10 Kicks Muay Thai

Richmond, Virginia (Gravel Hill)
5.0 (103 reviews)

What We Like

  • Authentic Muay Thai training
  • Programs for adults and juniors
  • Experienced instructors/coaches
  • Positive, supportive environment
  • Offers varied membership options
  • Welcoming to all levels

What to Consider

  • No loaner gear available
  • Limited Friday hours

Frequently Asked Questions

Is it beginner friendly?
The gym welcomes beginners and has a 4-week intro course (On Ramp Program) to help them learn the fundamentals.
What training style does the gym focus on?
The gym specializes in authentic Muay Thai training.
Who are the trainers?
The trainers include Head Coach Gene Byard, Coach Emily Nielsen, Coach Natasha Sotnychuk, Coach Daniel Friend, Coach Richard Thomas, Juniors Coach Kelli Bergmann, Coach Ron King, Coach Chris Creech, and Juniors Coach Jordan Tillman.
What types of classes do they offer?
They offer Fundamentals, Padwork, Short Range, Technical Sparring, Advanced, and Juniors Intermediate classes.
How much does membership cost?
Membership options include 3-month ($190/month), 6-month ($155/month), and 12-month ($145/month) contracts, all offering unlimited classes.
What's the vibe like?
The gym is welcoming, safe, fun, and well-organized.
What are the sparring policies and how often do members spar?
Free sparring is restricted for first-time visitors.
Do they offer programs for children or teenagers?
The gym offers programs for juniors ages 10-14.
Is the gym welcoming to female boxers?
The gym is inclusive, and the coaching is good for women.
Do I need to bring my own gloves?
Gloves are included with the On-Ramp and Juniors Jump Off Programs.

About 10 Kicks Muay Thai

10 Kicks Muay Thai, located at 6819 Forest Hill Ave in Richmond, VA, offers authentic Muay Thai training for adults and juniors. Founded in 2021, the gym is dedicated to providing a positive and supportive environment for individuals of all skill levels, from beginners to experienced practitioners.

The gym's location at 6819 Forest Hill Ave places it conveniently between Food Lion and Papa John's in the Gravel Hill area of Richmond, Virginia. This easily accessible location makes it a great option for those seeking Muay Thai training in the Richmond metropolitan area. Its placement ensures easy access for anyone in the surrounding neighborhoods. The gym's accessible address facilitates participation for those looking for martial arts training in the community.

While specific details about the gym's equipment are not provided, the focus is on high-quality training and instruction, suggesting the facility is well-equipped to support a wide range of Muay Thai techniques. It's mentioned that the gym does not offer loaner gear due to hygiene concerns, so prospective students should plan to acquire their own equipment. This policy demonstrates a commitment to the health and well-being of all members.

Training Programs and Classes

10 Kicks Muay Thai provides a variety of programs tailored to different age groups and experience levels. For adults new to Muay Thai, the On-Ramp Program is an excellent starting point. This program consists of eight one-hour sessions that introduce the fundamental concepts of Muay Thai. The On-Ramp program is held on Mondays and Wednesdays from 6-7pm and costs $159, which includes gloves and a T-shirt. This structured introduction helps beginners build a solid foundation in the art of Muay Thai.

For younger students, 10 Kicks Muay Thai offers the Juniors Jump Off Program, a 3-class trial for $69. This program includes gloves and a T-shirt and comes with a money-back guarantee, demonstrating the gym's confidence in its ability to engage and inspire young martial artists. The Junior's Jump Off Program offers a low-commitment opportunity to discover the benefits of Muay Thai.

Membership options include 3-month, 6-month, and 12-month contracts, all providing unlimited classes. The 3-month membership costs $190 per month, the 6-month membership costs $155 per month, and the 12-month membership costs $145 per month. These memberships offer flexibility and cater to different commitment levels. For those not ready for a membership, drop-in visits are available for $20 per day. These options allow prospective members to sample classes.

The gym offers a diverse range of classes, including:

  • Fundamentals: Focusing on the basic techniques and principles of Muay Thai.
  • Padwork: Developing striking power and precision through partner drills.
  • Short Range: Emphasizing knees, elbows, and clinch work.
  • Technical Sparring: Practicing techniques in a controlled sparring environment.
  • Advanced: Refining skills for experienced practitioners.
  • Juniors Intermediate: Classes tailored for the skill level of junior members.
Classes are held throughout the week with varying schedules.

Coaches and Staff

10 Kicks Muay Thai boasts a dedicated team of experienced instructors. The coaching staff includes:

  • Head Coach Gene Byard
  • Coach Emily Nielsen
  • Coach Natasha Sotnychuk
  • Coach Daniel Friend
  • Coach Richard Thomas
  • Juniors Coach Kelli Bergmann
  • Coach Ron King
  • Coach Chris Creech
  • Juniors Coach Jordan Tillman

The diverse coaching staff brings a wealth of knowledge and experience to the gym, ensuring that students receive high-quality instruction in all aspects of Muay Thai. The availability of dedicated Juniors Coaches indicates a strong focus on youth development.

Atmosphere and Community

The gym prides itself on fostering a welcoming, safe, and supportive atmosphere for all members. While experienced visitors are welcome, the gym restricts free sparring for first-time visitors, likely to ensure a safe and controlled environment. This approach emphasizes safety and responsible training practices.

The gym appears to be more than just a training facility; it's a community where members support and encourage each other's growth. This supportive environment helps students reach their full potential.

Conclusion

10 Kicks Muay Thai in Richmond, VA, provides authentic Muay Thai training in a supportive and structured environment. With programs for adults and juniors, a diverse coaching staff, and a focus on both technical skill and personal growth, the gym is an excellent choice for anyone interested in learning Muay Thai, improving their fitness, or joining a welcoming martial arts community. The gym offers accessible programs and a comprehensive curriculum.

Contact Information

Between Food Lion and Papa John's, 6819 Forest Hill Ave, Richmond, VA 23225

Location

Between Food Lion and Papa John's, 6819 Forest Hill Ave, Richmond, VA 23225

Hours of Operation

Monday 5:45-7:30PM
Tuesday 4:45-7:30PM
Wednesday 5:45-7:30PM
Thursday 5:45-7:30PM
Friday Closed
Saturday 9:45-11:30AM
Sunday 9:15-10:45AM