D' BODY SHOP

Located at 3300 Chimney Rock Rd #400, D' BODY SHOP is easily accessible to residents of Westside Houston and surrounding areas. The facility is open during convenient evening and weekend hours to accommodate busy schedules. Hours of operation are Monday, Tuesday, and Thursday from 5 PM to 8 PM, Wednesday from 6 PM to 8 PM, Saturday from 9 AM to 12 PM, and Sunday from 8 AM to 11 AM and 2 PM to 3 PM. The gym is closed on Fridays.

D' BODY SHOP boasts a comprehensive set of programs tailored to varied fitness interests. These programs include services such as personal training, boxing, kickboxing, Muay Thai boxing, weight loss assistance, weightlifting area, yoga studio, and a youth club.

Training programs and classes include:

• Personal Training: Personalized fitness plans designed to meet individual goals.
• Boxing Gym: Training in boxing techniques and conditioning.
• Kickboxing School: Instruction in kickboxing skills and fitness.
• Muay Thai Boxing Gym: Dedicated space for Muay Thai training.
• Weight Loss Service: Programs to support healthy weight management.
• Weightlifting Area: Access to equipment for strength and conditioning.
• Yoga Studio: Classes for flexibility, balance, and mindfulness.
• Youth Club: Fitness and recreational activities for young people.

D' BODY SHOP is home to experienced instructors dedicated to helping members achieve their fitness aspirations. Among the staff is Franco, who is referred to as a great teacher by members of the gym. The gym seeks to provide a supportive and motivating setting for all individuals.

D' BODY SHOP aims to foster a positive atmosphere where members can find encouragement and camaraderie in their fitness journeys>