Power House Boxing

Knoxville, Tennessee
5.0 (26 reviews)

What We Like

  • Experienced boxing coaches
  • All skill levels welcome
  • Variety of specialized programs
  • Free first boxing class
  • Supportive, motivational atmosphere
  • Clean facilities, cool vibe

What to Consider

  • Sunday is closed
  • Might be outside comfort zone

Frequently Asked Questions

Is it beginner friendly?
The Box Academy serves as an introductory program for new guests and members to prepare them for classes, so it appears to be beginner friendly.
What training style does the gym focus on?
The gym focuses on H.I.I.T. (High Intensity Interval Training) style classes focused on boxing technique training.
Who are the trainers?
Caitlin, Ashley, and Patrick are mentioned.
What types of classes do they offer?
Available class types include Boxing, Kickboxing, and MMA.
What kind of equipment do they have?
The gym has a wide variety of equipment.
Is the gym clean?
The facility is super clean.
What's the vibe like?
The atmosphere is fun and exciting.
What experience or certifications do the coaches have?
Classes are led by experienced boxing coaches and trainers, and Power Training is conducted with certified personal trainers.

About Power House Boxing

Power House Boxing is a family-owned and operated group fitness facility located in Knoxville, TN, specializing in boxing technique training. The gym provides a high-energy environment where individuals of all skill levels can improve their fitness through boxing-focused H.I.I.T. style classes.

Situated at 9294 Kingston Pike, Suite 101, Knoxville, TN 37922, Power House Boxing is conveniently located and easily accessible. This location makes it a prime choice for residents of Knoxville and surrounding areas looking for a dedicated boxing and fitness gym.

Power House Boxing offers a variety of classes centered around boxing technique. Class sizes are intentionally kept small, ranging from 2 to 20 members, ensuring personalized attention from experienced boxing coaches and trainers. This allows for individualized feedback and a focused training environment.

The gym provides several specialized programs to cater to different fitness goals and experience levels. Box Academy serves as an introductory program designed to prepare new members for the regular classes. This program focuses on the fundamentals of boxing, ensuring that newcomers feel comfortable and confident before participating in more advanced training. Power Training is a personal training program where certified personal trainers work with individuals to advance their strength and physical fitness. These one-on-one sessions are tailored to meet specific needs and goals. Power Team consists of small groups working on advanced boxing techniques in partnered sessions, fostering teamwork and skill development.

Power House Boxing offers a comprehensive class schedule designed to fit a variety of lifestyles. The gym is open Monday through Friday from 9AM to 7PM, and Saturday from 8AM to 11AM. The facility is closed on Sundays. Classes include Boxing, Kickboxing, and MMA, each designed to provide a full-body workout and improve boxing skills.

The experienced boxing coaches and trainers at Power House Boxing are dedicated to helping each member achieve their fitness goals. Their expertise ensures that classes are both effective and safe, emphasizing proper technique and injury prevention. The trainers provide a motivational atmosphere that encourages members to push their limits and achieve visible results.

At Power House Boxing, the atmosphere is designed to be both fun and challenging. The welcoming environment helps to ease any initial apprehension, making it a great place for those who are new to boxing or group fitness. The gym strives to create a supportive community where everyone feels comfortable and motivated. There is a strong sense of camaraderie and encouragement among members, fostering a sense of belonging. The intention is that the gym provides an immersive experience that enhances focus and engagement during workouts.

Power House Boxing can be reached by phone at (865) 240-3671 or by email at [email protected]. The gym welcomes inquiries and is happy to provide more information about their programs and services.

The gym extends an invitation to new members with a free first boxing class. This allows individuals to experience the Power House Boxing environment and training style firsthand before committing to a membership. It is an opportunity to meet the trainers, learn about the classes, and see if the gym is a good fit.

Power House Boxing aims to be a premier fitness destination for those seeking an exhilarating and health-boosting workout. The combination of experienced trainers, specialized programs, and a supportive community makes it a great choice for individuals of all ages and fitness levels. Whether looking to learn a new skill, improve overall fitness, or simply enjoy a challenging workout, Power House Boxing offers a comprehensive and engaging experience.

Contact Information

9294 Kingston Pike #101, Knoxville, TN 37922

Location

9294 Kingston Pike #101, Knoxville, TN 37922

Hours of Operation

Monday 9AM-7PM
Tuesday 9AM-7PM
Wednesday 9AM-7PM
Thursday 9AM-7PM
Friday 9AM-7PM
Saturday 8-11AM
Sunday Closed