Fight Time Fitness
What We Like
- Diverse martial arts programs
- All ages and skill levels
- Experienced and supportive coaches
- Full-body fitness focus
- Builds confidence/self-defense
What to Consider
- Limited operating hours
- Closed weekends
Frequently Asked Questions
About Fight Time Fitness
Fight Time Fitness, located at 328 W Lamar St in Sherman, Texas, has been a cornerstone of the local fitness and martial arts community since the early 2000s. The facility provides a professionally equipped environment where individuals of all ages and skill levels can pursue their fitness goals through individualized training and group classes.
Situated in Sherman, Texas, Fight Time Fitness is easily accessible to residents throughout the area. The gym's address at 328 W Lamar St, Sherman, Texas 75090 places it conveniently within reach for those seeking quality fitness and martial arts instruction. The location is within the United States of America.
Fight Time Fitness is equipped to support a wide range of training activities. While specific details about the equipment are not provided, the gym is described as a professionally equipped facility, suggesting a comprehensive selection of tools necessary for boxing, martial arts, and general fitness. It's set up to support the various classes offered.
Training Programs and Classes
The gym offers a diverse array of programs designed to cater to various interests and fitness levels. These include:
- Kids BJJ (Brazilian Jiu Jitsu): Designed for children aged 5-12, this program focuses on building confidence, strength, and self-defense skills through the practice of Brazilian Jiu Jitsu.
- Kids MMA (Mixed Martial Arts): Also for children aged 5-12, this program emphasizes discipline, respect, and hard work, while introducing the fundamentals of mixed martial arts.
- Adult BJJ (Brazilian Jiu Jitsu): Open to individuals aged 13 and older, this program aims to help members lose weight, improve fitness, and prepare for competitive opportunities in Brazilian Jiu Jitsu.
- Fitness Kickboxing: This program delivers high-energy workouts designed for calorie burning and overall body toning.
- Boxing: The boxing program provides full-body workouts that improve flexibility, balance, and coordination, while simultaneously teaching valuable self-defense skills.
- Personal Training: Tailored fitness plans are available through personal training, offering flexible scheduling options and personalized nutrition guidance.
These programs are structured to provide options for various fitness goals. Fight Time Fitness offers comprehensive martial arts and fitness options.
Coaches and Staff
Experienced coaches and competitive athletes lead the training at Fight Time Fitness. These individuals are committed to teaching solid techniques and fostering a positive learning environment. Mike and Coach West are frequently mentioned for their expertise and dedication to their students. The coaching staff’s ability to guide and motivate members is a key aspect of the Fight Time Fitness experience.
The facility aims to cultivate a supportive community where members can thrive in their fitness and martial arts journeys. While specific details are not provided, the gym fosters a sense of camaraderie and mutual encouragement among its members. The staff is described as being willing to work with individuals regardless of their situation and make sure to take good care of them.
The facility is a gym, boxing gym, martial arts school, Muay Thai boxing gym, and wrestling school.
Hours of Operation
Fight Time Fitness operates during the following hours:
- Monday: 12-2PM, 5-9PM
- Tuesday: 12-2PM, 5-9PM
- Wednesday: 12-2PM, 5-9PM
- Thursday: 12-2PM, 5-9PM
- Friday: 12-2PM, 5-9PM
- Saturday: Closed
- Sunday: Closed
For those interested in learning more or scheduling a visit, Fight Time Fitness can be contacted via phone at 903-218-7767 or by email at [email protected].
Fight Time Fitness in Sherman, Texas, provides a welcoming and professionally equipped environment for individuals seeking to improve their fitness, learn self-defense skills, and become part of a supportive martial arts community. With a wide range of programs for both children and adults, led by experienced coaches, Fight Time Fitness offers something for everyone interested in pursuing their fitness goals.