Kick & Fit Club

About Kick & Fit Club

Kick & Fit Club, situated in Knoxville, Tennessee, presents a unique approach to fitness, merging the intensity of kickboxing with comprehensive gym facilities. It's more than just a gym; it's a destination where individuals of all fitness levels can find a challenging and rewarding workout experience. With a wide array of classes and personalized training options, Kick & Fit Club aims to empower its members to achieve their health and fitness goals in a supportive and motivating atmosphere.

Location and Accessibility

Conveniently located at 2449 University Commons Way, within the University of Tennessee area of Knoxville, Kick & Fit Club offers easy access for students, faculty, and Knoxville residents alike. The gym's location provides a centralized hub for fitness enthusiasts seeking a dynamic workout environment.

Facilities and Equipment

Kick & Fit Club boasts a fully equipped gym designed for total body conditioning. The facility provides an environment conducive to both structured kickboxing classes and individual weight training. Self-motivated individuals will appreciate the stress-free environment where they can pursue their personal fitness journeys. The gym is equipped to support a wide range of fitness goals, from building strength to improving cardiovascular health.

Training Programs and Classes

At the heart of Kick & Fit Club's offerings are the exhilarating instructor-led kickboxing workouts. With over 60 classes offered each week, members have ample opportunities to participate in high-energy, full-body workouts. The cardio kickboxing classes are designed to boost confidence, reduce stress, and improve cardiovascular endurance. They also promote weight loss, muscle toning, and overall strengthening.

Beyond the group classes, Kick & Fit Club also provides individual weight training options for those who prefer a more self-directed approach. For a more personalized experience, private training programs are available, offering one-on-one sessions tailored to individual needs and goals. Semi-private training is also an option for small groups seeking a shared training experience.

The fitness programs at Kick & Fit Club are structured to accommodate all fitness levels. Whether someone is new to kickboxing or a seasoned athlete, the instructors provide modifications and guidance to ensure that everyone can participate and benefit from the workouts.

Coaches and Staff

Certified personal trainers are an integral part of the Kick & Fit Club experience. These trainers are dedicated to guiding members and helping them exceed their fitness goals. Their expertise and support provide invaluable assistance in creating effective workout plans and maintaining motivation. The professional trainers at the gym focus on total body conditioning to help each member meet their individual goals. The supportive environment fosters an opportunity for the members to meet their individual goals with the help of experienced coaching.

Atmosphere and Community

Kick & Fit Club cultivates a supportive and motivating atmosphere where members feel encouraged to push their limits and achieve their best. The community aspect of the gym is fostered through group classes and events, creating a sense of camaraderie and shared purpose. The high-energy classes and positive reinforcement from instructors and fellow members contribute to a dynamic and uplifting workout experience.

Unique Programs and Events

In addition to its regular classes and training programs, Kick & Fit Club offers unique programs and events designed to cater to a variety of needs and interests. Self-defense classes are available to empower women with essential techniques for personal safety. These classes provide practical skills and build confidence in a supportive learning environment.

Kick & Fit Club also hosts private events for team-building, fundraisers, and birthday parties. These events offer a fun and engaging way to bring people together while promoting fitness and wellness. Private events can be booked for $125 and can include mixers, team-building sessions, fundraisers, or self-defense classes.

Pricing

Kick & Fit Club offers several membership options to suit different needs and budgets. The Kick and Fit Plan is available for $25 per week, providing unlimited kickboxing classes and full gym access. For those who prefer a more flexible option, a 6-Pack of classes is available for $99. The 6-Pack + Gear option is offered for $139. A day pass can be purchased for $25. All memberships have a $39 enrollment fee. There are no additional annual or cancellation fees.

First Class Experience

Newcomers to Kick & Fit Club can experience the gym firsthand with a free introductory class. This allows potential members to try out a kickboxing workout and see if it's the right fit for them. Loaner wraps and gloves are provided for beginners, making it easy to participate in the first class. Upon enrollment, members receive new wraps and gloves.

Core Focus

The gym offers exhilarating instructor-led kickboxing workouts with over 60 classes each week, catering to all fitness levels. Kick & Fit Club provides a dedicated space for boxing gym-style workouts, kickboxing instruction, general fitness activities, and traditional gym training. The cardio kickboxing classes focus on full-body workouts, boosting confidence, reducing stress, improving cardiovascular endurance, weight loss, muscle toning, and strengthening. Kick & Fit Club provides a holistic approach to fitness that combines physical challenge with mental and emotional well-being.

Kick & Fit Club in Knoxville presents a comprehensive approach to fitness, combining the dynamic energy of kickboxing with the benefits of a fully equipped gym. The facility provides a challenging, supportive and engaging workout experience for individuals of all fitness levels. From group classes to personalized training programs, Kick & Fit Club provides the tools and resources needed to achieve your fitness goals.