Hard knocks of Warwick
What We Like
- All ages and skill levels
- Experienced coaching available
- Women-only classes offered
- Community-focused fitness center
- Good for kids
- Free parking lot
Frequently Asked Questions
About Hard knocks of Warwick
Hard Knocks of Warwick is a dedicated boxing gym situated in Warwick, Rhode Island. This fitness center provides a comprehensive range of boxing fitness classes, catering to individuals of all ages and skill levels. The gym aims to offer an inclusive and empowering environment where everyone can pursue their fitness goals.
Located at 905 Warwick Ave, Pilgrim Park, Warwick, Rhode Island, United States of America, Hard Knocks of Warwick provides convenient access for residents in and around the Warwick area. The gym offers a free parking lot for its members. The gym operates 24 hours a day, seven days a week, ensuring that individuals can find a time that fits their schedules.
Hard Knocks of Warwick is committed to delivering diverse training programs designed to meet varying needs and interests. Among its offerings are boxing classes suitable for all ages, personalized one-on-one coaching, and specialized women-only boxing classes.
One-on-one coaching is available with Miguel Cruz, a seasoned boxing professional with 20 years of experience in the sport. He has been boxing since the age of seven. Women-only classes are led by Tori, who has extensive training and competition experience, and are held on Saturday mornings. Classes for beginners focus on basic techniques and fitness improvement.
The facility extends a warm welcome to participants of all ages, from children to senior citizens. The gym’s training philosophy focuses on providing accessible and inclusive fitness opportunities for everyone. Individuals can sign up for classes by contacting the gym directly at 401-640-4900 or by visiting the facility.
Hard Knocks of Warwick distinguishes itself as a community-focused fitness center. The team of professional trainers is deeply passionate about supporting individuals in achieving their fitness aspirations and fostering a robust, empowering community. Safety is prioritized, especially for teens.
Gym Features
- Boxing classes for all ages
- Personalized one-on-one coaching
- Women-only boxing classes
- Inclusive group dynamics
- Classes for beginners
Key Staff
- Miguel Cruz: One-on-one coach with 20 years of experience
- Tori: Instructor for women-only classes
What Hard Knocks of Warwick is Good For
- After-school activities
- Boxing fitness
- Health and wellness promotion
- Community building
Hard Knocks of Warwick stands as a testament to health and wellness through boxing, creating an environment where people of all ages can come together to train and achieve their personal fitness goals. The facility provides a family-owned, beautiful, clean gym in a great location. This is a great place with great people, and it is great with kids.