Cheeseman Martial Arts Brazilian Jiu Jitsu

About Cheeseman Martial Arts Brazilian Jiu Jitsu

Cheeseman Martial Arts Brazilian Jiu Jitsu, situated at 4126 West Mercury Blvd in Hampton, Virginia, offers comprehensive martial arts training for individuals of all ages and skill levels. As a veteran-owned and operated facility, the gym is dedicated to providing high-quality instruction in a supportive and disciplined environment. The programs cater to children, teens, and adults, fostering personal growth, self-confidence, and physical fitness through martial arts.

Location and Accessibility

Located on West Mercury Blvd in Hampton, Virginia, Cheeseman Martial Arts Brazilian Jiu Jitsu enjoys a central location that is easily accessible to residents of Hampton and surrounding areas. The gym's address is 4126 W Mercury Blvd, Hampton, Virginia, United States of America. Its location makes it a convenient choice for those seeking martial arts training in the Hampton Roads region. With ample parking and proximity to major thoroughfares, the gym is designed to be easily reachable for all students.

Facilities and Equipment

Cheeseman Martial Arts Brazilian Jiu Jitsu offers a well-equipped training environment that supports a wide range of martial arts disciplines. The facility is designed to maximize training efficiency and student comfort. While specific details regarding the equipment are not provided, it is expected that the gym includes essential training gear such as mats, punching bags, and other specialized equipment necessary for Brazilian Jiu-Jitsu, Shorin-Ryu MMA, and self-defense training. The gym's layout is conducive to both group classes and individual instruction, ensuring that all students receive the attention they need to succeed.

Training Programs and Classes

Cheeseman Martial Arts Brazilian Jiu Jitsu offers a variety of training programs tailored to different age groups and skill levels. These programs include:

• Shorin-Ryu MMA for Little Tigers (Ages 5-6): This program introduces young children to the fundamentals of martial arts, focusing on self-defense, motor skill development, and character building.
• Shorin-Ryu MMA for Jr. Tigers (Ages 7-14): This program builds upon the foundation established in the Little Tigers program, incorporating elements of karate, jiu-jitsu, judo, and Thai boxing to enhance self-defense skills and confidence.
• Brazilian Jiu-Jitsu (Kids/Teens Ages 7-16): This class teaches the principles of Gracie Jiu-Jitsu, emphasizing ground fighting, submissions, and self-defense techniques.
• Shorin-Ryu MMA (Ages 14+): This program combines traditional Shorin-Ryu karate with modern mixed martial arts techniques, providing a comprehensive self-defense system.
• Brazilian Jiu-Jitsu (Ages 15+): Designed for adults, this program focuses on the intricacies of Brazilian Jiu-Jitsu, including grappling, submissions, and positional control.
• Street Readiness Self Defense (Online via Patreon): This online program offers practical self-defense techniques for real-world situations, accessible through the Patreon platform.

The class schedule is structured to accommodate various age groups and skill levels:

• Shorin-Ryu MMA Jr. Tigers (Ages 7-14): Mondays and Wednesdays, 5:50pm-6:25pm
• Shorin-Ryu MMA Adult Tigers (Ages 15+): Mondays and Wednesdays, 7:15pm-8:10pm
• Shorin-Ryu MMA Little Tigers (Ages 5-6): Mondays and Wednesdays, 5:15pm-5:40pm
• Brazilian Jiu-Jitsu (Ages 15+): Tuesdays and Thursdays, 6:10pm-6:50pm
• Brazilian Jiu-Jitsu (Kids/Teens Ages 7-16): Tuesdays and Thursdays, 6:10pm-6:50pm

Coaches and Staff

The gym is under the leadership of Kyoshi R.A. Cheeseman, a 7th Degree Black Belt with extensive martial arts experience. Kyoshi Cheeseman is a veteran of the United States Marine Corps and the Army, and he has served as a Hand-to-Hand Combat instructor and Army Combatives Instructor. He is a 3rd generation student of 10th Dan Hanshi Shugoro Nakazato and trains under Eddie Bethea (8th Dan) in Shorin Ryu Shorinkan and Professor Nestor Bayot (5th Degree Black Belt) in Gracie Jiu-Jitsu. This rich lineage and diverse training background equip Kyoshi Cheeseman with the knowledge and skills necessary to provide high-quality instruction to his students.

