Legacy Boxing Gym

About Legacy Boxing Gym

Legacy Boxing Gym, situated at 525 E. Hundley Drive in Lake Dallas, Texas, stands as a beacon of positive change in the community. Established in 2017 as a 501(c)(3) non-profit organization, the gym is dedicated to making a lasting impact on the lives of young people in Lake Dallas and its surrounding areas. It provides a structured and supportive environment where individuals can cultivate discipline, enhance their athleticism, embrace healthy living, and forge strong community bonds. Legacy Boxing Gym welcomes individuals of all skill levels, from those taking their first steps into the world of boxing to seasoned competitors honing their skills.

Located in Lake Dallas, Texas, Legacy Boxing Gym is easily accessible to residents of the city and neighboring communities. Its address, 525 E. Hundley Drive, places it conveniently within reach for those seeking a dedicated boxing and fitness facility. The gym offers on-site parking, ensuring a hassle-free experience for members and visitors. Its location makes it a valuable resource for individuals and families looking to engage in a positive and healthy activity within their local area. The gym’s operational hours cater to various schedules, with classes and open gym times available throughout the week, making it convenient to fit training into busy lifestyles. Legacy Boxing Gym is open Monday through Thursday from 4:00 PM to 8:30 PM and Friday from 1:00 PM to 7:00 PM. It remains closed on Saturdays and Sundays, allowing for rest and recovery.

The facility is fully furnished and available for private or shared use, presenting a great opportunity for personal trainers and fitness coaches to lease space and set their own hours and rates. This setup not only benefits independent trainers but also enriches the gym's offerings by providing a wider range of expertise and training styles. This approach fosters a dynamic and collaborative environment, where different fitness professionals can contribute to the overall success and growth of the gym.

Legacy Boxing Gym offers a comprehensive range of training programs tailored to suit diverse needs and skill levels. These programs encompass general fitness boxing, youth training, and competition boxing, ensuring there is something for everyone. General fitness boxing is designed to enhance strength, improve conditioning, and refine technique in a group setting. These classes are an excellent option for those looking to improve their overall fitness while learning the fundamentals of boxing. The gym also offers specialized women's boxing classes, providing a supportive and empowering environment for women to train and achieve their fitness goals.

Youth training programs are divided into two age groups: 7-12 and 13-18. These programs focus on instilling discipline, developing fundamental boxing skills, and promoting physical fitness in a safe and structured environment. The curriculum is carefully designed to cater to the specific needs and abilities of each age group. The gym's dedication to youth development extends beyond the physical aspects of boxing, aiming to build character, confidence, and a sense of community among young participants. For aspiring competitive boxers, Legacy Boxing Gym offers specialized training designed to prepare them for amateur events. This program focuses on advanced techniques, sparring, and strategic development to help boxers reach their full potential in the ring.

The training schedule at Legacy Boxing Gym is structured to accommodate various age groups and skill levels. Boxing programs for ages 7-12 are held on Mondays and Wednesdays from 6:00 PM to 7:00 PM, providing a focused and age-appropriate training experience. For ages 13 and up, including both youth and adults, training sessions are held Monday through Friday from 7:00 PM to 8:30 PM, offering a more intensive and comprehensive program. Open gym sessions are available on Fridays from 6:00 PM to 7:00 PM, allowing members to practice their skills, work on their fitness, or simply enjoy the gym's facilities in a more relaxed setting.

Legacy Boxing Gym is committed to expanding its programs to cater to an even wider range of individuals in the community. Future programs include a veteran program, designed to provide support and camaraderie for veterans through boxing and fitness. An after-school boxing program is also planned, aiming to offer a safe and structured environment for children and teenagers after school hours. Furthermore, the gym intends to introduce a Parkinson's program, offering specialized training and support for individuals living with Parkinson's disease.

Personal training sessions are available by appointment from 9:00 AM to 2:00 PM, offering individualized attention and customized training plans tailored to meet specific goals and needs. These one-on-one sessions provide an opportunity for members to receive expert guidance and accelerate their progress. Whether someone is looking to improve their boxing technique, enhance their fitness, or prepare for a competition, personal training at Legacy Boxing Gym can help them achieve their objectives.

