Boxing Gyms in Cottonwood Heights, Utah

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All Boxing Gyms in Cottonwood Heights

TITLE Boxing Club Cottonwood Heights

7817 S Highland Dr, Cottonwood Heights, UT 84121

TITLE Boxing Club Cottonwood Heights is located at 7817 S Highland Drive in Cottonwood Heights, Utah (84121). The gym specializes in boxing, kickboxing, and MMA classes designed for full-body fitness. Owner Dash Cox brings over 25 years of personal training and boxing experience, leading a skilled team of trainers including Mariah Jackson, Christa McRae, Sarah Penrod, Casey Linton, Westin Stagg, Chelsea Denning (also the manager), and Brittany Lindsey.

Classes feature structured workouts with warm-ups, bag rounds, HIIT exercises, and strength training, ranging from 30 to 75 minutes. The Boxing class focuses on drills and shadowboxing, while Kickboxing incorporates punches, elbows, knees, and kicks. The MMA class offers advanced ground-and-pound techniques.

Operating hours are Monday-Friday (6:00 AM-8:00 PM), Saturday (7:30 AM-12:00 PM), and Sunday (9:00 AM-11:00 AM). First-time guests receive a free class and should arrive early for a tour and hand-wrapping instruction. Gloves and wraps are required and available for purchase.

The gym promotes a 52-week fitness journey with skill progression in a supportive, no-judgment environment. Members praise the clean facility, professional trainers, and motivating atmosphere. Contact via 801-676-1011 or [email protected].

Pros

Experienced owner/trainers
Diverse class options
Welcoming, no-judgment environment
Skill progression focus
Clean, well-equipped facility
Free first class

Cons

Gloves/wraps purchase required
Limited weekend hours

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About Boxing in Cottonwood Heights

Looking for boxing training in Cottonwood Heights? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Cottonwood Heights offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Cottonwood Heights, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.