Rumble Boxing

About Rumble Boxing

Rumble Boxing, situated in Midtown Memphis, offers a dynamic and engaging fitness experience that combines the art of boxing with the science of strength training. Located at 1835 Union Avenue, Memphis, TN 38104, on the first level of the Citizen Apartments, at the corner of Union and McLean, the gym provides a convenient and accessible location for fitness enthusiasts in the area.

Location and Accessibility

The gym's prime location in Midtown Memphis makes it easily reachable for residents and workers alike. Offering free parking, Rumble Boxing eliminates the hassle of finding and paying for parking in a busy urban environment. This added convenience allows members to focus solely on their workout and fitness goals without the stress of logistical concerns. The facility is located on the corner of Union and McLean, in the Citizen Apartments.

Facilities and Atmosphere

Stepping into Rumble Boxing is like entering a high-energy arena designed to motivate and inspire. The facility boasts a mega-watt sound system that pumps out custom Rumble-only playlists, creating an immersive and electrifying workout atmosphere. The music is carefully curated to synchronize with the rhythm of the punches and movements, fueling the intensity and driving participants to push their limits. This immersive environment enhances the overall experience, turning each workout into a party-like celebration of fitness.

Training Programs and Classes

Rumble Boxing's signature offering is its 10-round, 45-minute class that expertly blends boxing and strength training. Each class is carefully structured, dividing the time equally between honing boxing skills and engaging in resistance training exercises. Participants can expect a comprehensive workout incorporating HIIT (High-Intensity Interval Training), metabolic conditioning, and both strength and cardio circuits. These classes are designed to be inclusive and accessible to all fitness levels, meaning no prior boxing experience is required.

The gym's class offerings extend beyond the signature workout to cater to diverse fitness preferences and goals. The Fundamentals class focuses on mastering the basic boxing techniques, providing a solid foundation for beginners. The 5V5 class introduces a team-based element, fostering camaraderie and friendly competition. For those seeking a more extended and challenging workout, the Level-Up 60-minute class provides an intensified and prolonged training session. For those seeking shorter, focused bursts of activity, Rumble Boxing offers 30-minute express classes, either Boxing Only or Strength Only, catering to those with time constraints or specific training objectives.

Coaches and Staff

The trainers at Rumble Boxing Midtown Memphis are more than just fitness instructors; they are DJs, motivational speakers, and fitness professionals rolled into one. The training team consists of Alex Scott, Maddy Stolnicki, Katie Veach, and Peterson Wellford. Their multifaceted roles ensure that each class is not only physically challenging but also mentally stimulating and emotionally uplifting. They provide expert guidance on boxing techniques, lead dynamic strength training exercises, and curate the playlists that fuel the workout's energy. Most importantly, they provide the encouragement and motivation needed to push participants to achieve their personal best. The gym's staff contribute to a welcoming atmosphere.

Pricing and Membership Options

Rumble Boxing offers a variety of membership options to suit different needs and budgets. Those seeking flexibility can opt for drop-in classes, allowing them to attend sessions on a per-class basis. For individuals committed to regular training, the gym offers memberships that include 4 classes per month, 8 classes per month, or unlimited classes. In addition to these standard options, the gym frequently provides discounts on memberships and BOGO (Buy One Get One) offers, making their services more accessible to a wider audience. A Rumble Bundle, which includes essential boxing gear, is also available for purchase.

First-Timer Experience

Rumble Boxing welcomes newcomers with a complimentary intro class designed to ease any anxieties and provide a comprehensive introduction to the gym and its training methods. This free session includes a studio tour, trainer introductions, and a detailed pre-class breakdown of the six fundamental punches used in boxing. This thorough orientation ensures that first-timers feel comfortable and confident as they step into their first Rumble class. The signature class format involves 10 rounds of boxing and strength training, with active recoveries strategically placed between rounds to allow participants to catch their breath and prepare for the next burst of activity.

Atmosphere and Community

Rumble Boxing emphasizes inclusivity and fosters a welcoming environment where everyone feels comfortable and supported. The gym cultivates a party-like atmosphere, transforming workouts into engaging and enjoyable experiences. The music, the lighting, and the energy of the trainers combine to create an environment that is both motivating and exhilarating. The gym is a place where individuals can not only achieve their fitness goals but also forge connections with like-minded people.

Rumble Boxing is part of Xponential Fitness, a global franchisor of health and wellness brands. Rumble Boxing in Midtown Memphis offers a unique blend of boxing, strength training, and high-energy entertainment. With its convenient location, dynamic classes, and inclusive atmosphere, the gym provides an effective and enjoyable way to achieve fitness goals and become part of a thriving community.