D1 Performance and Nutrition
What We Like
- Wide supplement assortment
- Customized workout plans
- Personal training available
- Pharmacist and nutritionist on staff
- Mobile, off-site training
- Positive customer experiences
What to Consider
- Training programs are expensive
- Wednesday hours are limited
Frequently Asked Questions
About D1 Performance and Nutrition
D1 Performance and Nutrition, located at 2914 Brown Trail in Bedford, Texas, is a comprehensive fitness center dedicated to helping individuals achieve their health and wellness aspirations. The facility offers a diverse range of services, including personalized training programs, nutritional guidance, and a wide selection of supplements to support fitness journeys.
Location and Accessibility
Conveniently situated in Bedford, Texas, D1 Performance and Nutrition is easily accessible to residents in the surrounding areas. The gym's address is 2914 Brown Trail, Bedford, Texas 76021. This location provides a welcoming and accessible environment for individuals seeking to improve their fitness and overall well-being.
Comprehensive Training Programs
D1 Performance and Nutrition offers a variety of training programs designed to cater to different fitness levels and goals. These programs include:
- Get Fit Program: This program costs $350 per month and includes one weekly in-studio session with a personal trainer, a customized at-home workout plan, diet and supplement consultations, and monthly fitness assessments. Additional packages include training two times a week for $570 per month and three times a week for $770 per month.
- Athlete Training Program: Tailored for athletes, this program focuses on individualized supplementation, diet programs, strength and conditioning, core balance, flexibility, speed, and agility.
- Online Training Program: This six-week program is designed to fit individual goals and current fitness levels, including diet and supplement plans.
Personalized Approach to Fitness
A cornerstone of D1 Performance and Nutrition is its commitment to personalized fitness plans. The gym understands that each individual has unique needs and goals. Therefore, they create customized workout plans tailored to individual health requirements. The facility further emphasizes that clients can schedule free supplement consultations.
Expert Coaches and Staff
D1 Performance and Nutrition boasts a team of dedicated professionals, including personal trainers, a pharmacist, and a nutritionist. This multidisciplinary approach ensures that clients receive comprehensive support and guidance in all aspects of their fitness journey. The team's expertise allows them to provide tailored advice on exercise, nutrition, and supplementation.
Supplement Selection
The facility offers a wide assortment of supplements to assist with achieving fitness goals, including protein, amino acids, fat burners, and functional snacks. D1 Performance and Nutrition provides various supplements, including pre-workout formulas, creatine, BCAAs, testosterone boosters, energy and endurance products, vitamins, joint support supplements, and weight management products. The gym provides free shipping on orders over $200.
Mobile and Specialized Services
Recognizing the need for flexibility, D1 Performance and Nutrition offers mobile off-site training, bringing expert guidance directly to clients' preferred locations. Additionally, they provide a specialized sports medicine stretch program designed to enhance flexibility and aid in recovery.
Commitment to Wellness
D1 Performance and Nutrition's mission is to help clients achieve their fitness goals through tailored workout plans, supplementation guidance, and healthy meal options. The facility emphasizes the importance of a holistic approach to health, combining exercise, nutrition, and supplementation to optimize results.
Hours of Operation
D1 Performance and Nutrition operates during the following hours:
- Monday: 9AM-7PM
- Tuesday: 9AM-7PM
- Wednesday: 9AM-5PM, 7PM-12AM
- Thursday: 12AM-7PM
- Friday: 7AM-5PM
- Saturday: 9AM-5PM
- Sunday: 9AM-7PM
Services Offered
D1 Performance and Nutrition is a multifaceted fitness center offering the services of a personal trainer, a boxing gym, a sports massage therapist, and a sports nutrition store. This broad range of services allows the gym to cater to a wide variety of client needs.
Focus on Individual Needs
The gym's core philosophy centers around helping individuals reach their fitness goals through customized workout plans, supplement advice, and healthy eating choices. The focus is on designing programs that align with each client's specific goals and requirements, maximizing effectiveness and promoting long-term success.