Good2Go Mixed Martial Arts

About Good2Go Mixed Martial Arts

Good2Go Mixed Martial Arts stands as a premier training facility in Strasburg, Virginia, dedicated to fostering self-defense skills, confidence, and physical fitness. Situated at 100 Founders Way, the gym offers a comprehensive range of programs designed to cater to individuals of all ages and experience levels. With a focus on integrity, hard work, and discipline, Good2Go MMA provides a supportive and structured environment for personal growth and athletic development. The gym is across from Nino's Pizzarama and above Anytime Fitness making it easy to find.

Location and Accessibility

Conveniently located at 100 Founders Way #4 in Strasburg, Virginia, Good2Go Mixed Martial Arts is easily accessible to residents of Strasburg and the surrounding areas. The gym offers ample free parking, ensuring hassle-free access for members attending classes or training sessions. Its location across from Nino's Pizzarama and above Anytime Fitness provides easily recognizable landmarks. The physical address is 100 Founders Way #4, Strasburg, Virginia, United States of America. The gym is in a free parking lot.

Training Programs and Classes

Good2Go Mixed Martial Arts offers a diverse range of training programs catering to various interests and skill levels. These programs include:

• Boxing: Classes focus on developing fundamental boxing techniques, footwork, and conditioning.
• Jiu-Jitsu: Training emphasizes grappling, submissions, and positional control.
• Muay Thai: Classes cover striking techniques, clinch work, and conditioning specific to Muay Thai.
• Wrestling: Instruction focuses on takedowns, escapes, and control on the ground.
• Kids MMA: Tailored for younger participants, the program builds self-defense skills, discipline, and confidence in a safe and fun environment.

The training schedule is: Monday: 5-8PM, Tuesday: 6-7:30PM, Wednesday: 5-8PM, Thursday: 6-7:30PM, Friday: 5-7PM, Saturday: 11AM-12:30PM, Sunday: Closed.

Coaches and Staff

The coaching staff at Good2Go Mixed Martial Arts is comprised of experienced and dedicated professionals committed to providing high-quality instruction. Coach Matt, a former Golden Gloves champion with an impressive amateur and professional record (25-3 amateur, 5-0 professional), leads the boxing classes held on Tuesdays and Thursdays at 6 PM. Coach Tevin, a Brazilian Jiu-Jitsu blue belt, guides the Muay Thai program. Coach Kenny, a Brazilian Jiu-Jitsu black belt, shares his expertise in Jiu-Jitsu and MMA classes. Coach Josh oversees the Kids MMA program, held on Mondays, Wednesdays, and Fridays at 5 PM.

Atmosphere and Community

Good2Go Mixed Martial Arts prides itself on fostering a supportive and inclusive training environment. The gym enforces a strict etiquette policy, emphasizing respect, cleanliness, and safety. The facility operates with a zero-tolerance policy for disrespect, ensuring a positive atmosphere for all members. The gym seems to have a great sense of community. The community is described as being very helpful. The coaches invest in each person's improvement.

Upcoming Events and Special Programs

Good2Go Mixed Martial Arts regularly hosts MMA showcases and grappling tournaments, providing opportunities for members to test their skills and compete. The gym also plans to hold self-defense classes twice a year, with the next session scheduled for March 8th. Additionally, a summer camp in partnership with Shenandoah County Parks and Recreation is in development, further expanding the gym's outreach to the community.

Membership and Policies

Membership at Good2Go Mixed Martial Arts grants access to all classes offered. New members can take advantage of a free week trial to experience the gym's training programs firsthand. A yearly fee of $60 is applicable after the initial three months. Members have the option to pause or cancel their membership with 30 days' notice.

Focus on Discipline and Integrity

At Good2Go Mixed Martial Arts, the emphasis is on cultivating not only physical prowess but also strong character. The gym instills values of integrity, hard work, and discipline in all its members. It is a place where individuals can develop self-confidence, respect, and a strong work ethic. The gym focuses on proper technique and is very detail oriented.

Boxing Program Details

The boxing program at Good2Go Mixed Martial Arts is designed to equip individuals with comprehensive boxing skills while enhancing their overall fitness. Coach Matt's extensive experience and proven track record ensure that participants receive top-notch instruction. Whether one's goal is to compete, improve self-defense abilities, or simply get in shape, the boxing classes provide a challenging and rewarding experience. The workouts are intense but fun. Participants can feel themselves getting stronger and more confident with every session. Classes are designed for individual attention but big enough to keep the energy high.

Kids MMA Program Details

The Kids MMA program is structured to introduce children to the world of martial arts in a safe and engaging manner. Under the guidance of Coach Josh, kids learn fundamental techniques, develop discipline, and build self-esteem. The program instills respect for oneself and others. The classes help kids learn self-defense and build confidence.

Jiu-Jitsu and Grappling Focus

The Jiu-Jitsu program, spearheaded by Coach Kenny, delves into the intricacies of grappling, submissions, and positional control. Students learn to effectively utilize leverage and technique to overcome opponents. The program is designed to improve both self-defense skills and competitive grappling abilities. It provides a well-rounded approach to Jiu-Jitsu, suitable for beginners and experienced practitioners alike.