Urban Boxing Arlington

About Urban Boxing Arlington

Urban Boxing Arlington is a premier fitness destination located in the heart of Arlington, Virginia, offering a comprehensive range of classes designed to cater to all fitness levels. With a focus on boxing and other combat sports, the gym provides a dynamic and engaging environment for individuals seeking to improve their physical health and learn valuable self-defense skills. Situated at 3701 Fairfax Dr, Arlington, VA 22203, Urban Boxing Arlington has become a popular choice for fitness enthusiasts in the Virginia Square neighborhood and beyond.

Location and Accessibility

Conveniently located in Virginia Square, Urban Boxing Arlington is easily accessible to residents throughout Arlington and the surrounding areas. The gym's address at 3701 Fairfax Dr places it within close proximity to public transportation options, including the Virginia Square-GMU Metro station, making it a convenient choice for those who prefer to commute via public transit. Its central location also means it's easily reachable by car, with ample street parking available in the vicinity. This accessibility makes it simple for individuals with busy schedules to incorporate fitness into their daily routines.

Facilities and Equipment

While specific details regarding the gym's equipment are not explicitly provided, the wide array of classes offered suggests that Urban Boxing Arlington is well-equipped to support its diverse training programs. It can be inferred that the facility boasts a boxing ring, punching bags, and other essential equipment necessary for boxing, kickboxing, and Muay Thai training. Additionally, the inclusion of strength and conditioning classes indicates that the gym likely features weightlifting equipment and other tools designed to enhance strength and physical fitness. The facility is known to be professionally run and maintained. The availability of yoga classes further implies the presence of a dedicated space suitable for practicing yoga and other flexibility exercises.

Training Programs and Classes

Urban Boxing Arlington offers a wide variety of classes tailored to different interests and fitness goals. With 130 classes per week, members have ample opportunity to participate in programs that align with their individual needs. The class offerings include:

• Boxing: Learn the fundamentals of boxing technique, footwork, and strategy.
• Kickboxing: Combine punches and kicks for a high-intensity workout that improves cardiovascular fitness and coordination.
• Muay Thai: Explore the "art of eight limbs" with this dynamic martial art that incorporates punches, kicks, knees, and elbows.
• Brazilian Jiu-Jitsu: Develop grappling and submission skills in this ground-based martial art.
• Strength & Conditioning: Build strength, power, and endurance through a variety of exercises.
• Abs Class: Target the core muscles for a stronger and more defined midsection.
• Yoga: Improve flexibility, balance, and mindfulness with yoga sessions.

All classes are included free and unlimited with a gym membership, providing members with exceptional value and flexibility in their training schedule.

Coaches and Staff

Urban Boxing Arlington features a team of 30 experienced and knowledgeable coaches dedicated to providing high-quality instruction and guidance. Some of the featured coaches include:

• Walter Jones
• Levan Chokheli
• Beka Lashkhia
• Spike Guerrero
• Joel Pace

These coaches bring a wealth of experience and expertise to the gym, ensuring that members receive personalized attention and effective training. They are described as knowledgeable and dedicated to pushing individuals to achieve their fitness goals. The coaches are involved in the workout and ensure to give feedback as you go along.

Atmosphere and Community

Urban Boxing Arlington cultivates a positive and supportive atmosphere where individuals of all backgrounds and fitness levels can thrive. The gym's environment is conducive to learning and growth, fostering a sense of camaraderie among its members. It is described as a gem of a place that manages to retain a personalized touch and connect with each student. Whether someone is a seasoned athlete or a complete beginner, they can feel comfortable and motivated to push themselves towards their goals. Many individuals join to get healthier and improve fitness levels.

Membership and Pricing

Urban Boxing Arlington offers flexible membership options to suit different needs and budgets. Memberships have no contracts and include access to all classes at all four locations. Options include annual and monthly memberships. Promotional rates are available. Individuals interested in trying the gym can take advantage of a free first class to experience the training environment and meet the coaches.

Operating Hours

Urban Boxing Arlington offers convenient operating hours to accommodate various schedules:

• Monday - Friday: 6:00 AM to 9:00 PM
• Saturday & Sunday: 9:00 AM to 3:00 PM

These extended hours allow members to train at times that best fit their individual routines.

Contact Information

For inquiries and further information, Urban Boxing Arlington can be contacted through the following:

• Phone: +1 (571) 312-0488
• Email: [email protected]

Prospective members are encouraged to reach out to the gym to learn more about its programs and membership options.

Conclusion

Urban Boxing Arlington stands out as a top-tier fitness facility in Arlington, Virginia, providing a comprehensive range of boxing and fitness classes in a supportive and motivating environment. With its experienced coaches, diverse training programs, and convenient location, the gym is well-equipped to help individuals achieve their fitness goals. Its commitment to providing a personalized and engaging experience makes Urban Boxing Arlington a premier choice for those seeking to improve their physical health and learn valuable self-defense skills.