Boxing Gyms in Great Bridge
All Boxing Gyms in Great Bridge
Tidewater Jiu-Jitsu Academy
648 Grassfield Pkwy #18, Chesapeake, VA 23322
Tidewater Jiu-Jitsu Academy in Chesapeake, Virginia, is located at 648 Grassfield Parkway Suite 18, next to Big Woody's on Battlefield Blvd. The gym offers Brazilian Jiu-Jitsu, Kickboxing, and Kids Programs in a family-friendly environment with high-level instruction. The Kids Program builds confidence, discipline, and physical skills through beginner techniques, coordination drills, and interactive games. Brazilian Jiu-Jitsu classes focus on real-life self-defense, movement, and advanced techniques, while Kickboxing blends Muay Thai and American Kickboxing for a dynamic workout suitable for all ages and body types. Instructors include Daniel Gleaton and Jeffrey Jacob. Programs cater to kids, adults, competitors, and hobbyists, improving strength, flexibility, and overall health. Free trial classes are available. Contact via phone at 757.237.1969 or email at [email protected].
Pros
- Multiple program offerings
- Family-friendly environment
- High-level instruction
- Free trial classes
- Convenient Chesapeake location
- Focus on self-defense
Cons
- Limited class hours
- Sunday: Closed
RockBox Fitness Chesapeake
500 S Battlefield Blvd #18, Chesapeake, VA 23322
RockBox Fitness Chesapeake is a boxing-based fitness studio at 500 S Battlefield Blvd Suite 18 & 19, Chesapeake, VA 23322. The gym offers high-energy 50-minute classes blending kickboxing, boxing, and functional strength training with over 900 exercise variations. Workouts use equipment like kettlebells, dumbbells, benches, pull-up bars, and resistance bands.
Operating hours are Monday-Friday 5:30 AM-8:00 PM and Saturday-Sunday 8:00 AM-12:00 PM. Members burn up to 1,000+ calories per session, with potential weight loss of up to 25 pounds in six weeks. Programs include group classes, one-on-one kickboxing, personal training, and 4-6 week body transformation plans. Nutrition services feature personalized meal plans, grocery lists, and eating guides.
Membership options include Unlimited Hits (unlimited classes), Standing 8 (8 classes/month), and Bob & Weave (flexible packages). The gym provides a judgment-free environment for all fitness levels, with trainers focusing on proper technique. First-timers get a 30-minute orientation on basic punches and kicks. Hand wraps and gloves are available for purchase or rent.
Additional features include accountability coaching, online support groups, and a mobile app for scheduling and tracking workouts. Classes welcome ages 14+ with a parent or 16+ independently.
Operating hours are Monday-Friday 5:30 AM-8:00 PM and Saturday-Sunday 8:00 AM-12:00 PM. Members burn up to 1,000+ calories per session, with potential weight loss of up to 25 pounds in six weeks. Programs include group classes, one-on-one kickboxing, personal training, and 4-6 week body transformation plans. Nutrition services feature personalized meal plans, grocery lists, and eating guides.
Membership options include Unlimited Hits (unlimited classes), Standing 8 (8 classes/month), and Bob & Weave (flexible packages). The gym provides a judgment-free environment for all fitness levels, with trainers focusing on proper technique. First-timers get a 30-minute orientation on basic punches and kicks. Hand wraps and gloves are available for purchase or rent.
Additional features include accountability coaching, online support groups, and a mobile app for scheduling and tracking workouts. Classes welcome ages 14+ with a parent or 16+ independently.
Pros
- Varied, effective workouts
- Amazing, encouraging trainers
- Positive, empowering environment
- Nutrition services available
- Flexible class packages offered
- Suitable for all levels
Cons
- Limited weekend hours
About Boxing in Great Bridge, Chesapeake
Looking for boxing training specifically in the Great Bridge area of Chesapeake? This page lists 2 boxing gyms right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Great Bridge may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.