West Coast Fight Team
What We Like
- Diverse training programs offered
- Experienced instructors on staff
- Comprehensive facility amenities
- Affordable introductory rate
- Year-round wrestling practice
- In-house exhibition events
What to Consider
- Difficult membership cancellation
Frequently Asked Questions
About West Coast Fight Team
West Coast Fight Team is a comprehensive training facility located in Auburn, Washington, dedicated to providing high-quality instruction in a variety of combat sports. The gym caters to individuals of all skill levels, from beginners looking to improve their fitness to aspiring professional fighters. West Coast Fight Team strives to foster a supportive and challenging environment where members can achieve their personal goals.
Situated at 3414 A Street Southeast, Suite 102, in Auburn, WA 98002, West Coast Fight Team is easily accessible to residents of Auburn and surrounding areas. The location offers a convenient setting for individuals seeking top-tier martial arts and fitness training.
Facilities and Equipment
The gym boasts an impressive 5,000 sq. ft. mat area, providing ample space for various training activities. A 30 ft. cage allows for realistic MMA training scenarios. Members also have access to a dedicated weight/cardio area equipped with the tools necessary for strength and conditioning. To aid in recovery and relaxation, West Coast Fight Team provides a sauna and private showers. For added convenience, there is a gear shop on-site offering essential training equipment, as well as a vitamin shop supplying supplements. A sports therapeutic massage room is available by appointment.
Training Programs and Classes
West Coast Fight Team offers a diverse range of training programs to cater to different interests and skill levels. The gym provides classes in:
- Boxing
- Kickboxing
- Submission Wrestling
- Wrestling
- Muay Thai
- MMA Fighting
The class schedule includes various sessions throughout the week, designed to improve different aspects of martial arts proficiency. Members can participate in:
- No-Gi Grappling
- Open Mat
- Striking/Mitts/Thai Pads
- Collegiate/Folkstyle Wrestling Practice
- Boxing
- Kickboxing
Furthermore, the gym provides year-round wrestling practice specifically tailored for senior and junior high school wrestlers, fostering the development of young athletes.
Coaches and Staff
The instructors at West Coast Fight Team bring a wealth of experience and knowledge to the training environment. Reese Andy, a 3x NCAA All-American wrestler and professional MMA fighter, is a key member of the coaching team. Jon Maryanski, a former wrestler and firefighter who transitioned to MMA, also contributes his expertise. These experienced instructors are committed to providing personalized attention and guidance to help members reach their full potential.
Gear and Supplements
The on-site gear shop provides a comprehensive selection of training equipment. Members can purchase boxing gloves, grappling gloves, hand wraps, shin insteps, kneepads, and apparel. Additionally, the vitamin shop offers a variety of supplements from reputable brands such as Dymatize, Gaspari Nutrition, BSN, and VPX.
Sports Massage Therapy
Recognizing the importance of recovery, West Coast Fight Team features a sports therapeutic massage room. Members can schedule appointments to receive specialized massage therapy aimed at enhancing performance and promoting healing.
Pricing
West Coast Fight Team offers an introductory rate of $95 per month. This membership includes access to all classes, as well as the cardio and free weight room.
West Coast Fight Team is dedicated to providing a comprehensive and supportive training environment for individuals seeking to improve their skills in boxing, MMA, and various other combat sports. With its experienced instructors, well-equipped facility, and diverse training programs, the gym strives to empower members to achieve their fitness and martial arts goals.
Contact Information
For inquiries, individuals can contact Reese Andy at 206-228-6380 or Jon Maryanski at 206-423-3044. The gym is located at 3414 A Street Southeast, Suite 102, Auburn, WA 98002.