The Legacy Boxing Club

About The Legacy Boxing Club

The Legacy Boxing Club, located at 11811 E. 1st Ave in Spokane Valley, Washington, is a comprehensive training facility catering to individuals of all fitness levels and boxing aspirations. Operating 24 hours a day, seven days a week, this 9,000 square foot gym provides a supportive and challenging environment for members to achieve their goals, whether it's improving overall fitness, learning self-defense, or competing at a national level.

Location and Accessibility

Situated in Spokane Valley, Washington, The Legacy Boxing Club is easily accessible to residents throughout the region. Its 24-hour operation ensures that members can train at a time that suits their schedules, regardless of work or other commitments. The gym's address is 11811 E 1st Ave, Spokane Valley, Washington, United States of America, making it a convenient option for those seeking a dedicated boxing and fitness facility in the area.

Facilities and Equipment

The Legacy Boxing Club boasts a fully equipped, 9,000 square foot space designed to meet the diverse needs of its members. The facility features a complete boxing area for skill development and sparring, alongside a comprehensive array of fitness equipment. This includes power racks for strength training, free weights for building muscle, functional trainers for versatile workouts, bikes for cardiovascular exercise, rowing machines for full-body conditioning, and treadmills for running and walking. This comprehensive selection of equipment allows members to pursue a well-rounded fitness regimen.

Training Programs and Classes

The gym offers a variety of training programs and classes tailored to different skill levels and goals. Central to its offerings are the Champion Boxing Sessions, led by six-time Golden Gloves Champion Coach Shad and his team of USA Boxing Registered Coaches. These sessions take place Monday and Thursday at 4:15 PM, lasting for 60 minutes. Additional sessions are available Monday through Friday from 5:15 AM to 8:00 AM. Members aged 14 and younger must be accompanied by a guardian during Tuesday, Wednesday, and Friday sessions. Beyond boxing instruction, The Legacy Boxing Club provides structured programs to enhance overall fitness and well-being.

The 12-week Champion Strength & Conditioning Program is designed to build strength, power, and endurance, complementing boxing training or serving as a standalone fitness program. For those seeking to optimize their recovery and performance, the 7-step Champion Sleep & Nutrition Program offers guidance on healthy eating habits and sleep strategies. These comprehensive programs, combined with open gym access, create a holistic training environment.

Coaches and Staff

The coaching team at The Legacy Boxing Club is led by Coach Shad, a six-time Golden Gloves Champion. He and his team of USA Boxing Registered Coaches bring a wealth of experience and expertise to the gym. The coaching staff is committed to providing high-quality instruction and personalized attention to help members reach their full potential. The coaches focus on instilling discipline, building confidence, and fostering a supportive training environment. They emphasize technique, strategy, and physical conditioning, ensuring that members develop a strong foundation in boxing and fitness.

Competing Program

For serious fighters aspiring to compete at the highest levels, The Legacy Boxing Club offers the Steel Top Kings program. This program is designed for fighters aiming to become national champions or professionals. Participants in the Steel Top Kings program train free of charge, with all expenses, equipment, and travel covered by Legacy. Training sessions take place Monday through Friday from 5:15 AM to 8:30 AM. This intensive program provides dedicated fighters with the resources and support they need to achieve their competitive goals.

Atmosphere and Community

The Legacy Boxing Club cultivates a supportive and inclusive community. The gym welcomes individuals of all ages and skill levels, from beginners to experienced fighters. The atmosphere is described as welcoming and encouraging, where members can train hard and push themselves to improve. The sense of community is fostered through group classes, team training, and shared goals. The gym also extends its support beyond its members, actively participating in community initiatives. The Legacy Boxing Club supports America's Most Drug Free Community (A.M.D.F.C.), America's Strongest Community (A.S.C.), and America's Most Kid Safe Community (A.M.K.S.C.), demonstrating a commitment to giving back to the Spokane Valley community.

Pricing

The Legacy Boxing Club offers a range of membership options to suit different needs and budgets. Memberships include 24-hour access to the facility seven days a week. The available plans are:

• 12-month plan: $77 per month
• 6-month plan: $107 per month
• 3-month plan: $137 per month
• Family plan: Three members for the price of two

These flexible membership options allow individuals and families to access the gym's facilities and programs at a price point that works for them.

Conclusion

The Legacy Boxing Club offers comprehensive boxing and fitness training in Spokane Valley, Washington. With its 24-hour access, diverse equipment, expert coaching staff, and supportive community, the gym provides an ideal environment for individuals to pursue their fitness and boxing goals. Whether looking to improve physical fitness, learn self-defense, or compete at a national level, The Legacy Boxing Club offers the resources and support necessary to achieve success.

Contact Information

For further inquiries, the gym can be reached via email or telephone:

• General inquiries: [email protected]
• Billing/Contract questions: [email protected]
• Phone: 509-443-3499