At the heart of Legacy Boxing Gym is a team of dedicated and experienced coaches and staff committed to providing high-quality instruction and support. Rich Lox, the head coach, brings over four decades of experience in boxing to the gym, both as a boxer and a coach. Since 2013, he has trained numerous boxers, imparting his knowledge and passion for the sport. His extensive experience and dedication make him a valuable asset to the gym and its members. Reigen Lox supports Rich in operations, planning, and event coordination, ensuring the smooth and efficient running of the gym.

The coaching philosophy at Legacy Boxing Gym emphasizes not only technical skills but also character development and personal growth. Coaches strive to create a positive and supportive environment where individuals can build confidence, discipline, and resilience. They work closely with each member to help them reach their full potential, both inside and outside the ring. The coaches and staff are passionate about boxing and fitness and are dedicated to helping others achieve their goals. They create a welcoming and encouraging atmosphere where members feel comfortable and motivated to push themselves.

Legacy Boxing Gym strives to cultivate a positive and inclusive atmosphere where everyone feels welcome and supported. It is a place where individuals from all backgrounds and skill levels can come together to learn, train, and grow. The gym fosters a strong sense of community, where members encourage and support each other in their fitness journeys. The gym is more than just a place to train; it is a community of like-minded individuals who share a passion for boxing and fitness. Members often form lasting friendships and provide each other with encouragement and support, creating a strong sense of camaraderie.

The atmosphere at Legacy Boxing Gym is one of mutual respect, discipline, and hard work. Coaches and staff set high expectations for members, encouraging them to push themselves and strive for excellence. At the same time, they create a supportive and encouraging environment where members feel comfortable taking risks and challenging themselves. The gym celebrates the successes of its members, both big and small, fostering a sense of pride and accomplishment.

Legacy Boxing Gym is committed to making its programs accessible to everyone, regardless of their financial situation. The gym offers financial assistance and scholarships to ensure that no one is turned away due to an inability to pay. This commitment to inclusivity reflects the gym's core values and its dedication to serving the community. By providing financial assistance, the gym ensures that young people and adults from all backgrounds have the opportunity to participate in its programs and benefit from the positive impact of boxing and fitness.

The pricing structure at Legacy Boxing Gym is designed to be affordable and accessible. General fitness boxing classes are priced at $85 per month, offering a comprehensive training program at a reasonable cost. Women's boxing classes are available for $50 per month, providing a specialized and supportive training environment for women. Youth training programs are priced at $50 per month for ages 7-12 and $60 per month for ages 13-18, making it affordable for families to enroll their children in these beneficial programs.

Legacy Boxing Gym provides opportunities for individuals to contribute to its mission through volunteering and training. Personal trainers and fitness coaches can lease space within the facility, setting their own hours and rates, providing a platform for independent professionals to grow their businesses. This arrangement fosters a mutually beneficial relationship, enriching the gym's offerings while supporting local fitness professionals. By offering volunteer opportunities, the gym encourages community involvement and provides a way for individuals to give back and support its mission. Volunteers can assist with various tasks, such as event coordination, administrative support, and coaching assistance. This collaborative approach strengthens the gym's ties to the community and ensures its continued success.

Legacy Boxing Gym welcomes donations to support its mission and expand its programs. These donations enable the gym to provide financial assistance to those in need, improve its facilities, and develop new programs to serve the community. Donations are a crucial source of funding for the gym, helping it to continue its positive work in Lake Dallas and beyond. Individuals interested in supporting the gym can contact them by phone at 940-279-4500 or via email at [email protected]. These channels provide convenient ways to inquire about donation opportunities and learn more about the gym's work.

To encourage new participants to experience the benefits of Legacy Boxing Gym, the gym offers free trial classes. These trial classes provide an opportunity for individuals to try out the gym's programs, meet the coaches and staff, and experience the positive atmosphere firsthand. It's a great way to see if the gym is the right fit before committing to a membership. This introductory offer reflects the gym's commitment to making its programs accessible and welcoming to everyone.

In conclusion, Legacy Boxing Gym stands as a valuable asset to the Lake Dallas community, offering a range of programs and services designed to promote fitness, discipline, and personal growth. Its commitment to inclusivity, experienced coaches, and positive atmosphere make it a welcoming and supportive environment for individuals of all ages and skill levels. From general fitness boxing to competitive training, Legacy Boxing Gym provides the resources and support needed to achieve individual goals and build a stronger, healthier community. Its dedication to youth development, veteran support, and community outreach underscores its commitment to making a lasting positive impact. Legacy Boxing Gym is not just a gym; it is a place where individuals can build character, confidence, and community.