JAB Boxing Academy

About JAB Boxing Academy

JAB Boxing Academy, situated at 323 S Kealy St. in Lewisville, Texas, 75057, is a premier boxing training facility dedicated to providing comprehensive instruction in the art of boxing. It welcomes individuals of all ages, genders, and fitness levels, aiming to cultivate a supportive and challenging environment for those seeking self-defense skills, competitive boxing training, or simply a high-intensity workout. The academy offers a diverse range of programs, from foundational techniques to advanced sparring sessions, ensuring a well-rounded training experience.

Location and Accessibility

The gym benefits from its convenient location in downtown Lewisville, Texas. It is easily accessible by both car and public transportation, making it a readily available fitness destination for residents in Lewisville and surrounding areas. The central location allows for convenient access for busy individuals seeking to integrate boxing training into their daily routines.

Facilities and Equipment

JAB Boxing Academy boasts a state-of-the-art facility designed to cater to the specific needs of boxing training. It provides ample space for various training activities, including bag work, footwork drills, and sparring sessions. The gym is equipped with modern boxing equipment to enhance the training experience.

Training Programs and Classes

The academy offers a wide array of training programs designed to suit various skill levels and interests. These programs include:

• Fundamentals: This program focuses on teaching the basic techniques of boxing, including stance, footwork, punches, and defense.
• Advanced Fundamentals: Building upon the foundational skills, this program introduces more complex techniques and combinations.
• Striking/Drills: This class emphasizes striking techniques and drills to improve speed, power, and accuracy.
• Fight Simulation/Sparring: This program provides a controlled environment for participants to practice their skills in a simulated fight setting. Sparring is conducted under the supervision of experienced coaches.
• High Performance Hour: This program is designed for serious athletes looking to improve their overall performance through intense conditioning and advanced training techniques.

Youth and Adult Programs

JAB Boxing Academy provides specialized programs tailored to different age groups. Youth classes are designed for children aged 7-12, focusing on boxing fundamentals and self-defense skills. Adult classes are available for individuals aged 13 and older, catering to a wide range of fitness goals and skill levels.

Coaches and Staff

The academy is led by head coach Jose Aguilar, a registered USA Boxing Coach and Safe Sport Certified instructor with 13 years of boxing experience and 4 years of experience in BJJ. His extensive background and passion for the sport make him a valuable asset to the academy. The gym emphasizes boxing as an art form, focusing on technique, conditioning, and mental toughness.

Atmosphere and Community

JAB Boxing Academy strives to create a supportive and encouraging community environment. The gym fosters a sense of camaraderie among its members, providing a space where individuals can challenge themselves and grow alongside like-minded individuals. The atmosphere is designed to be both motivating and inclusive, welcoming individuals of all backgrounds and skill levels.

Membership Options

The academy offers several membership options to accommodate varying levels of commitment and training goals. These options include:

• JAB Combat Athlete: This membership provides comprehensive access to all classes and open gym time.
• JAB Contender: This membership offers a more limited access to classes and open gym time.
• JAB Juniors: This membership is specifically designed for youth participants.

Membership pricing ranges from $145 to $295 per month, depending on the chosen membership and commitment length.

Personal Training

In addition to group classes, JAB Boxing Academy also offers personal training sessions. These sessions are available in 30 or 60-minute increments and provide individualized instruction tailored to the client's specific needs and goals. Personal training packages are available for those seeking a more structured and personalized training experience.

Trial Options

Individuals interested in trying out JAB Boxing Academy can take advantage of trial options. A single group class is available for $3. Additionally, a Starter Pack, including a class shirt and trial access, is available for $25.

Benefits of Training

The academy promotes the numerous benefits of boxing training, including:

• Fat burning
• Muscle building
• Self-defense skills
• Improved mental wellness
• Competition training

Class Schedule

JAB Boxing Academy offers a comprehensive class schedule throughout the week, with both morning and evening options available to accommodate different schedules.

Additional Services

The facility also provides recovery-focused sessions, open gym access, and discounts for students and qualifying individuals.

Contact Information

Inquiries can be directed to the academy via email at [email protected] or by phone at 469-761-1699.

Accolades

JAB Boxing Academy was recognized as Best Boxing Gym in 2023, highlighting its commitment to excellence and quality training.

Focus on Development

The gym emphasizes boxing as an art form, focusing on technique, conditioning, and mental toughness, ensuring comprehensive boxer development.