9Round Kickboxing Fitness

About 9Round Kickboxing Fitness

9Round Kickboxing Fitness, situated at 950 W University Ave Suite 203 in Georgetown, Texas, offers a distinctive approach to fitness. This gym provides kickboxing-based workouts within a dynamic circuit training environment. The Georgetown location can be reached at (512) 677-6654.

This fitness center specializes in 30-minute, full-body workouts. It operates without the constraints of fixed class schedules, which allows members to adapt their training to their individual routines. The daily changing workouts incorporate nine distinct stations. Each station is designed to challenge different muscle groups, ensuring a comprehensive exercise experience.

Location and Accessibility

Located in Georgetown, Texas, 9Round Kickboxing Fitness is easily accessible to local residents. The gym's address, 950 W University Ave Suite 203, places it in a convenient area for those seeking effective and time-efficient fitness options.

Facilities and Equipment

The facility is equipped to support its unique kickboxing-centric training methodology. The workouts integrate functional movement exercises and traditional kickboxing techniques. Members will use various pieces of equipment during their sessions. This includes dumbbells, kettlebells, medicine balls, and jump ropes. The gym also features an array of punching bags and kickboxing bags. The final round of each workout is dedicated to core strengthening exercises.

Training Programs and Classes

9Round Kickboxing Fitness does not operate on a traditional class schedule. Instead, it offers a circuit-based program. This allows members to begin their workout whenever they are ready, without waiting for a specific class time. Each workout consists of nine rounds, with exercises and equipment designed to maximize calorie burn and muscle engagement. A trainer is always present to guide and motivate members, offering semi-private instruction on boxing and kickboxing techniques.

The gym provides a structured workout routine that changes daily. Each workout includes boxing and kickboxing combinations, along with functional fitness exercises. The workouts emphasize both cardio and strength training.

Key features of the training program include:

• No Set Class Times: Members can start their workout at any time.
• Daily Changing Workouts: Each day brings a new set of exercises.
• Nine Round Structure: Each workout consists of nine three-minute rounds.
• Trainer Guidance: Trainers provide instruction and motivation.

Coaches and Staff

The 9Round Kickboxing Fitness in Georgetown is independently owned and operated as part of the 9Round franchise network. Franchise owner Klaudia Kincaid is a 9Round Certified Trainer and a Black Belt in Martial Arts. She has been training since 2017. This experience and expertise contribute to the gym's effective training environment. The gym also announced the availability for part-time trainer positions in October 2023, expanding the team and providing opportunities for fitness professionals.

Atmosphere and Community

The facility fosters a community-oriented atmosphere. Trainers create a supportive environment where members feel encouraged to achieve their fitness goals. The gym promotes a family-like environment for its members.

The workout environment is designed to be both challenging and supportive. The trainers help members feel motivated and encouraged throughout their fitness journey.

Membership Options

9Round Kickboxing Fitness offers several membership plans. The Pro Unlimited plans are available in 12-month, 6-month, and month-to-month options. These are priced at $109, $129, and $149 respectively, plus applicable taxes and fees. All memberships include access to the 9RoundNOW app. This app provides online workouts, fitness tips, recipes, and new daily workout challenges. The gym also incorporates heart rate training technology called 9Round PULSE. This tracks members’ effort, calories burned, and heart rate during workouts.

Membership Benefits include:

• Flexible Training: Workouts are adaptable to individual schedules.
• Comprehensive Workouts: Training covers cardio, strength, and core fitness.
• Nutrition Support: Guides and monthly recipes are available through certified nutrition coaches.
• 9RoundNOW App Access: Online resources support at-home fitness.
• 9Round PULSE: Heart rate monitoring enhances training insights.

Additional Services

In addition to its core kickboxing fitness program, 9Round Kickboxing Fitness offers personal training packages. These packages provide one-on-one coaching tailored to individual fitness levels and goals. The gym also offers nutrition support, providing access to guides and monthly recipes from certified nutrition coaches. First-time local residents can try a free introductory kickboxing session. Individuals under 18 require parent or guardian accompaniment.

The introduction of personal training services in October 2023 further enhances the personalized support available to members. These sessions offer individualized attention and customized workout plans to help members reach their specific objectives.

Gym Type

9Round Kickboxing Fitness fits into several gym categories. It functions as a boxing gym and boxing club due to its emphasis on boxing techniques. As a gym and fitness center, it offers a comprehensive workout experience. The facility is also a kickboxing school, teaching authentic kickboxing skills. It functions as a provider of personal trainer services. The programming qualifies it as a physical fitness program designed to improve overall fitness.

Hours of Operation

The gym operates under the following hours:

• Monday: 6:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
• Tuesday: 8:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
• Wednesday: 6:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
• Thursday: 8:00 AM - 1:00 PM, 4:00 PM - 8:00 PM
• Friday: 6:00 AM - 1:00 PM, 4:00 PM - 7:00 PM
• Saturday: 8:00 AM - 12:00 PM
• Sunday: Closed

These hours allow members to fit their workouts into their busy schedules. The multiple time slots throughout the day provide flexibility for different lifestyles.

The Georgetown location provides a convenient and effective fitness option for those seeking a dynamic workout routine.

9Round is ideal for individuals who:

• Want a full-body workout in just 30 minutes
• Prefer a trainer-guided experience
• Need flexible workout times
• Enjoy a high-energy environment
• Are looking for an alternative to traditional gyms

The gym provides a high-intensity, full-body workout. The daily changing workouts keep things fresh and engaging. The availability of trainers provides consistent support and motivation. 9Round Kickboxing Fitness focuses on a community atmosphere. The gym offers a workout experience tailored to help members meet their fitness objectives.