Newport Boxfit LLC

About Newport Boxfit LLC

Newport Boxfit LLC is a premier boxing fitness gym located in the heart of Newport, Rhode Island. This facility offers a unique and effective approach to fitness, blending the intensity of boxing training with the benefits of a full-body workout. The gym provides a welcoming environment for individuals of all fitness levels, from beginners to experienced athletes.

Location and Accessibility

The gym is conveniently situated at 1 Casino Terrace, Newport, RI 02840, at The Pulse Newport studio, making it easily accessible to residents and visitors alike. Its location beside the Stop & Shop Plaza at Bellevue, just behind Cru Cafe off Bellevue Ave, and between the Tennis Hall of Fame and Bellevue Plaza, provides a central and recognizable landmark. Parking is readily available along Bellevue Avenue, ensuring a hassle-free experience for those driving to the facility.

Facilities and Equipment

Newport Boxfit LLC provides all the necessary equipment for participants to engage fully in its diverse range of classes. The gym focuses on creating a functional and effective training space, eliminating the need for members to bring their own gear. This commitment to providing complete equipment ensures that individuals can focus solely on their workout and maximizing their fitness potential.

Training Programs and Classes

Newport Boxfit LLC specializes in group fitness classes designed to train participants like boxers, albeit without any direct person-to-person contact. These one-hour, full-body workouts are meticulously crafted to incorporate a variety of elements, including:

• Jump rope
• Shadow boxing
• Pad work
• Heavy bag work
• Plyometrics
• Abdominal exercises

The gym features a diverse selection of programs tailored to meet different fitness goals and preferences. These include:

• BoxFit: A dynamic fusion of boxing techniques and high-intensity interval training (HIIT) for maximum calorie burn and overall fitness.
• BoxMitts: A class dedicated to refining boxing mitt work and technique, enhancing precision and skill.
• BoxLift: A comprehensive program combining boxing drills with full-body weightlifting exercises to build strength and power.
• BoxTech: A focused class that delves into the intricacies of boxing technique, ensuring a solid foundation for all participants.

Recognizing the diverse needs of the community, Newport Boxfit LLC also offers specialized classes for specific age groups and populations. These include:

• Kids Classes (Ages 6-10): These classes introduce young children to the fundamentals of boxing in a safe and engaging environment, focusing on footwork, punching technique, and defense in a non-contact format. Classes are 45 minutes long.
• Youth Classes (Ages 11-15): Similar to the kids' classes, the youth program builds upon foundational skills, promoting physical fitness and discipline. These classes are 45 minutes long and non-contact.
• Seniors Classes: Designed to cater to the unique needs of older adults, these classes emphasize low-impact exercises to improve mobility, balance, and overall well-being.
• Parkinson's Classes (PWR!Moves Boxing Fusion): This specialized program is tailored for individuals with Parkinson's disease, incorporating boxing-inspired movements and exercises to enhance motor skills, coordination, and quality of life.

Newport Boxfit LLC goes beyond group classes to offer personal training sessions. These one-on-one sessions provide individualized attention and customized workout plans to help individuals achieve their specific fitness goals.

The gym also extends its services to corporate fitness programs, bringing the benefits of boxing fitness to workplaces. These programs promote team building, stress reduction, and overall employee wellness.

Recognizing the importance of a holistic approach to fitness, Newport Boxfit LLC offers nutritional advice to complement its training programs. This guidance helps individuals make informed choices about their diet to support their fitness goals and overall health.

Focus and Goals

Newport Boxfit LLC is committed to helping individuals achieve a range of fitness goals, including:

• Weight loss
• Muscle tone
• Core strength
• Boxing technique
• Cardio fitness

The programs are designed to provide a comprehensive approach to fitness, addressing multiple aspects of physical well-being.

Community Involvement

Newport Boxfit LLC is actively involved in the local community, collaborating with organizations such as the Boys and Girls Club and Pell Elementary School. These partnerships demonstrate the gym's commitment to promoting health and wellness among the youth and residents of Newport.

Pricing

Newport Boxfit LLC offers flexible pricing options to accommodate various needs and preferences. These include:

• Monthly Unlimited: $120
• Punch Cards:
  • 5 Classes: $75
  • 10 Classes: $130
  • 20 Classes: $240
• Walk-in Class: $25
• Kids Classes: $10 per class, with packages of 5 for $40 and 10 for $60

To allow prospective members to experience the gym firsthand, Newport Boxfit LLC offers a free introductory class.

Hours of Operation

Newport Boxfit LLC offers classes throughout the week to accommodate various schedules:

• Monday: 6:30 AM - 7:30 AM, 4:30 PM - 6:30 PM
• Tuesday: 6:30 AM - 7:30 AM, 4:30 PM - 6:30 PM
• Wednesday: 6:30 AM - 7:30 AM, 1:00 PM - 2:00 PM, 5:30 PM - 6:30 PM
• Thursday: 6:30 AM - 7:30 AM, 4:30 PM - 6:30 PM
• Friday: 6:30 AM - 7:30 AM, 5:30 PM - 6:30 PM
• Saturday: 10:00 AM - 11:00 AM
• Sunday: Closed

In conclusion, Newport Boxfit LLC provides a comprehensive and effective boxing fitness experience in Newport, Rhode Island. With its diverse range of classes, flexible pricing options, and commitment to community involvement, the gym stands out as a top choice for individuals seeking to improve their fitness, learn boxing techniques, and achieve their health goals.