Boxing Gyms in Mann

Cappy's Boxing Gym in Seattle, Washington, has empowered people through boxing for over 20 years. The gym fosters an unpretentious, results-driven community with expert coaches, welcoming both beginners and seasoned boxers. Classes include Boxing 101 for newcomers, Boxing Fitness for all levels, Rock Steady Boxing for Parkinson's support, and Sparring sessions. Youth aged 15-18 can join fitness classes after completing Boxing 101, held Saturdays at 2:00 PM. Rock Steady Boxing uses non-contact exercises to improve Parkinson's symptoms, while Sparring requires a mouthguard. Additional offerings include mobility classes, self-defense workshops, and Bollywood Zumba returning in fall 2024.

Workshops like Womxn's Sparring occur monthly. Pricing includes a free first class, drop-in rates, class blocks, and memberships, with reduced options through Cappy's Community Fund. Personal coaching is available. The affiliated Cappy's Boxing Club supports youth and community well-being through outreach, subsidized memberships, and nonprofit partnerships. Rock Steady Boxing is free or pay-what-you-can. Contact [email protected] for details. Equipment is provided, though hand wraps and mouthguards are recommended.