Flash Academy

The Academy's convenient location in Millcreek, Utah, makes it easily accessible to residents throughout the region. Situated at 4438 S 900 E, the gym is readily reachable by car and public transportation, ensuring that aspiring martial artists and boxers can easily incorporate training into their schedules. The address, 4438 S 900 E, Millcreek, Utah, United States of America, can be used for navigation purposes. It is open Monday 9AM-8PM, Tuesday 6AM-8PM, Wednesday 9AM-8PM, Thursday 6AM-8PM, Friday 6AM-8PM, and Saturday 9AM-2PM. It is closed on Sunday.

Training Programs and Classes

Flash Academy distinguishes itself by providing multiple disciplines, including boxing, martial arts, karate, and kickboxing. This allows students to explore different styles and find the perfect fit for their individual goals and preferences.

Karate: The karate program at Flash Academy focuses on traditional techniques, self-defense skills, and character development. Students learn the fundamentals of stances, blocks, punches, and kicks, while also developing discipline, respect, and self-confidence.

Boxing: The boxing program provides comprehensive training in boxing fundamentals, including footwork, punches, defense, and sparring. Whether aspiring to compete or simply seeking a challenging workout, students benefit from expert instruction and personalized guidance.

Kickboxing: The kickboxing program blends elements of boxing and martial arts, providing a dynamic and effective workout that improves cardiovascular fitness, strength, and coordination. Students learn a variety of punches, kicks, and knee strikes, while also developing self-defense skills.

Coaches and Staff

Eddie "Flash" Newman is a distinguished martial artist and accomplished boxer who leads the instruction at Flash Academy. His dedication to teaching technique is paramount. He is committed to providing the best possible instruction in the state of Utah.

David, a gold medalist, has been with Flash Academy for 29 years. The longevity of his presence indicates a stable and committed training environment.

Atmosphere and Community

Flash Academy fosters a positive and supportive community where students can learn, grow, and achieve their goals. The emphasis on respect, discipline, and camaraderie creates an environment where individuals of all backgrounds can thrive. The family-friendly atmosphere encourages participation from students of all ages, as illustrated by multiple generations of families training at the academy. The studio offers programs for both children and adults. Flash Academy creates a friendly, close-knit community that extends beyond the training mat.

Benefits of Training at Flash Academy

• Improved physical fitness: Training at Flash Academy provides a challenging and rewarding workout that improves cardiovascular health, strength, endurance, and flexibility.
• Self-defense skills: Students learn practical self-defense techniques that can be used to protect themselves and their loved ones in real-world situations.
• Increased self-confidence: As students progress in their training, they gain confidence in their abilities and develop a greater sense of self-worth.
• Discipline and focus: Martial arts and boxing training instill discipline and focus, which can benefit students in all aspects of their lives.
• Community and support: Flash Academy provides a supportive community where students can connect with like-minded individuals and build lasting friendships.

Flash Academy is dedicated to fostering not only physical prowess but also personal growth and character development in its students. With a range of programs, experienced instructors, and a welcoming atmosphere, the gym stands as a valuable resource for anyone seeking to improve their fitness, learn self-defense, and become part of a thriving martial arts community in Millcreek, Utah>