Atmosphere and Community

Cheeseman Martial Arts Brazilian Jiu Jitsu fosters a supportive and inclusive community where students can learn and grow together. The gym emphasizes self-defense training while promoting personal development and goal achievement. The focus on character building and confidence enhancement makes it an ideal environment for both children and adults. The positive atmosphere encourages students to push their limits while feeling supported by their instructors and peers.

Additional Programs and Opportunities

The gym offers private lessons, which are designed to accelerate learning by up to 300% compared to group classes. This personalized instruction allows students to focus on their individual needs and goals, maximizing their progress in a shorter amount of time. Private lessons provide an opportunity for students to receive direct feedback and tailored guidance from experienced instructors.

New students are welcomed with a special offer of a Two Week Trial, which includes a free training uniform. This introductory period allows prospective students to experience the gym's programs and atmosphere before committing to a membership. It provides a risk-free opportunity to explore the benefits of martial arts training and determine if Cheeseman Martial Arts Brazilian Jiu Jitsu is the right fit.

Gym Type and Services

Cheeseman Martial Arts Brazilian Jiu Jitsu offers a diverse range of services, fitting into multiple categories:

• Boxing gym
• Martial arts school
• Fitness center
• Gym
• Judo school
• Karate club
• Karate school
• Kickboxing school
• Martial arts supply store
• Self defense school

Contact Information and Hours

For inquiries or to schedule a visit, Cheeseman Martial Arts Brazilian Jiu Jitsu can be reached at (757) 825-6013 or via email at [email protected].

The gym's operating hours are:

• Monday: 11:30 AM - 1:00 PM, 4:00 PM - 8:30 PM
• Tuesday: 4:00 PM - 8:30 PM
• Wednesday: 11:30 AM - 1:00 PM, 4:00 PM - 8:30 PM
• Thursday: 4:00 PM - 8:30 PM
• Friday: 4:00 PM - 8:00 PM
• Saturday: 9:00 AM - 1:00 PM
• Sunday: Closed

Emphasis on Self-Defense and Personal Growth

A core principle at Cheeseman Martial Arts Brazilian Jiu Jitsu is the emphasis on self-defense training as a means of personal growth. The programs are structured to equip students with the skills and knowledge necessary to protect themselves in real-world situations. This focus on practicality is complemented by a commitment to developing character, building confidence, and fostering a sense of discipline and respect. The instructors understand that martial arts training extends beyond physical techniques, shaping individuals into well-rounded and responsible members of the community.

Goal Achievement and Community Impact

The facility serves both children and adults in the community. The supportive and goal-oriented environment allows students to set and achieve personal milestones, whether it's earning a new belt, improving physical fitness, or overcoming personal challenges. Cheeseman Martial Arts Brazilian Jiu Jitsu is dedicated to making a positive impact on the lives of its students and the broader community through martial arts education and mentorship.

Conclusion

Cheeseman Martial Arts Brazilian Jiu Jitsu in Hampton, Virginia, offers a comprehensive and enriching martial arts experience for individuals of all ages. Under the guidance of Kyoshi R.A. Cheeseman, students receive expert instruction in a variety of disciplines, including Shorin-Ryu MMA and Brazilian Jiu-Jitsu. The gym's focus on self-defense, personal growth, and community involvement makes it a valuable asset to the Hampton Roads region. With a range of programs, flexible class schedules, and a welcoming atmosphere, Cheeseman Martial Arts Brazilian Jiu Jitsu is an excellent choice for anyone seeking to improve their physical fitness, self-confidence, and martial arts skills.