Boxing Gyms in Cordova, Tennessee

2 Boxing Gyms found

Neighborhoods:

Cordova 2 - Gyms

All Boxing Gyms in Cordova

ROCK STEADY BOXING MEMPHIS gym photo

ROCK STEADY BOXING MEMPHIS

815 Exocet Dr #101, Cordova, TN 38018
Rock Steady Boxing Memphis operates at 815 Exocet, Suite 101 in Cordova, Tennessee. Founded in January 2016 by Cheryl Schlitt, the gym opened its physical location in summer 2019, offering non-contact boxing-style fitness programs tailored for people with Parkinson's disease. Classes accommodate all fitness and Parkinson's levels, focusing on strength, balance, reaction time, and overall fitness through ring work, heavy bags, speed bags, jump rope, core exercises, and circuit training.

Classes run Monday through Saturday, with multiple time slots available. Each member receives an initial assessment and follow-ups every six months. The coaching team includes five certified instructors: Mosi Wolpe (General Manager), Dedrick Bell (professional boxer), Dr. McKinsey "Kinsey" Harmon (Physical Therapist), Cheryl Schlitt (owner), and Dr. Pepper Trotten (Education Doctorate). The program fosters camaraderie among participants and caregivers, using a "tough love" approach to motivate progress.

As part of the Rock Steady Boxing network-founded in 2006 in Indianapolis by Scott C. Newman-the Memphis location shares the mission of improving quality of life for those with Parkinson's through specialized, empowering workouts.

Pros

  • Specialized Parkinson's fitness
  • Accommodates varying fitness levels
  • Certified, caring coaching staff
  • Focus on camaraderie
  • Multiple daily time slots
  • Initial and ongoing assessments

Cons

  • Closed on Sundays
  • Limited operating hours
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Mayweather Boxing + Fitness gym photo

Mayweather Boxing + Fitness

2257 N Germantown Pkwy Ste 109, Cordova, TN 38016
Mayweather Boxing + Fitness in Cordova, Tennessee delivers high-energy, fun boxing group fitness classes for all skill levels, focusing on strength, confidence, and total-body workouts. The inclusive environment welcomes individuals of all backgrounds and ages 13+ with parental approval. Members enjoy diverse programs like the 45-minute Undefeated workout, 50-minute MBODY fitness session, and beginner-friendly Boxing Fundamentals. Advanced options include Champ 60, Champ 90, and Advanced BagWork. Personal training and 1-1 coaching are available for tailored goals. The first class is free, and membership plans include Unlimited, 8 Classes Per Month, and 4 Classes Per Month. Gloves and wraps are provided, and experienced instructors ensure motivation and proper technique in a supportive, community-driven atmosphere.

Pros

  • Fun, high-energy classes
  • Inclusive, diverse environment
  • Total body workout
  • Experienced, motivating instructors
  • Scalable for all levels
  • Gloves/wraps provided

Cons

  • No sparring offered
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About Boxing in Cordova

Looking for boxing training in Cordova? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Cordova offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Cordova, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.