C4 Boxing Club

Hampton, Virginia (Buckroe Beach)
5.0 (35 reviews)

What We Like

  • Certified, experienced coaching team
  • Youth empowerment programs
  • Focus on character development
  • Supportive, family-like atmosphere
  • Caters to all skill levels
  • Affordable youth haircuts

What to Consider

  • Limited operating hours
  • Closed during inclement weather

Frequently Asked Questions

Is it beginner friendly?
The gym caters to all skill levels and offers a beginner boxing program starting at age 6.
What training style does the gym focus on?
C4 Boxing focuses on conditioning, coachability, confidence, and character.
Who are the trainers?
The coaching team includes Coach Gene, Coach David Olivis, Coach Leon "Go Get EM" Gittens, Coach Storm, Coach Lawrance Buck, and Coach Cory Shaw.
What types of classes do they offer?
They offer a beginner boxing program, professional and amateur boxing training, and youth empowerment programs.
Is this gym for beginners or experienced boxers?
The gym is for both beginners and experienced boxers.
How much does membership cost?
Membership costs $135 per month, covering all gym amenities.
Is there parking available and is it free?
There is a free parking lot.
What's the vibe like?
Testimonials highlight the gym's family-like atmosphere and supportive environment.
Does this gym prepare boxers for competitions?
The gym provides competitive travel teams.
Do they offer programs for children or teenagers?
The club offers a beginner boxing program starting at age 6, youth empowerment programs, and works with community partners to assist troubled youth through behavioral management programs.
What experience or certifications do the coaches have?
The coaches have USA Boxing certifications, DPOR Professional Boxing Coach certifications, and experience as professional boxers.

About C4 Boxing Club

C4 Boxing Club, situated in Hampton, Virginia, is dedicated to providing comprehensive boxing training and youth development programs. The facility emphasizes conditioning, coachability, confidence, and character building, striving to create a supportive environment for both fitness enthusiasts and aspiring competitive boxers.

Location and Accessibility

Located at 1947 E. Pembroke Ave., Hampton, Virginia 23663, C4 Boxing Club is easily accessible to residents of Hampton and surrounding areas. Situated near Buckroe Beach, the gym provides a convenient location for individuals seeking quality boxing instruction. A free parking lot is available for members and visitors. The gym operates Monday through Thursday from 5pm to 7:30pm, with appointment-based morning sessions available at 10:30am. The gym is closed on Fridays, Saturdays, and Sundays, as well as federal holidays and during inclement weather, specifically when schools are closed or have early releases.

Facilities and Equipment

While specific details on the equipment available are not explicitly provided, C4 Boxing Club offers a complete training environment conducive to boxing development. The facility is equipped to support various programs, from beginner classes to competitive training. Given that the club has four USA Boxing certified coaches, it can be inferred that the equipment is adequate for safe and effective training as per USA Boxing standards.

Training Programs and Classes

C4 Boxing Club features a variety of training programs tailored to different age groups and skill levels. The gym offers a beginner boxing program for individuals starting at age 6, introducing young participants to the fundamentals of boxing in a safe and structured environment. For more experienced individuals, the club provides both professional and amateur boxing training, preparing athletes for competition at various levels. A core aspect of the gym's mission is its youth empowerment programs, designed to instill discipline, respect, and leadership skills in young participants. The club also boasts competitive travel teams, providing opportunities for athletes to showcase their skills and represent C4 Boxing Club in regional and national competitions. The schedule dedicates 5pm to 6:15pm for kids and beginners, while competitive boxers train from 5pm to 7pm, ensuring focused training sessions for each group.

Coaches and Staff

The success of C4 Boxing Club is significantly attributed to its dedicated and experienced coaching staff. The coaching team includes:

  • Coach Gene: The owner of the Hampton Chapter and a USA Boxing Certified Silver Level Instructor, as well as a DPOR Professional Boxing Coach and Youth Program & Nonprofit Coordinator.
  • Coach David Olivis: A Certified USA Boxing Green Level Instructor and Sanctioned USA Boxing Event Coordinator.
  • Coach Leon "Go Get EM" Gittens: A Retired Professional Boxer and USA Boxing Certified Green Level Coach.
  • Coach Storm: A USA Boxing Certified Silver Level Instructor, USA Boxing Level II Official, DPOR Certified Professional Boxing Coach, and Strength and Conditioning Coach.
  • Coach Lawrance Buck: A USA Boxing Green Level Instructor and Competitive Team Coordinator.
  • Coach Cory Shaw: An Event Coordinator.
This team of certified and experienced coaches ensures that members receive high-quality instruction and guidance, regardless of their skill level. Additionally, active-duty military volunteers contribute to the supportive training environment.

Atmosphere and Community

C4 Boxing Club strives to cultivate a supportive and inclusive community where members can thrive. The gym emphasizes youth development, actively working with community partners to assist troubled youth through behavioral management programs. The focus on conditioning, coachability, confidence, and character underscores the gym's commitment to holistic development. Furthermore, the facility includes a licensed barber who offers affordable haircuts for kids, reflecting the gym's dedication to supporting its members and the broader community. Parents or guardians are required to sign a waiver for participants under 18, ensuring proper safety and consent protocols are followed.

Pricing

Membership at C4 Boxing Club costs $135 per month, providing access to all gym amenities. Personal training is available for an additional fee, scheduled by appointment only.

Additional Information

C4 Boxing Club is not just a gym; it is a place that values personal growth and community impact. With a holistic approach to boxing training, the organization actively assists troubled youth through community partnerships and behavioral management programs. C4 Boxing Club provides specialized training, mentorship, and opportunities for young individuals to develop the tools they need to succeed. Whether someone's goal is to compete at the highest level or improve overall fitness, C4 Boxing Club provides the tools, guidance, and community needed to achieve personal goals.

Conclusion

C4 Boxing Club in Hampton, Virginia, is a multifaceted gym providing a range of boxing training and youth development programs. With a focus on conditioning, coachability, confidence, and character, the gym aims to foster a supportive environment for individuals of all skill levels. From beginner classes to competitive training and youth empowerment initiatives, C4 Boxing Club is committed to helping its members achieve their full potential, both inside and outside the ring.

Contact Information

1947 E Pembroke Ave, Hampton, VA 23669

Location

1947 E Pembroke Ave, Hampton, VA 23669

Hours of Operation

Monday 5-7:30PM
Tuesday 5-7:30PM
Wednesday 5-7:30PM
Thursday 5-7:30PM
Friday Closed
Saturday Closed
Sunday Closed