LaBori Boxing Inc.

Dallas, Texas
5.0 (9 reviews)

What We Like

  • Free youth boxing program
  • STEM component for youth
  • Variety of adult classes
  • Nonprofit benefits community
  • Experienced, diverse instructors
  • Free youth Salsa Program

What to Consider

  • Limited operating hours

Frequently Asked Questions

Are there punching bags available?
This information is not available.
Is it beginner friendly?
The gym offers classes for both youth and adults, suggesting programs suitable for various skill levels.
What training style does the gym focus on?
The gym focuses on discipline, commitment, and perseverance through boxing, integrating it with STEM education.
Who are the trainers?
The team includes Founder and Director Amanda Alvarez, a neuroscientist and former professional dancer, along with coaches specializing in boxing, HIIT, Muay Thai, and other disciplines.
What types of classes do they offer?
Youth classes include Boxing, Open Gym, Women's Self Defense, and Boxing Mitts Class, while adult classes include HIIT Lab, Boxing Fit, Body Burn, Women's Self Defense, and Boxing Mitts Class.
What kind of equipment do they have?
This information is not available.
Does the gym have a full-size boxing ring?
This information is not available.
How big is the training area?
This information is not available.
Is the gym clean?
This information is not available.
How much does membership cost?
Adult class pricing options include single classes ($10), 4-class packs ($32), 8-class packs ($50), and an unlimited monthly membership ($100).
Is it easy to get to?
This information is not available.
Is there parking available and is it free?
This information is not available.
Are there showers and locker rooms available?
This information is not available.
What's the vibe like?
The gym fosters a supportive and inspiring community.
Does the gym get overcrowded?
This information is not available.
What are the sparring policies and how often do members spar?
This information is not available.
Does this gym prepare boxers for competitions?
This information is not available.
Do they offer programs for children or teenagers?
The gym offers a free Youth Program for children and teens aged 8 to 18, and a Youth Salsa Program for students aged 8-18.
Is the gym welcoming to female boxers?
The gym offers Under 18 Women's Self Defense and Women's Self Defense classes.
Do I need to bring my own gloves?
This information is not available.
What experience or certifications do the coaches have?
Amanda Alvarez is a neuroscientist and former professional dancer.

About LaBori Boxing Inc.

LaBori Boxing Inc. is a unique nonprofit organization situated at 5440 E. Grand Ave. Suite 100 in Dallas, TX 75223. More than just a boxing gym, it's a community hub dedicated to fostering discipline, commitment, and perseverance in middle and high school youth within the East Dallas area. LaBori Boxing achieves this through a combination of rigorous boxing training and an innovative STEM (Science, Technology, Engineering, and Math) education component.

Located in East Dallas, LaBori Boxing Inc. is easily accessible to residents throughout the area. The gym's location on E Grand Ave. provides a convenient destination for both youth participants and adults seeking quality boxing and fitness training. The facility provides a safe and welcoming environment for individuals of all skill levels.

The gym’s primary focus is on delivering comprehensive training programs designed to cater to a diverse range of ages and fitness goals. Central to their mission is the free Youth Program, which welcomes children and teens aged 8 to 18. This program is thoughtfully structured into two age groups (8-12 and 13-18) to ensure age-appropriate instruction and engagement. Classes are held twice a week, and a monthly STEM workshop exposes students to possible careers in science, technology, engineering, and math through direct engagement with professionals in these fields.

Youth Program Classes:

  • Boxing (ages 8-12): An introductory class focused on the fundamentals of boxing technique and fitness.
  • Open Gym (High School Students): Supervised open gym time for high school students to practice and hone their boxing skills.
  • Under 18 Women's Self Defense: A crucial class teaching self-defense techniques and strategies specifically tailored for young women.
  • Under 18 Boxing Mitts Class: A focused class on mitt work, designed to improve striking accuracy, power, and defensive skills.

Adult Classes:

  • HIIT Lab: A high-intensity interval training class designed to maximize calorie burn and improve overall fitness.
  • Boxing Fit: A workout class that combines boxing techniques with fitness exercises for a full-body workout.
  • Body Burn: A class designed to target and tone all major muscle groups, improving strength and endurance.
  • Women's Self Defense: Empowerment through practical self-defense skills and awareness.
  • Boxing Mitts Class: Improve striking accuracy, power, and defensive skills in this partnered mitt workout.

In addition to the boxing and fitness programs, LaBori Boxing Inc. also offers a free Youth Salsa Program. This unique offering is a 7-class series, culminating in a live performance for students aged 8-18, encouraging artistic expression and teamwork.

The team at LaBori Boxing Inc. is led by Founder and Director Amanda Alvarez, a neuroscientist and former professional dancer, bringing a unique perspective to the gym's holistic approach. The coaching staff includes specialists in boxing, HIIT, Muay Thai, and other disciplines, ensuring a well-rounded training experience for all participants.

LaBori Boxing Inc. distinguishes itself through its commitment to both physical training and intellectual growth. The integration of STEM education into the boxing program offers a unique opportunity for young people to explore potential career paths while developing valuable life skills. The gym cultivates an atmosphere of support and encouragement, fostering a strong sense of community among its members.

Pricing for Adult Classes:

  • Single Class: $10
  • 4-Class Pack: $32
  • 8-Class Pack: $50
  • Unlimited Monthly Membership: $100

LaBori Boxing Inc. operates with the following hours:

  • Monday: 4:00 PM - 7:30 PM
  • Tuesday: 6:00 AM - 7:30 AM, 4:30 PM - 8:00 PM
  • Wednesday: 5:00 PM - 7:30 PM
  • Thursday: 6:00 AM - 7:30 AM, 4:30 PM - 6:30 PM
  • Friday: 12:00 PM - 1:00 PM
  • Saturday: 10:00 AM - 12:00 PM
  • Sunday: 11:00 AM - 12:00 PM

LaBori Boxing Inc. stands as a beacon of positive influence in the East Dallas community. By combining exceptional boxing training with STEM education and a commitment to youth development, the gym empowers individuals to achieve their full potential, both inside and outside the ring.

Contact Information

5440 E Grand Ave Suite 100, Dallas, TX 75223

Location

5440 E Grand Ave Suite 100, Dallas, TX 75223

Hours of Operation

Monday 4-7:30PM
Tuesday 6-7:30AM,4:30-8PM
Wednesday 5-7:30PM
Thursday 6-7:30AM,4:30-6:30PM
Friday 12-1PM
Saturday 10AM-12PM
Sunday 11AM-12PM