Flurry Fitness Frisco

Frisco, Texas
4.7 (25 reviews)

What We Like

  • Excellent fitness boxing/kickboxing
  • Full-size boxing ring
  • Friendly, supportive environment
  • Professional, encouraging trainers
  • Accommodates all fitness levels
  • Clean, welcoming facility
  • Good for kids

What to Consider

  • Limited weekend hours

Frequently Asked Questions

Are there punching bags available?
The gym offers fitness boxing and kickboxing classes, implying that they have punching bags.
Is it beginner friendly?
The programs are tailored for all fitness levels from beginner to advanced, and the coaches help and accommodate to the individual skill and fitness level.
What training style does the gym focus on?
The technique program combines kickboxing, boxing, BJJ, and grappling in a non-sparring environment.
Who are the trainers?
Austin is one of the trainers, and Larry helps with figuring out the best options.
What types of classes do they offer?
They offer cardio-based boxing and kickboxing classes, as well as a technique program.
What kind of equipment do they have?
The facility has cardio and strength equipment.
Does the gym have a full-size boxing ring?
Yes, the gym has a full-size boxing ring.
Is the gym clean?
The gym is clean.
What's the vibe like?
The gym has a friendly and comfortable environment, and is described as welcoming and supportive.
What are the sparring policies and how often do members spar?
Sparring is available in the full-size boxing ring.
Do they offer programs for children or teenagers?
A 15-year-old loves coming to the gym to hit the weights, implying that programs are offered to teenagers.
What experience or certifications do the coaches have?
The coaches are skilled, encouraging, professional, and helpful.

About Flurry Fitness Frisco

Flurry Fitness Frisco, located at 12398 FM 423 #900 in Frisco, Texas, provides a comprehensive fitness experience catering to a wide range of goals and abilities. The facility is designed to support individuals in achieving their desired levels of fitness through diverse programs and a supportive environment. With a focus on boxing and kickboxing, alongside personal training and technique-focused sessions, Flurry Fitness Frisco offers a holistic approach to physical well-being.

Situated in Frisco, Texas, Flurry Fitness Frisco aims to be easily accessible to residents of the surrounding areas. The gym's location at 12398 FM 423 #900 places it in a convenient area, allowing individuals to integrate their fitness routine into their daily lives. The gym is open seven days a week, with the following hours: Monday through Thursday from 6:00 AM to 9:00 PM, Friday from 6:00 AM to 8:00 PM, Saturday from 9:00 AM to 2:00 PM, and Sunday from 9:00 AM to 2:00 PM. These hours provide flexible options for people with varying schedules.

Flurry Fitness Frisco offers a range of features designed to meet various fitness needs. The facility is equipped with a full-size boxing ring, providing a dedicated space for sparring and honing boxing skills. In addition to the boxing ring, the gym includes a selection of cardio and strength equipment, enabling members to pursue a well-rounded workout routine. The gym's commitment to maintaining a clean and well-organized environment contributes to a positive and productive workout experience for all members.

Training Programs and Classes

The gym specializes in cardio-based boxing and kickboxing classes, designed to burn up to 1000 calories per session. These classes are adaptable to all fitness levels, from beginners to advanced athletes, ensuring that everyone can participate and progress at their own pace. For those seeking a more personalized approach, Flurry Fitness Frisco offers personal training services with customized workouts tailored to individual fitness goals. The technique program integrates elements of kickboxing, boxing, Brazilian Jiu-Jitsu (BJJ), and grappling in a non-sparring environment, focusing on developing strength, endurance, and balance. The different programs and classes give members choices that suit individual fitness goals and preferences.

Coaches and Staff

Flurry Fitness Frisco places a strong emphasis on providing professional trainers who are dedicated to helping members achieve their fitness objectives. The staff's commitment to being supportive and helpful creates a positive training atmosphere where individuals feel encouraged and motivated. The trainers are skilled in adapting their coaching methods to accommodate individual skill and fitness levels, ensuring that each member receives the guidance and support needed to succeed. One name often mentioned is Austin, who is frequently recognized for his positive attitude and expertise.

Atmosphere and Community

The gym fosters a friendly and comfortable environment where members can feel welcome and supported. The gym's welcoming atmosphere is known to extend to its members, who are generally encouraging and respectful of one another. This creates a sense of community that helps individuals feel more connected to their fitness journey and more motivated to achieve their goals. The gym’s overall atmosphere is designed to make fitness feel less like a chore and more like a rewarding and enjoyable experience.

Free Trial Membership

Interested individuals can explore the offerings of Flurry Fitness Frisco through a free 3-day trial membership. This allows potential members to experience the gym's facilities, classes, and training environment firsthand before making a commitment. This trial period provides an opportunity to assess whether the gym aligns with their fitness goals and preferences.

Conclusion

Flurry Fitness Frisco distinguishes itself by offering a comprehensive fitness experience that caters to a diverse range of needs and preferences. With its focus on boxing and kickboxing, personalized training options, and a supportive community, the gym provides individuals with the tools and resources they need to achieve their desired levels of fitness. Located in Frisco, Texas, the facility aims to be a welcoming and accessible destination for those seeking to improve their physical well-being. The blend of specialized programs, experienced trainers, and a positive atmosphere makes Flurry Fitness Frisco a valuable resource for the local community.

Contact Information

12398 FM 423 #900, Frisco, TX 75033

Location

12398 FM 423 #900, Frisco, TX 75033

Hours of Operation

Monday 6AM-9PM
Tuesday 6AM-9PM
Wednesday 6AM-9PM
Thursday 6AM-9PM
Friday 6AM-8PM
Saturday 9AM-2PM
Sunday 9AM-2PM