MKG MAX10 Fitness & Boot Camp
What We Like
- Ego-free training environment
- Diverse cross-training programs
- All fitness levels welcome
- Small group personalized attention
- Multiple class time slots
- Childcare at certain times
What to Consider
- Limited operating hours
Frequently Asked Questions
About MKG MAX10 Fitness & Boot Camp
MKG MAX10 Fitness & Boot Camp, a part of the MKG Martial Arts & Fitness community, has been serving the Seattle area since 2005. Located at 11552 15th Ave NE, Seattle, WA 98125, the gym provides fitness classes, martial arts training, and CrossFit programs designed for individuals of all ages and abilities. The facility prides itself on fostering an ego-free environment where members can achieve their fitness goals.
Situated in the Victory Heights neighborhood of Seattle, Washington, MKG MAX10 Fitness & Boot Camp is easily accessible for residents seeking a comprehensive fitness experience. The gym's location at 11552 15th Ave NE suite b allows for convenient access. Operating hours are Monday through Thursday from 12:00 PM to 7:00 PM, Friday from 12:00 PM to 7:00 PM, and Saturday from 11:00 AM to 1:00 PM. The gym is closed on Sundays.
The training space at MKG MAX10 Fitness & Boot Camp is designed for dynamic performance, with a particular emphasis on proper mechanics and injury prevention. The facility utilizes various equipment to cater to a range of fitness needs, including TRX Suspension Systems, medicine balls, kettlebells, free weights, and heavy bags. This diverse equipment selection allows for functional fitness training that translates to real-world strength and conditioning.
Training Programs and Classes
MKG MAX10 Fitness & Boot Camp specializes in cross-training programs, incorporating elements of kickboxing, boxing, strength and conditioning, yoga, and TRX. The MAX10 program is a total body transformation challenge developed using cutting-edge training principles and methods inspired by Muay Thai and Savate. Classes are structured to accommodate all fitness levels, providing a fun and safe workout environment with small group training for personalized attention.
Boot camp programs at MKG MAX10 Fitness & Boot Camp offer immersive fitness courses designed for weight loss and lifestyle changes. These programs include both 10-week and 4-5 week options, providing participants with high-level coaching and support. The boot camps feature a blend of kickboxing, boxing, TRX Suspension Training, HIIT, yoga, and strength/core workouts. Sessions are held 5 days per week with multiple time slots available, including both morning and evening options. Childcare is available during certain time slots.
Coaches and Staff
MKG MAX10 Fitness & Boot Camp employs a team of over 20 instructors and coaches who provide personal training. Their approach to personal training focuses on functional fitness, ensuring that individuals develop strength and mobility that supports their daily activities.
Atmosphere and Community
The gym cultivates an ego-free environment where members can feel comfortable and supported as they work towards their fitness goals. Classes and programs are designed to be inclusive and adaptable, ensuring that everyone can participate and progress at their own pace.
Pricing
Pricing for boot camps at MKG MAX10 Fitness & Boot Camp ranges from $249 for early bird registration to $349 for regular registration.
Additional Information
MKG MAX10 Fitness & Boot Camp offers free trial classes, allowing prospective members to experience the gym's programs and atmosphere before committing to a membership. Resource kits are available for new members to help them get started on their fitness journey.
The gym aims to provide a comprehensive and supportive fitness experience for its members. With a focus on diverse training programs, experienced coaches, and a welcoming atmosphere, MKG MAX10 Fitness & Boot Camp strives to help individuals achieve their fitness goals and improve their overall well-being.