East Side Muay Thai

About East Side Muay Thai

East Side Muay Thai, located in Virginia Beach, Virginia, offers a comprehensive Muay Thai training experience suitable for individuals of all ages and skill levels. Situated at 2135 General Booth Blvd #152, this facility provides a family-oriented environment where students can pursue their fitness goals, learn self-defense techniques, or even train for competition. With classes held six days a week, the gym accommodates diverse schedules and commitment levels, ensuring everyone has the opportunity to participate and grow.

Location and Accessibility

Conveniently located in Virginia Beach, East Side Muay Thai is easily accessible to residents throughout the area. The address, 2135 General Booth Blvd #152, places the gym in a central location, making it a practical choice for those seeking quality Muay Thai instruction. The gym's operating hours, Monday through Friday evenings from 5-9 PM, Tuesdays and Thursdays from 11 AM-1 PM, Saturdays from 10 AM-2 PM, cater to both after-work and weekend schedules. The gym is closed on Sundays.

Facilities and Equipment

East Side Muay Thai boasts a spacious 5,500 square foot facility designed to meet the needs of both beginner and advanced students. The gym features a full-size elevated ring, providing a professional training environment for sparring and technique refinement. With over 2,600 square feet of mat space, there's ample room for drills, pad work, and other essential training activities. The gym is equipped with brand new Fairtex gear, ensuring students have access to high-quality equipment for a safe and effective training experience. A dedicated training space is available for young students, fostering a comfortable and age-appropriate learning environment.

Training Programs and Classes

East Side Muay Thai offers structured programs for both adults and children, designed to provide a progressive and comprehensive learning experience. The Adult Intro program is a 5-week course tailored for beginners, held on Tuesdays and Thursdays at 6:30 PM. This introductory course is designed to provide a foundation in Muay Thai techniques and principles. For younger students, the Kid's Intro program requires private lessons before joining group classes, with options for children aged 4-8 (two 30-minute sessions) and ages 9-16 (three 30-minute sessions). These private sessions provide individualized attention, ensuring children develop a solid base before transitioning to group instruction.

The gym offers classes six days a week, catering to various schedules and skill levels. Whether someone is interested in weight loss, self-defense, competition preparation, or general fitness, East Side Muay Thai provides personalized attention to help students achieve their goals.

Coaches and Staff

East Side Muay Thai is owned and operated by Kru Jose Aguirre, a highly accomplished and respected figure in the Muay Thai community. As a former amateur and professional fighter under Fairtex Thailand, Jose brings a wealth of experience and knowledge to the gym. He is also a United States Muay Thai Federation Head Coach and a recipient of the 2023 IFMA Head Coach of the Year award, highlighting his dedication and expertise. The coaching staff includes experienced trainers such as Summer Bronco, Jordan Wilson, Michelle Steelesmith, Zed Cheong, Ty Tudela, Landon Cahill, Quinn Acebedo, and Christopher McCarthy, many of whom are multi-time champions in Muay Thai and other combat sports. This team of experienced and dedicated trainers ensures that students receive high-quality instruction and guidance.

Atmosphere and Community

East Side Muay Thai cultivates a supportive and ego-free environment, fostering a strong sense of community among its members. This welcoming atmosphere encourages students of all levels to train together, learn from one another, and support each other's progress. The gym prides itself on creating a space where individuals feel comfortable and motivated to push their limits and achieve their goals. The strong sense of community creates a positive and encouraging training environment, making East Side Muay Thai more than just a gym—it's a family.

Pricing

East Side Muay Thai offers affordable pricing options with no contracts required, making it accessible to a wide range of individuals. The Adult Intro program is available for a one-time fee of $149. The Kid's Intro program requires private lessons before joining group classes, with options for children aged 4-8 (two 30-minute sessions for $40) and ages 9-16 (three 30-minute sessions for $60). The transparent pricing structure and lack of long-term contracts provide flexibility and peace of mind for those interested in joining the gym.

