Absolute MMA

About Absolute MMA

Absolute MMA, situated at 1338 W 7800 S in West Jordan, Utah, has been a cornerstone of the local martial arts community for over two decades. Established initially in West Valley City in late 2001, the gym relocated to its current West Jordan location in 2004. As one of Utah's premier mixed martial arts training facilities, Absolute MMA caters to a diverse range of individuals, from beginners and hobbyists to fitness enthusiasts and aspiring amateur and professional MMA fighters. The gym offers a comprehensive and well-rounded program, combining top-tier MMA training workouts with strength and conditioning to provide a holistic approach to martial arts development.

Located in West Jordan, Utah, Absolute MMA is easily accessible to residents throughout the Salt Lake Valley. The facility’s address, 1338 W 7800 S, places it in a convenient location with ample parking and easy access to major transportation routes. This accessibility makes it a viable training option for individuals from various surrounding communities seeking high-quality martial arts instruction.

Absolute MMA provides a varied schedule, with over 40 classes offered each week. This extensive schedule ensures that members have ample opportunities to train and improve their skills, regardless of their personal schedules. The gym’s membership structure allows access to any class at any time, offering unparalleled flexibility. For those seeking more personalized instruction, private lessons are also available upon request, allowing students to receive focused attention and tailored guidance from experienced instructors.

Training Programs and Classes

The gym offers a well-balanced curriculum featuring an array of martial arts disciplines, including:

• Brazilian Jiu-Jitsu: Students can learn the art of grappling and submissions, emphasizing technique and leverage.
• Muay Thai Kickboxing: This program focuses on striking techniques using fists, elbows, knees, and shins, combined with conditioning and footwork.
• Boxing: Participants develop fundamental boxing skills, including punches, defense, and footwork, enhancing cardiovascular fitness and coordination.
• Wrestling: Students learn takedowns, control, and escapes, developing strength, agility, and competitive spirit.
• Judo: The Judo program emphasizes throws, grappling, and submissions, promoting discipline, respect, and physical fitness.
• MMA Training Workouts: These workouts combine various martial arts techniques and conditioning exercises, preparing students for mixed martial arts competition and overall fitness.

This comprehensive range of classes allows students to explore different martial arts styles and find the disciplines that best suit their interests and goals. The integrated approach ensures that students develop a well-rounded skill set, preparing them for self-defense, competition, or simply enhancing their physical fitness.

Coaches and Staff

At the helm of Absolute MMA is owner and head instructor Rob Handley, who brings over 30 years of experience in martial arts, MMA strength training, and coaching. His extensive credentials include an IBJJF-certified black belt, USA Judo black belt, Taekwondo black belt, and Senior Muay Thai Instructor certification. This wealth of knowledge and experience ensures that students receive top-notch instruction and guidance.

In addition to Rob Handley, Absolute MMA boasts the presence of Grandmaster Flavio Behring, a 9th-degree Red belt in Brazilian Jiu-Jitsu. Grandmaster Behring's presence adds immense value to the Jiu-Jitsu program, providing students with the opportunity to learn from one of the highest-ranked practitioners in the world. The combination of experienced instructors ensures that students receive comprehensive and authentic training in all disciplines.

Atmosphere and Community

Absolute MMA prides itself on fostering an inclusive and welcoming environment where individuals of all backgrounds and skill levels can thrive. The gym emphasizes a strong sense of community, where families, professionals, and fighters train together, supporting and encouraging one another. This inclusive atmosphere creates a positive and motivating environment for all students.

The facility offers a one-week free trial for new students, allowing them to experience the gym's atmosphere, training programs, and community firsthand before committing to a membership. This trial period provides prospective students with the opportunity to assess whether Absolute MMA is the right fit for their individual needs and goals.

Absolute MMA’s programs focus on physical exercise, self-defense, recreation, and personal development. The training is suitable for all ages, with adult classes starting at age 12. The facility also offers a youth program designed to improve self-confidence, focus, and physical fitness in children. These programs are structured to instill discipline, respect, and perseverance in young students, helping them develop valuable life skills.

The gym has a track record of producing athletes who compete at local, regional, and UFC levels. This success is a testament to the quality of instruction, the dedication of the coaches, and the commitment of the students. Whether aspiring to compete professionally or simply seeking to improve their fitness and self-defense skills, students at Absolute MMA have the opportunity to reach their full potential.

Absolute MMA is open during the following hours:

• Monday: 4-9PM
• Tuesday: 10-11:30AM, 4-9PM
• Wednesday: 4-9PM
• Thursday: 10-11:30AM, 4-9PM
• Friday: 5-9PM
• Saturday: 10AM-2PM
• Sunday: 11AM-1PM

These hours provide ample opportunities for students to train at times that fit their schedules, further enhancing the gym's accessibility and convenience.

Absolute MMA offers a supportive and challenging environment where individuals can pursue their martial arts goals. Whether seeking to learn self-defense, improve fitness, compete in MMA, or simply become part of a supportive community, Absolute MMA provides the resources and expertise to help individuals succeed. With experienced instructors, a comprehensive curriculum, and a welcoming atmosphere, Absolute MMA stands as a premier martial arts training facility in West Jordan, Utah.