Mayweather Boxing + Fitness
What We Like
- Coach-led, diverse workouts
- Designed by Floyd Mayweather
- Scalable for all levels
- Community atmosphere
- First class is free
- Certified personal trainers
What to Consider
- Sudden, unwelcome changes
- Gloves/wraps needed
Frequently Asked Questions
About Mayweather Boxing + Fitness
Mayweather Boxing + Fitness, situated at 9361 Sage Meadow Trail, Suite 101 in Fort Worth, Texas 76177, offers a dynamic and engaging group workout experience. This fitness facility aims to elevate participants' fitness levels while fostering strength and self-assurance. Workouts are led by experienced coaches and meticulously crafted under the guidance of Floyd Mayweather himself.
Location and Accessibility
Conveniently located in Fort Worth, Mayweather Boxing + Fitness is easily accessible. The gym’s address allows residents in and around the Sage Meadow Trail area to conveniently access diverse fitness programs tailored to various skill levels and preferences. This location ensures that individuals seeking a comprehensive boxing and fitness regimen can readily integrate it into their daily routines.
Training Programs and Classes
The gym provides a spectrum of workout programs to cater to varied fitness goals. Among these is the Undefeated class, a 45-minute high-intensity workout comprising 5 rounds of boxing and 3 rounds of fitness. Participants can choose between Strength & Power or Speed & Athletic styles within this class.
For those prioritizing overall fitness, the MBODY class is a 50-minute fitness-only session concentrating on strength development, lean muscle gain, and enhanced movement capabilities.
The CHAMP class is available in both 60-minute and 90-minute formats, blending boxing drills with strength training, power exercises, and core conditioning.
Beginners can benefit from the Boxing Fundamentals class, a 30-minute session that emphasizes safety protocols and proper boxing techniques. Advanced participants can challenge themselves in the Advanced Bagwork class, a 45-minute session focusing on extended combinations, intricate footwork, and defensive strategies.
For a more personalized approach, the facility offers personal training sessions. Certified trainers collaborate with individuals to develop customized fitness plans tailored to their unique objectives.
Hours of Operation
The gym operates under the following schedule:
- Monday: 5:30-7AM, 11:30AM-1:30PM, 5:30-8PM
- Tuesday: 5:30-7AM, 11:30AM-1:30PM, 5:30-8PM
- Wednesday: 5:30-7AM, 11:30AM-1:30PM, 5:30-7PM
- Thursday: 5:30-7AM, 1-8PM
- Friday: 5:30-7AM, 11:30AM-1:30PM, 5:30-7PM
- Saturday: 9-11AM
- Sunday: 9-11AM
Coaches and Staff
Instructors at Mayweather Boxing + Fitness are enthusiastic about health and wellness. They provide motivation, support, and expert guidance to help members reach their fitness potential. The coaches are dedicated to creating a positive and effective training environment.
Atmosphere and Community
Mayweather Boxing + Fitness cultivates a supportive community atmosphere through regular events such as happy hours, workshops, and fun runs. These activities encourage camaraderie and provide opportunities for members to connect outside of regular workout sessions. The gym prides itself on inclusivity, welcoming individuals from diverse backgrounds, including former athletes, young professionals, stay-at-home parents, and retirees. The emphasis is on creating a supportive, family-like environment.
Membership Options
The gym offers various membership plans, including Unlimited Classes, 8 Classes Per Month, and 4 Classes Per Month, all designed to auto-renew monthly. New participants can try their first class for free.
What to Bring
For their initial workout, participants are advised to bring a water bottle, a small workout towel, boxing gloves, and hand wraps. However, gloves and wraps are available for purchase at the studio for those who do not have their own. Classes are designed to be scalable, accommodating all fitness levels. Individuals aged 13 and older are welcome to participate with parental approval. It is important to note that the gym does not offer sparring.
Conclusion
Mayweather Boxing + Fitness in Fort Worth, Texas, presents a comprehensive fitness solution that combines boxing techniques with overall conditioning. Through its varied class offerings, experienced coaching staff, and emphasis on community, the facility provides a welcoming and effective environment for individuals looking to enhance their fitness levels and achieve their personal goals.