Boxing Gyms in Arlington, Texas

Bushido Martial Arts Academy is located at 1304 W Arkansas Ln, Arlington, TX 76013. Owner and head instructor Sensei Justin Rose brings 27 years of martial arts experience, specializing in grappling and submission arts. His background includes Judo, Brazilian Jiu-Jitsu, Aikido, Boxing, Wrestling, Muay Thai, Karate, and Free Style Fighting. He has trained men, women, and children in self-defense, traditional martial arts, and MMA, as well as teaching women's rape prevention and practical Judo for law enforcement.

The gym provides a realistic, cross-training-focused MMA system, emphasizing Brazilian Jiu-Jitsu, Judo, Muay Thai, and Kickboxing. Adult classes include Judo and Jiu-Jitsu on Monday, Wednesday, and Friday evenings, along with Vale Tudo and Street Fighting classes on Fridays, covering stand-up and ground combat, weapons defense, and multiple-attacker scenarios. Kids' classes teach self-defense through Judo and Jiu-Jitsu, with additional competition training by invitation.

A one-week free trial is available. Contact via phone at (817) 903-0574 or email at [email protected]. Students commend Sensei Rose for his expertise, integrity, and ability to connect with all ages.

FLOW Grappling Club is located at 800 SW Green Oaks Blvd #320 in Arlington, Texas, offering Brazilian Jiu-Jitsu, Wrestling, and Boxing for kids, teens, and adults. Instructors bring over 15 years of experience. Boxing classes run Mondays and Wednesdays from 8:30pm to 9:30pm and Fridays from 6:00pm to 7:00pm. Kids classes are held Mondays and Wednesdays from 6pm to 7pm. Grappling classes take place Mondays through Thursdays from 7pm to 8:30pm and Saturdays from 10am to 11am. Membership options include FLOW Boxing ($150/month), FLOW Grappling ($175/month), FLOW State ($225/month for all classes), and FLOW Kids ($150/month for ages 7-12). A free trial is available. The gym focuses on technique, conditioning, and self-defense in a supportive community environment. Merchandise includes t-shirts, training shirts, hoodies, and beanies priced from $19 to $45. Operating hours are 6pm-9:30pm on Mondays and Wednesdays and 7pm-8:30pm on Tuesdays and Thursdays. Contact at (817) 253-2375.

DFW Boxing Club in Arlington, Texas, is a premier mixed martial arts and fitness center offering top-level instruction in MMA, kickboxing, boxing, Muay Thai, Brazilian Jiu-Jitsu, self-defense, and more for men, women, and children. With a second location in Dallas, the gym blends a boxing and kickboxing studio with a fitness club while maintaining a personalized, small-gym atmosphere. The facility features a ring, locker rooms, a weight area, and a pro shop.

Over 50 weekly classes cater to all skill levels, including Little Dragons (ages 4-6), kids' programs, Olympic-style Tae Kwon Do, executive kickboxing for women, and combat sports like MMA and Krav Maga. Training includes heavy bag workouts, sparring, cardio rope intervals, and boot camp sessions. Expert instructors like Lim Nguyen (Head MMA Instructor) and Dung Nguyen (Muay Thai) lead the programs.

A free 2-day workout pass and discounted private training sessions are available. Contact them at 2091 E Division St, Arlington, or 4525 Lemmon Ave, Dallas, with phone numbers 817-609-7921 and 817-800-8071. The gym serves Arlington, Mansfield, Grand Prairie, and Dallas.

V-FIT HOUSE of CHAMPIONS in Arlington, Texas, at 5300 W Arkansas Ln. #140, offers Muay Thai, Kickboxing, Jiu Jitsu, and Taekwondo programs. The gym features an all-female Muay Thai class, with free gloves for registration. Master Robert Visitacion, a former kickboxing champion and 2x Hall of Famer with 45+ years of experience, leads training for TKD, kickboxing, boxing, and fight teams. Kru Pena, a Muay Thai coach, has trained champions, while Jennifer Chanthavong, a Lao/American Sports Hall of Famer, instructs the all-female Muay Thai class and assists in coaching.

The gym welcomes all skill levels and provides a free trial class. Registration requires a $100 fee plus the first or partial month's payment. Hours are Monday-Thursday (4:00 pm-8:30 pm), Friday (5:30 pm-8:30 pm), and Saturday (11:00 am-1:00 pm). The facility is closed Sundays and major holidays. Contact via phone (817-483-0680) or email ([email protected]). The gym fosters a family-friendly environment with world-class instructors and top-tier facilities.

Absolute Boxing & Personal Training - Kickboxing Fitness operates in Arlington, Dallas, and Grand Prairie, Texas. The Arlington location is at 955 N Cooper St, Arlington, TX 76011, and the Dallas location is at 4525 Lemmon Ave, Dallas, TX 75201. Services include personal training, boxing, kickboxing, MMA classes, women's self-defense, and martial arts fitness programs, available at their centers, in-home, or through boot camps.

The gym features a team of personal trainers, professional fighters, MMA instructors, boxing/kickboxing coaches, massage therapists, and yoga instructors, with specialized wellness services for women. New clients receive two free personal training sessions, and the first session is free when mentioning the website offer.

Serving Arlington, Grand Prairie, Mansfield, Dallas, Fort Worth, and Irving, the gym has been featured on NBC 5 and the reality show *Big Rich Texas*, highlighting instructor Francois Nguyen. Contact them at 469-732-0729 or [email protected].

Located at 3205 Bishop Dr #101 in East Arlington, Texas, Rock Boxing Academy Inc. is a premier boxing gym dedicated to helping individuals of all ages and skill levels achieve their fitness and boxing goals. With dedicated coaches, including the attentive Coach Pete, Rock Boxing Academy fosters confidence, physical prowess, and mental fortitude in its students. The academy provides hands-on training with up-to-date equipment and offers comprehensive boxing programs suitable for beginners and experienced fighters alike. Rock Boxing Academy is particularly beneficial for kids looking to get into boxing, providing a supportive and encouraging environment. The gym is open Monday through Friday from 4:00 PM to 8:30 PM.

Located at 955 N Cooper St in Central Arlington, Texas, Team One Youth MMA is a comprehensive martial arts training center dedicated to providing a specialized MMA program for kids. Open seven days a week from 9 AM to 9 PM, this facility offers a diverse range of disciplines, including boxing, karate, kung fu, Muay Thai, and taekwondo. In addition to martial arts instruction, Team One Youth MMA functions as a physical fitness program, ensuring a well-rounded approach to athletic development. With its focus on youth MMA and extensive schedule, Team One offers a unique training environment for aspiring young martial artists.