STRIKE Studio Manassas
What We Like
- Diverse class options
- All fitness levels welcome
- Community vibe
- Unlimited classes $99/month
- Free parking lot
- Good for kids
What to Consider
- Gear may be required
Frequently Asked Questions
About STRIKE Studio Manassas
STRIKE Studio Manassas, situated at 8025 Sudley Road in Manassas, VA, provides a community-focused training environment. It's a place where individuals of all fitness backgrounds can engage in martial arts, boxing, and high-intensity fitness classes under the guidance of expert coaches.
Located in West Gate, the facility is easily accessible with a free parking lot for members and guests. Its convenient location on Sudley Road makes it a prime destination for those seeking boxing and fitness training in Manassas, Virginia. The gym operates with expansive hours from Monday to Sunday.
STRIKE Studio Manassas fosters strength, speed, and confidence through dynamic workouts. This boxing gym is also good for kids.
Training Programs and Classes
The gym offers a range of class types designed to cater to different interests and fitness levels. Among these are Kickboxing Conditioning, Boxing Conditioning, Boxing Strength, Boxing Skills & Tech, and Muay Thai. Kickboxing Conditioning involves punches, kicks, knee strikes, and elbow strikes. Boxing Conditioning combines strength exercises with cardio, incorporating bag rounds and core work. Boxing Strength mixes boxing with light weights, kettlebells, and TRX for muscle-building. Boxing Skills & Tech emphasizes offensive and defensive techniques, footwork, and partner drills. Muay Thai, also known as the "art of eight limbs," incorporates fists, elbows, knees, and shins.
Classes at STRIKE Studio Manassas accommodate all fitness levels, from beginners to more experienced practitioners. The training programs are designed to be inclusive and accessible to everyone.
Membership and Pricing
The gym offers an unlimited classes membership for $99 per month. Those interested are encouraged to try a free class to experience the gym's atmosphere and training style before committing to a membership. Note that additional equipment, such as headgear, mouthpieces, and shin guards, may be required for certain classes.
Atmosphere and Community
The facility fosters an inclusive environment. It is dedicated to building strength, speed, and confidence in its members through dynamic and engaging workouts. STRIKE Studio Manassas is designed to provide an uplifting and motivational space for individuals pursuing their fitness goals.