Tri Cities Jiu Jitsu Club

Colonial Heights, Virginia
5.0 (157 reviews)

What We Like

  • Diverse martial arts programs
  • Programs for all ages
  • Focus on self-defense
  • Welcoming, family atmosphere
  • Experienced, patient instructors
  • Community oriented

What to Consider

  • Closed on Sundays
  • Limited evening/Saturday hours

Frequently Asked Questions

Is it beginner friendly?
The programs are designed to accommodate all skill levels from beginner to advanced, and the gym provides a safe, comfortable, and welcoming atmosphere.
What training style does the gym focus on?
The gym focuses on practical self-defense skills.
Who are the trainers?
Barry is the owner of the gym.
What types of classes do they offer?
Programs include Preschool Brazilian Jiu-Jitsu, Kids Brazilian Jiu-Jitsu, Teen Brazilian Jiu-Jitsu, Adult Brazilian Jiu-Jitsu, Kickboxing/Muay Thai, Wrestling, Judo classes, and Yoga.
What's the vibe like?
The gym provides a safe, comfortable, and welcoming atmosphere and makes you feel like one big family.
Do they offer programs for children or teenagers?
Yes, the gym offers programs for children and teenagers, including Preschool Brazilian Jiu-Jitsu, Kids Brazilian Jiu-Jitsu, Teen Brazilian Jiu-Jitsu, Kickboxing/Muay Thai, and Wrestling.

About Tri Cities Jiu Jitsu Club

Tri Cities Jiu Jitsu Club offers comprehensive martial arts training in Colonial Heights, Virginia. Located at 1617 Boulevard, the gym welcomes students of all ages and skill levels, from beginners to advanced practitioners. The facility fosters a safe, comfortable, and welcoming atmosphere for all individuals and families.

Location and Accessibility

Situated at 1617 Boulevard A in Colonial Heights, Virginia, United States of America, Tri Cities Jiu Jitsu Club is easily accessible to residents of Colonial Heights, Petersburg, Chester, Hopewell, and South Chesterfield. The gym's location provides convenient access to high-quality martial arts training for the surrounding communities.

Training Programs and Classes

Tri Cities Jiu Jitsu Club offers a variety of programs designed to cater to different age groups and interests. These programs include:

  • Preschool Brazilian Jiu-Jitsu (Ages 4-5): This program introduces young children to the fundamentals of Brazilian Jiu-Jitsu in a fun and engaging environment.
  • Kids Brazilian Jiu-Jitsu (Ages 6-11): This program builds upon the fundamentals, teaching children self-defense techniques while improving their coordination, balance, and motor skills.
  • Teen Brazilian Jiu-Jitsu (Ages 12-15): This program focuses on refining Jiu-Jitsu skills, building confidence, and developing discipline in teenagers.
  • Adult Brazilian Jiu-Jitsu (Ages 16+): This program provides comprehensive Jiu-Jitsu training for adults, focusing on practical self-defense, physical fitness, and mental fortitude.
  • Kickboxing/Muay Thai (Ages 12+): This program combines the striking techniques of Kickboxing and Muay Thai, offering a high-energy workout and effective self-defense skills.
  • Wrestling (Ages 6+): This program teaches wrestling techniques, promoting strength, agility, and competitive spirit.
  • Judo Classes: The curriculum integrates Judo principles, enhancing grappling skills and providing additional self-defense knowledge.

The training environment emphasizes individual progress within a supportive group setting. Programs are designed to accommodate all skill levels, from beginner to advanced.

Benefits of Training

Students at Tri Cities Jiu Jitsu Club can expect to experience a wide range of benefits, including:

  • Improved Self-Defense Skills: The training focuses on practical self-defense techniques that can be applied in real-world situations.
  • Increased Confidence: As students develop their skills, they gain confidence in their abilities and themselves.
  • Enhanced Discipline and Focus: The structured training environment promotes discipline and focus, which can benefit students in all aspects of their lives.
  • Improved Physical Fitness: The various martial arts disciplines offer a challenging workout that helps students burn calories, build lean muscle, and improve their overall fitness.
  • Enhanced Coordination and Balance: The training requires students to develop their coordination and balance, which can improve their athletic performance and everyday movements.
  • Development of Motor Skills: The programs help students refine their motor skills, improving their dexterity and precision.
  • Stronger Social Connections: The gym fosters a sense of community, providing students with the opportunity to connect with like-minded individuals.

Atmosphere and Community

Tri Cities Jiu Jitsu Club prides itself on providing a safe, comfortable, and welcoming atmosphere for all students and family members. The gym fosters a strong sense of community, where students support and encourage each other. The training environment is positive and inclusive, making it a great place to learn and grow.

Free Trial Classes

Tri Cities Jiu Jitsu Club offers free trial classes, allowing potential students to experience the training firsthand before committing to a membership. This provides an opportunity to meet the instructors, learn about the programs, and see if the gym is the right fit.

Contact Information

For more information about Tri Cities Jiu Jitsu Club, contact them at 804-637-8378 or [email protected]. The gym also maintains a social media presence on Facebook, Instagram, and YouTube.

Gym Type and Schedule

Tri Cities Jiu Jitsu Club is a multifaceted martial arts facility, functioning as a boxing gym, martial arts school, freestyle wrestling center, jujitsu school, karate school, kickboxing school, Muay Thai boxing gym, self defense school, taekwondo school, and even a yoga studio. The gym is open according to the following schedule:

  • Monday: 5-9PM
  • Tuesday: 5-9PM
  • Wednesday: 5-9PM
  • Thursday: 5-9PM
  • Friday: 5-9PM
  • Saturday: 9AM-2PM
  • Sunday: Closed

Tri Cities Jiu Jitsu Club, under the leadership of Coach Barry, provides a welcoming and effective training environment for individuals seeking to improve their physical fitness, learn self-defense, and develop valuable life skills. The focus on individual progress, combined with a supportive community, makes it an excellent choice for martial arts enthusiasts of all ages and abilities.

Contact Information

1617 Boulevard A, Colonial Heights, VA 23834

Location

1617 Boulevard A, Colonial Heights, VA 23834

Hours of Operation

Monday 5-9PM
Tuesday 5-9PM
Wednesday 5-9PM
Thursday 5-9PM
Friday 5-9PM
Saturday 9AM-2PM
Sunday Closed