot, two-story facility. The first floor houses the main gym area, while the second floor is dedicated to training and features an impressive 5,000 square feet of mat space. This expansive mat area allows for multiple classes and training sessions to occur simultaneously without overcrowding, ensuring a safe and comfortable training environment for all students. The large facility supports a wide range of classes and programs, accommodating both adult and children's classes in various disciplines.

Training Programs and Classes

Zero Brazilian Jiu Jitsu offers a diverse range of training programs designed to cater to various interests and skill levels. The curriculum includes both Gi and No-Gi Jiu Jitsu classes, striking and MMA training, and fundamental Jiu Jitsu sessions. Adult classes are scheduled throughout the week to accommodate different schedules, with morning, mid-day, and evening options available.

Adult Classes:

• Gi Jiu Jitsu: Classes are held on Tuesday, Wednesday, and Friday mornings from 5:30 a.m. to 7:00 a.m., Monday, Wednesday, and Friday mid-days from 11:30 a.m. to 1:00 p.m., and Monday and Wednesday evenings from 6:30 p.m. to 8:00 p.m. These classes focus on traditional Jiu Jitsu techniques using the Gi (uniform).
• No-Gi Jiu Jitsu: Classes are held on Tuesday and Thursday mid-days from 11:30 a.m. to 1:00 p.m. and evenings from 6:30 p.m. to 8:00 p.m. These classes focus on grappling without the Gi, emphasizing different grips and control techniques.
• Striking/MMA: Classes are held on Tuesdays and Thursdays from 6:30 p.m. to 8:00 p.m., and Saturdays from 10:00 a.m. to 11:00 a.m. These classes combine striking techniques with grappling skills, preparing students for mixed martial arts and self-defense scenarios.
• Jiu-Jitsu Fundamentals: Classes are held Monday through Thursday from 5:00 p.m. to 6:00 p.m. These classes provide a strong foundation in the basic principles and techniques of Jiu Jitsu, suitable for beginners.

Children's Classes (Ages 5+):

Zero Brazilian Jiu Jitsu also offers a comprehensive children's program designed to instill discipline, respect, and self-confidence in young students. The children's classes are structured to be fun and engaging while teaching valuable self-defense skills and promoting physical fitness.

• Competition Class: Held on Saturdays from 11:00 a.m. to 12:00 p.m., this class focuses on developing competitive skills and strategies for Jiu Jitsu tournaments.
• Regular Sessions: Classes are held on Monday, Tuesday, and Thursday evenings from 5:00 p.m. to 6:00 p.m., teaching fundamental Jiu Jitsu techniques and principles.
• Kickboxing: Held on Wednesdays from 5:00 p.m. to 6:00 p.m., this class introduces children to striking techniques and helps improve their coordination and fitness.

Open Mat Sessions:

Zero Brazilian Jiu Jitsu hosts open mat sessions on Saturdays from 11:30 a.m. to 1:00 p.m. These sessions are open to all experience levels and schools without requiring membership, providing an opportunity for students to train with different partners and learn new techniques in a relaxed environment.

Coaches and Staff

The instruction at Zero Brazilian Jiu Jitsu is led by a team of experienced and dedicated instructors. The owner and head black-belt instructor, Michael Oberdick, began training in Brazilian Jiu Jitsu in 2002 and received his black belt in 2013. His extensive knowledge and passion for the art are evident in his teaching style and the overall atmosphere of the gym. Michael's teaching style is conducive to various learning preferences.

In addition to Michael Oberdick, the gym boasts a team of qualified instructors:

• Stephen Rodriguez: A brown belt who teaches adult classes and kickboxing, bringing a wealth of knowledge in both grappling and striking.
• Shayne Neiderer: An adult class instructor who contributes to the diverse teaching styles available at the gym.
• Bob Stuntz: A kids class instructor and ER doctor, ensuring a safe and knowledgeable environment for young students.
• William Bernath: A purple belt, police officer, and kids assistant coach, providing valuable guidance and discipline to the children's program.
• Kari Stuntz: A purple belt, kids instructor, and dentist, bringing a unique perspective and nurturing approach to teaching children.
• Justin Aldinger: A black belt who teaches morning classes, offering early-morning training opportunities for dedicated students.

Atmosphere and Community

Zero Brazilian Jiu Jitsu prides itself on fostering a welcoming and inclusive community. The gym emphasizes life skills such as discipline, perseverance, social skills, and sportsmanship. It also focuses on self-defense, situational awareness, and real-world response training. The community includes individuals and families from diverse backgrounds. Zero BJJ is welcoming to every student regardless of their ability, fitness level, or previous experience. The gym’s collaborative environment promotes learning and growth, creating a supportive network of training partners.

The instructors simplify concepts and techniques and adapt to the needs of each student. The environment is open and collaborative. The instructors communicate effectively to all level of students. The gym has every type of student, including professional fighters, amateur fighters, grappling competitors, and hobbyists.

Self-Defense and Real-World Application

Beyond the competitive aspects of BJJ and MMA, Zero Brazilian Jiu Jitsu places a strong emphasis on self-defense and real-world application. Students learn practical techniques and strategies for protecting themselves in various situations. The training incorporates situational awareness and response drills, ensuring that students are well-prepared to handle real-world threats. The kids class has self defense as a primary goal.

Contact Information

For more information about Zero Brazilian Jiu Jitsu, including class schedules, membership options, and trial classes, individuals can contact the gym via phone at 717-487-8795 or via email at [email protected]. The staff is available to answer questions and provide guidance to prospective students.

Conclusion

Zero Brazilian Jiu Jitsu in York, Pennsylvania, offers a comprehensive and supportive environment for individuals seeking to learn and excel in Brazilian Jiu Jitsu, striking, and MMA. With a spacious facility, a diverse range of classes, and a team of experienced instructors, the gym provides a valuable resource for martial arts enthusiasts of all ages and skill levels. Whether your goals are to compete, improve your fitness, learn self-defense, or simply be part of a supportive community, Zero Brazilian Jiu Jitsu offers the tools and resources to help you achieve your aspirations. The gym fosters discipline, perseverance, and social skills, supporting personal growth and development.