Gracie Barra Kirkland

About Gracie Barra Kirkland

Gracie Barra Kirkland stands as a premier martial arts school and fitness center in Kirkland, Washington, dedicated to providing high-quality Jiu-Jitsu instruction and a supportive training environment for individuals of all ages and skill levels. Located at 12802 NE 125th Way in the Totem Lake area, the gym offers a diverse range of programs, including Jiu-Jitsu, MMA, kickboxing, and specialized classes for women and children.

Location and Accessibility

Situated in the Totem Lake area of Kirkland, Gracie Barra Kirkland enjoys a convenient location with easy access for residents throughout the region. The gym provides a free parking lot, ensuring hassle-free arrivals and departures for students. Its address, 12802 NE 125th Way, makes it readily identifiable and accessible for those seeking to begin or continue their martial arts journey. The gym serves the communities of Kirkland, Redmond, Woodinville, and other surrounding areas.

Training Programs and Classes

Gracie Barra Kirkland's curriculum is structured to cater to a broad spectrum of students, from beginners to advanced practitioners. The gym's core programs include GB1, GB2, and GB3, which focus on fundamental Jiu-Jitsu techniques and progressively build towards black belt excellence. These programs emphasize a strong foundation in self-defense, grappling, and overall fitness.

For children, Gracie Barra Kirkland offers specialized classes designed to instill self-discipline, respect, and confidence. These programs are divided by age group: Tiny Champs (3-6 years), Little Champs (7-10 years), and Juniors (11-15 years), allowing for age-appropriate instruction and development. A homeschool program is also available, providing a unique opportunity for students to integrate martial arts training into their educational curriculum.

Recognizing the growing popularity of submission grappling, Gracie Barra Kirkland also offers NoGi classes. These classes focus on techniques applicable without the traditional Gi uniform, providing a fast-paced and dynamic training experience. Emphasis is placed on wrestling, takedowns, and submissions.

Understanding the importance of creating a welcoming and empowering environment for women, Gracie Barra Kirkland offers women's BJJ classes. These classes are designed to provide a safe and supportive space for women to learn Jiu-Jitsu techniques, improve their fitness, and build camaraderie. Classes cover Gi fundamentals, and NoGi sessions are planned for the future.

The gym provides a wide selection of classes throughout the week, ensuring flexibility for busy schedules. There are 16 adult classes weekly, which include both Gi and NoGi options. The class schedule covers a wide range of skill levels and focuses, including fundamental techniques, advanced concepts, and sparring sessions. The gym is open Monday through Sunday, with both morning and evening classes available. A free trial class is offered to prospective students, allowing them to experience the Gracie Barra Kirkland training environment firsthand.

Coaches and Staff

The quality of instruction at Gracie Barra Kirkland is paramount, and the gym boasts a team of highly qualified and experienced instructors. Joshua Bacallao, a second-degree black belt and NoGi champion, leads the team with his extensive knowledge and passion for Jiu-Jitsu. His expertise and guidance are instrumental in shaping the skills and development of students at all levels.

Solange Reyner, a black belt and NoGi world medalist, brings a wealth of experience and technical skill to the gym. As an instructor for both adult and women's classes, Solange is an inspiring role model for her students. Her dedication and passion for Jiu-Jitsu are evident in her teaching style and her commitment to fostering a positive training environment.

Garrick Bennett, a black belt with MMA experience, contributes a unique perspective to the coaching staff. His background in MMA provides valuable insights into the practical application of Jiu-Jitsu techniques in a real-world setting. Garrick's experience enhances the self-defense aspect of the training programs.

Nicolas Germanos, a brown belt and taekwondo black belt, offers a diverse skill set to the gym. His background in taekwondo provides a strong foundation in striking and agility, which complements his Jiu-Jitsu training. Nicolas is a valuable asset to the coaching team.

Kris Peterson, a purple belt, specializes in kids' classes. Kris's patience and enthusiasm make him a popular instructor among the younger students. He focuses on creating a fun and engaging learning environment where children can develop their skills and build confidence.

Atmosphere and Community

Gracie Barra Kirkland cultivates an inclusive environment. The gym emphasizes the importance of respect, discipline, and camaraderie among its members. The focus is on creating a supportive and encouraging atmosphere where students can learn, grow, and achieve their personal goals. Whether a student is training for competition, seeking to improve their fitness, or simply looking to learn self-defense, Gracie Barra Kirkland provides a welcoming community.

The gym emphasizes that it's more than just a place to train; it's a community where friendships are forged, and individuals support each other on their martial arts journeys. The gym hosts regular events, such as in-house tournaments, seminars, and social gatherings, to foster a sense of belonging and camaraderie among its members. These events provide opportunities for students to showcase their skills, learn from experienced practitioners, and connect with fellow enthusiasts.

Pricing

Gracie Barra Kirkland offers flexible membership options to accommodate various needs and budgets. The standard monthly membership is priced at $200 for both adults and kids. Family plans are available at $450 per month, providing a cost-effective option for families who wish to train together.

For those who prefer a more flexible training schedule, the gym offers punch cards for $250, valid for 10 classes. Punch cards are ideal for individuals who cannot commit to a full monthly membership but still want to participate in classes on a regular basis. Gracie Barra Kirkland appreciates the service of those who serve in dangerous professions and therefore provides discounts for veterans, first responders, and police officers.

Gear is also available for purchase at Gracie Barra Kirkland, with prices ranging from $30 to $175 depending on the item. Gear includes Gis, NoGi apparel, rash guards, and other essential training equipment.

Conclusion

Gracie Barra Kirkland provides a comprehensive and supportive environment for individuals seeking to learn Jiu-Jitsu and improve their overall fitness. With its experienced instructors, diverse programs, and welcoming community, the gym is dedicated to helping students of all ages and skill levels achieve their goals. The gym's commitment to excellence, combined with its convenient location and flexible membership options, makes it a top choice for martial arts enthusiasts in the Kirkland area and beyond. The facility emphasizes fitness, discipline, and community.