Champions

East Side Muay Thai has a strong reputation for producing champions in various Muay Thai organizations. Affiliated with organizations such as the World Kickboxing Association, Thai Boxing Association, International Kickboxing Federation, and International Federation of Muaythai Amateur, the gym has a proven track record of developing talented fighters who have achieved success at both amateur and professional levels. This commitment to excellence and competition is a testament to the quality of instruction and training provided at East Side Muay Thai.

Contact Information

For inquiries or to learn more about East Side Muay Thai, prospective students can contact the gym by phone at 757-648-8594 or by email at [email protected]. The gym is open for inquiries Monday through Friday evenings from 5-7 PM, providing an opportunity to speak with staff members and learn more about the programs and facilities.

Core Values

Beginner-Friendly Instruction: East Side Muay Thai specializes in beginner instruction, ensuring that new students receive the attention and guidance needed to develop a strong foundation in Muay Thai. The Adult Intro program and Kid's Intro program are specifically designed to introduce newcomers to the art of Muay Thai in a safe and supportive environment.

Personalized Attention: The coaching staff at East Side Muay Thai is committed to providing personalized attention to each student, helping them achieve their individual goals. Whether someone is looking to lose weight, improve their fitness, learn self-defense, or compete in Muay Thai, the trainers work closely with students to develop customized training plans and provide ongoing support.

Family-Oriented Environment: East Side Muay Thai fosters a family-oriented environment where students of all ages and backgrounds feel welcome and supported. The gym promotes a sense of community and camaraderie, encouraging students to train together, learn from one another, and support each other's progress.

Experienced Coaching Staff: The coaching staff at East Side Muay Thai is comprised of experienced and dedicated trainers, many of whom are multi-time champions in Muay Thai and other combat sports. Led by Kru Jose Aguirre, a highly respected figure in the Muay Thai community, the coaching staff provides high-quality instruction and guidance to students of all levels.

Affordable Pricing: East Side Muay Thai offers affordable pricing options with no contracts required, making it accessible to a wide range of individuals. The transparent pricing structure and lack of long-term contracts provide flexibility and peace of mind for those interested in joining the gym.

Emphasis on Hygiene: The gym maintains a high standard of cleanliness with regular sanitization of equipment and training areas. This commitment to hygiene ensures a safe and healthy training environment for all students.

The Benefits of Muay Thai Training

Training at East Side Muay Thai offers numerous physical and mental benefits. Regular Muay Thai training can lead to improved cardiovascular health, increased strength and endurance, enhanced flexibility and coordination, and improved self-confidence. In addition to the physical benefits, Muay Thai training can also help reduce stress, improve focus, and develop mental toughness. The discipline and dedication required to excel in Muay Thai can translate into other areas of life, helping students achieve success in their personal and professional endeavors.

Muay Thai training is an excellent way to develop self-defense skills. The techniques learned at East Side Muay Thai can provide students with the knowledge and confidence to protect themselves in real-world situations. The training emphasizes practical self-defense techniques that are effective and easy to learn, making it a valuable skill for people of all ages and backgrounds.

What to Expect at East Side Muay Thai

New students at East Side Muay Thai can expect a welcoming and supportive environment. The coaches and staff are dedicated to helping newcomers feel comfortable and confident as they begin their Muay Thai journey. The Adult Intro program and Kid's Intro program are specifically designed to introduce beginners to the art of Muay Thai in a safe and structured manner. Students can expect to learn fundamental Muay Thai techniques, improve their fitness, and develop self-defense skills. As they progress, they will have the opportunity to participate in more advanced classes and training sessions, and even compete in Muay Thai events if they choose.

Conclusion

East Side Muay Thai provides a welcoming environment with world class curriculums, a strong community, and passionate trainers. Whether someone is looking to improve their fitness, learn self-defense, or compete in Muay Thai, East Side Muay Thai offers a comprehensive training experience that can help them achieve their goals. With its experienced coaching staff, state-of-the-art facilities, and affordable pricing, East Side Muay Thai is a top choice for Muay Thai enthusiasts in Virginia Beach and beyond.