Team Rockstar Sports

Warwick, Rhode Island
5.0 (8 reviews)

What We Like

  • 24/7 gym access
  • Diverse fitness programs
  • Specialized kids' classes
  • M.O.M. fitness program
  • Experienced trainers on staff
  • Therapeutic movement groups

What to Consider

  • Second floor location

Frequently Asked Questions

What training style does the gym focus on?
The gym specializes in martial arts for children and adults, and they offer additional programs for clients with autism and special needs through therapeutic movement groups.
Who are the trainers?
The team includes Rose Molina, Luis Felix, Cachi Cintron, Wayne Gray, Vicky D., Marquis Brewster, Ashley Meizoso-Sullivan, and Joyce Zeto.
What types of classes do they offer?
They offer adult boxing classes, kids boxing classes, and fitness classes that emphasize strength and agility, plus M.O.M. (Moms On A Mission).
What kind of equipment do they have?
The facility provides top-tier equipment.
What's the vibe like?
It's a supportive community.
Does this gym prepare boxers for competitions?
Luis Felix is a professional fighter and 2X RI state wrestling champion who founded Team Rockstar in 2007 and won multiple championships.
Do they offer programs for children or teenagers?
They specialize in martial arts programs for children.
What experience or certifications do the coaches have?
Luis Felix is a professional fighter and 2X RI state wrestling champion, and Ashley Meizoso-Sullivan has a Master's in occupational therapy.

About Team Rockstar Sports

Team Rockstar Sports, located at 53 Venturi Ave, 2nd floor, in Warwick, Rhode Island, is a 24/7 private fitness center dedicated to serving athletes, families, and fitness enthusiasts. Founded by Luis "Rockstar" Felix, a professional fighter and 2X RI state wrestling champion, along with his partner Rose Molina, the gym strives to offer a supportive and motivating environment where individuals can achieve their fitness goals. Team Rockstar Sports operates as a boxing gym, a fitness center, and provides mental health services to clients.

Location and Accessibility

Situated in Warwick, Rhode Island, Team Rockstar Sports is easily accessible to residents in the surrounding areas. The gym's location at 53 Venturi Ave, on the second floor, offers a dedicated space for training and fitness activities. Operating 24 hours a day, seven days a week, the facility provides members with the flexibility to work out at their convenience, accommodating diverse schedules and lifestyles. The gym is located in the United States of America.

Facilities and Equipment

Team Rockstar Sports provides its members with access to top-tier equipment and a well-maintained facility. The gym's commitment to offering a comprehensive fitness experience is reflected in its 24/7 accessibility, ensuring that members can train whenever it suits them. The facility’s amenities cater to a wide range of fitness interests, from elite athlete training to general fitness and martial arts.

Training Programs and Classes

Team Rockstar Sports offers a variety of training programs and classes tailored to different fitness levels and interests. These include elite athlete training, youth fitness programs, group workouts, personal training, and customized fitness programs. With a focus on holistic wellness, the gym also specializes in martial arts for children and adults, with additional programs designed for clients with autism and special needs through therapeutic movement groups.

M.O.M. (Moms On A Mission) is a 6-week fitness program designed specifically for mothers. This program includes personalized nutrition planning, weekly in-body scans, and group training sessions, providing comprehensive support for mothers aiming to achieve their fitness goals.

Adult boxing classes are held on Mondays and Wednesdays from 6:30 PM to 7:30 PM, focusing on boxing techniques, strength training, and core conditioning. These classes offer a challenging and engaging workout for adults looking to improve their fitness and learn self-defense skills.

Kids boxing classes take place on Mondays and Wednesdays from 5:30 PM to 6:30 PM. These classes provide strength, agility, and boxing training for children, promoting physical fitness and discipline in a fun and supportive environment.

Fitness classes are available from Monday through Saturday, with an emphasis on strength and agility training. These classes cater to a diverse range of fitness levels and interests, offering a dynamic and effective workout experience.

Coaches and Staff

The team at Team Rockstar Sports comprises experienced and dedicated professionals passionate about helping members achieve their fitness aspirations. The team includes:

  • Rose Molina: Trainer and fitness instructor.
  • Luis Felix: Owner and coach.
  • Cachi Cintron: Trainer focusing on strength and endurance.
  • Wayne Gray: Director of Performance for elite athletes.
  • Vicky D.: Personal trainer and boxing athlete.
  • Marquis Brewster: Trainer.
  • Ashley Meizoso-Sullivan: Trainer with a Master's in occupational therapy.
  • Joyce Zeto: Fitness professional specializing in customized plans.

This team brings a wealth of knowledge and expertise to Team Rockstar Sports, ensuring that members receive high-quality instruction and personalized support.

Atmosphere and Community

Team Rockstar Sports fosters a supportive and welcoming community where individuals can thrive. The gym's family-friendly atmosphere makes it an ideal place for people of all ages and fitness levels to pursue their health and wellness goals. The environment is described as friendly and comfortable, making it easy for members to integrate and feel at home.

Membership Options

Team Rockstar Sports offers a variety of membership options to suit different needs and preferences:

  • Open Gym: 24/7 full access to the gym facilities.
  • All Access: 24/7 gym access plus access to all classes.
  • Fitness Class Membership: Access to scheduled fitness classes.
  • Kids Sports: Access to kids' activities.
  • 10 Class Pass: Access to 10 classes per month.
  • Boxing Membership: Access to boxing classes.

Newcomers have the opportunity to experience Team Rockstar Sports firsthand with a free first fitness class and a one-week free trial of 24/7 private gym access.

Luis "Rockstar" Felix: A Legacy of Excellence

Founded in 2007 by Luis "Rockstar" Felix, Team Rockstar Sports is built upon a foundation of dedication, discipline, and a passion for martial arts and fitness. Luis's achievements as a professional fighter, including winning the AXSTV/CES MMA World Lightweight title in 2015, serve as an inspiration to members. His commitment to excellence is reflected in the gym's training programs and the supportive community he has cultivated.

Specialized Programs

Recognizing the diverse needs of its community, Team Rockstar Sports offers specialized programs designed to cater to individuals with unique requirements. The therapeutic movement groups for clients with autism and special needs highlight the gym's commitment to inclusivity and its understanding of the importance of adapting fitness programs to meet specific challenges.

Contact Information

Team Rockstar Sports can be contacted at (401) 569-2535 or [email protected] for inquiries about membership, programs, or any other information.

Conclusion

Team Rockstar Sports stands out as a premier fitness destination in Warwick, Rhode Island, offering a comprehensive range of programs and services in a supportive and motivating environment. With its 24/7 access, top-tier equipment, experienced coaches, and diverse class offerings, Team Rockstar Sports is dedicated to helping individuals achieve their fitness goals and lead healthier lives. Its commitment to community and inclusivity makes it a valuable asset to the local area.

Contact Information

53 Venturi Ave 2nd floor, Warwick, RI 02888

Location

53 Venturi Ave 2nd floor, Warwick, RI 02888

Hours of Operation

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours