9Round - Wendelwood Drive

About 9Round - Wendelwood Drive

9Round - Wendelwood Drive offers a unique and effective kickboxing fitness experience in Murfreesboro, Tennessee. Located at 149 Wendelwood Dr Suite B2, this gym provides a convenient and engaging workout option for individuals of all fitness levels.

Location and Accessibility

The gym is situated at 149 Wendelwood Dr B2, Murfreesboro, Tennessee 37129, making it easily accessible to residents in the area. Open 24 hours a day, 7 days a week, 365 days a year, 9Round - Wendelwood Drive provides unparalleled flexibility, allowing members to work out whenever it fits their schedule. This eliminates the constraints of traditional class times, making it easier to incorporate fitness into a busy lifestyle. The members-only door access contributes to a safe and secure workout environment.

Facilities and Equipment

9Round - Wendelwood Drive is designed for circuit training, featuring nine distinct rounds of exercises. These rounds incorporate a blend of strength training, cardio, functional movements, and kickboxing-style combinations. This variety ensures a full-body workout that is both challenging and engaging. Security cameras and a panic button are in place to enhance member safety within the facility.

Training Programs and Classes

The core of the 9Round workout is its circuit-based format. Each 30-minute session guides members through nine rounds of different exercises. The gym emphasizes semi-private instruction, offering a hybrid approach with both trainer-led and self-guided workout options. This allows for personalized attention and guidance while also fostering independence. Workouts change daily, preventing monotony and continually challenging the body in new ways. A typical session can burn between 300 and 500 calories.

The gym utilizes heart rate training technology, allowing members to monitor their effort and track their progress. This data-driven approach provides valuable insights into workout intensity and helps individuals achieve their fitness goals more effectively.

Beyond the in-studio experience, 9Round - Wendelwood Drive also offers 9RoundNOW, an on-demand fitness membership. This allows members to access workouts outside the studio, providing flexibility and convenience for travel or home workouts.

Coaches and Staff

The success of 9Round - Wendelwood Drive hinges on its dedicated and experienced team of trainers. The current team includes:

• Kevin Munger (9Round Certified Trainer since 2023)
• Christie Story (Lead Trainer since 2019)
• Jaylan Wetzel (Trainer since 2024)
• Sterlin Leveque (Trainer since 2024)
• Consilia Nigro (Trainer since 2024)
• Mia Easley (Trainer since 2025)
• Turner Long (9Round Certified Trainer since 2014)

These trainers provide guidance, motivation, and support to help members reach their full potential. Their expertise and dedication contribute to a positive and effective workout environment. The trainers offer modifications to exercises as needed, ensuring that individuals of all fitness levels can participate safely and effectively.

Atmosphere and Community

9Round - Wendelwood Drive fosters a motivating and supportive atmosphere. The emphasis on personal attention and encouragement from the trainers helps members stay engaged and committed to their fitness goals. The small group setting allows for a sense of community and camaraderie among members.

Pricing

9Round - Wendelwood Drive offers a range of membership options to suit different needs and preferences:

• All Access 6-Month Prepay: $499
• All Access Month-to-Month: $119/month
• All Access 6-Month Term: $89/month

A one-week trial pass is available for $9, which includes a pair of hand wraps, providing an opportunity to experience the 9Round workout firsthand before committing to a membership.

Gym Type

The facility can be classified using several gym types, including boxing gym, boxing club, gym, fitness center, kickboxing school, personal trainer, and physical fitness program.

Conclusion

9Round - Wendelwood Drive provides a comprehensive and effective fitness solution for individuals seeking a dynamic and time-efficient workout. With its unique circuit training format, flexible schedule, and experienced trainers, the gym offers a compelling alternative to traditional fitness programs. The combination of kickboxing, strength training, and cardio provides a full-body workout that is both challenging and rewarding. Whether someone is looking to lose weight, build strength, or simply improve their overall fitness, 9Round - Wendelwood Drive offers the tools and support needed to achieve their goals. The 24/7 access allows members to work out on their own time, making fitness more accessible than ever.