Fight Force Fitness
What We Like
- Experienced head trainer (DJ)
- Diverse clientele welcome
- Muay Thai program offered
- Personal and group training
- Open gym and sparring
- Good for kids
What to Consider
- Strict cancellation policy
- $50 no-show fee
Frequently Asked Questions
About Fight Force Fitness
Fight Force Fitness, situated in East Nashville, Tennessee, is a dedicated training facility specializing in Muay Thai, boxing, and kickboxing. Located at 713-B Main Street, this gym offers a comprehensive approach to striking arts, catering to individuals of all skill levels and backgrounds.
Location and Accessibility
The gym is conveniently located in East Nashville at 713-B Main Street. It's situated behind Jerry's Artarama, identifiable by signage on a black fence, making it relatively easy to find. Its strategic location allows for convenient access for Nashville residents seeking high-quality striking instruction.
Training Programs and Classes
Fight Force Fitness provides a range of training options to suit diverse needs and aspirations. These include personal training packages designed for individualized attention and small group classes that foster a sense of camaraderie and shared learning. The programs are structured to accommodate various goals, whether it's improving fitness, acquiring self-defense skills, deepening the understanding of striking techniques, or preparing for competitive fighting.
Personal Training: Individuals can opt for personal training to receive customized instruction tailored to their specific objectives and abilities. The gym offers three monthly subscription plans:
- Silver: $375 for 4 sessions
- Gold: $580 for 8 sessions
- Platinum: $800 for 12 sessions
Single sessions are also available for $80.
Small Group Training: The small group training program follows the Sidthilaw Muay Thai curriculum, providing a structured learning environment. Classes are held Monday through Thursday at 6pm, with a focus on specific disciplines:
- Tuesdays: Boxing
- Wednesdays and Thursdays: Kicking
Membership options for small group training include:
- Part-time: $90/month (2 classes/week)
- Full-time: $115/month (unlimited classes)
Open Gym and Sparring: The gym also provides opportunities for independent practice and sparring. Open gym hours are available on Fridays from 12pm to 6pm and Saturdays from 10am to 1pm. Sunday sparring sessions are held from 12:30pm to 2pm.
Coaches and Staff
At the helm of Fight Force Fitness is DJ, the owner and head trainer. DJ brings a wealth of experience to the gym, with over 10 years dedicated to Muay Thai, boxing, and kickboxing. As a former professional fighter, DJ understands the nuances of striking and is committed to imparting proper technique. His expertise encompasses punching, kicking, knees, and elbows, ensuring that students receive a well-rounded and effective education in striking arts. DJ prioritizes individual attention and provides guidance that aligns with each student's personal goals.
Atmosphere and Community
Fight Force Fitness is described as fostering a welcoming and supportive atmosphere. The gym welcomes individuals from all walks of life, regardless of their experience level. It has a history of working with a diverse clientele, including autistic individuals, people with Parkinson's disease, children as young as 8, and amputees, demonstrating its commitment to inclusivity and accessibility.
Gym Policies
The gym maintains a clear cancellation policy, stating that memberships remain active unless explicitly canceled by the member. A $50 fee is applied to no-call, no-show incidents for personal training sessions.
Contact Information
For inquiries or to learn more about Fight Force Fitness, individuals can reach out via email at [email protected] or by phone at 615-613-3741.
Hours of Operation
The gym offers extensive hours to accommodate various schedules:
- Monday: 6AM - 8PM
- Tuesday: 6AM - 8PM
- Wednesday: 6AM - 9PM
- Thursday: 6AM - 9PM
- Friday: 6AM - 6PM
- Saturday: 6AM - 12PM
- Sunday: 6AM - 3PM
Establishment
Fight Force Fitness was established in 2020 and has been serving the East Nashville community since that time.
Comprehensive Striking Arts Training
Fight Force Fitness delivers detailed striking instruction in a focused environment. Individuals will find this gym suitable for improving technique, increasing fitness, and for general striking arts training.