Phase SiX: Content Dojo

Austin, Texas (Dittmar-Slaughter)
5.0 (2 reviews)

What We Like

  • State-of-the-art multimedia facility
  • Great lighting for filming
  • Versatile training space
  • 24/7 access
  • Free parking

What to Consider

  • Invite-only access
  • Private, undisclosed location
  • Rent starts at $200/hour

Frequently Asked Questions

Are there punching bags available?
The MMA Area is fitted with a custom boxing bag trolley system.
Is it beginner friendly?
Workshops are open to all fitness levels, particularly movement enthusiasts and martial artists.
What training style does the gym focus on?
The Dojo emphasizes intentional movement, mobility, strength, and durability.
Who are the trainers?
Steph and Jay Rose are the founders of Phase SiX and owners of the Dojo.
What types of classes do they offer?
They host exclusive events including bodyweight workshops, movement seminars, specialized training experiences, and flexibility mastery workshops.
What kind of equipment do they have?
The Performance Area has turf, a rig, a squat rack, an Olympic lifting platform, Rogue sleds, calisthenics equipment, kettlebells, dumbbells, med balls, bands, and suspension rings, while the MMA Area has Fuji Mats, a custom boxing bag trolley system, MMA cage fences, and wall pads.
Does the gym have a full-size boxing ring?
The MMA Area includes MMA cage fences.
How big is the training area?
The facility has a 5,000 sqft space divided into two 2,500 sqft areas: the Performance Area and the MMA Area.
How much does membership cost?
The facility is invite-only, rejecting the ordinary gym membership model.
Is there parking available and is it free?
There is a free parking lot.
What's the vibe like?
It is a revolutionary, state-of-the-art multimedia facility combining athletic performance with content creation, immersive workshops, and events.
Is the gym welcoming to female boxers?
The Steph Rose Workout & Recovery Experience is a women's-only 5-day training program.

About Phase SiX: Content Dojo

Phase SiX: Content Dojo is a state-of-the-art multimedia facility and training center situated in Austin, Texas. This invite-only establishment serves as the headquarters for Phase SiX and Phase SiX Media, fusing athletic performance with content creation, immersive workshops, and unique events.

Located at 7601 S Congress Ave #500, Dittmar-Slaughter, Austin, Texas, 78745, Phase SiX: Content Dojo offers free parking. The exact location maintains a degree of privacy while still being accessible within the Austin area. It operates 24 hours a day, seven days a week, offering maximum flexibility for its members and rental clients.

The Dojo encompasses a 5,000 sqft space, divided into two primary areas. The Performance Area spans 2,500 sqft and is equipped with:

  • Turf
  • A rig
  • Squat rack
  • Olympic lifting platform
  • Rogue sleds
  • Calisthenics equipment
  • Kettlebells
  • Dumbbells
  • Med balls
  • Bands
  • Suspension rings

Adding to the atmosphere, the Performance Area includes a 12' and 10' hanging American flag. Soundproof insulation ensures a focused environment, complemented by Bose surround sound and lighting designed specifically for filming. This makes it an ideal location for a multitude of activities.

The other 2,500 sqft is dedicated to MMA training. This MMA Area features:

  • Fuji Mats
  • A custom boxing bag trolley system
  • MMA cage fences
  • Wall pads
  • Customizable LED lighting

Phase SiX: Content Dojo hosts exclusive events such as bodyweight workshops, movement seminars, and specialized training experiences. These events include the Phase SiX Movement Workshop and the Steph Rose Workout & Recovery Experience, a women's-only 5-day training program. Flexibility mastery workshops, led by guests such as Jujimufu, are also held at the facility.

The facility emphasizes intentional movement, mobility, strength, and durability. The workshops are designed to be accessible to all fitness levels, with a particular focus on movement enthusiasts and martial artists.

Phase SiX: Content Dojo is owned by Phase SiX founders Steph and Jay Rose.

The facility is available for rent starting at $200 per hour with a 3-hour minimum. It caters to content creation, branded shoots, workshops, and events. The space's lighting and versatile layout are beneficial to many activities.

Branded apparel, including crop tops, T-shirts, and event tickets, are available for purchase. The merchandise complements the Phase SiX brand and the activities held at the Dojo.

Phase SiX: Content Dojo serves as a versatile location for those seeking a high-quality training environment combined with professional-grade content creation capabilities. Its unique blend of fitness and multimedia resources makes it a standout destination in Austin.

Contact Information

7601 S Congress Ave #500, Austin, TX 78745

Location

7601 S Congress Ave #500, Austin, TX 78745

Hours of Operation

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours