Newborn Cascao Jiu Jitsu

About Newborn Cascao Jiu Jitsu

Newborn Cascao Jiu Jitsu, situated at 3024 N. Monroe in Spokane, Washington, offers a comprehensive martial arts experience encompassing Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. The gym is dedicated to providing a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to seasoned competitors.

Location and Accessibility

Located in the Emerson Garfield neighborhood of Spokane, Newborn Cascao Jiu Jitsu is easily accessible to residents throughout the city and surrounding areas. The facility's address at 3024 N Monroe St, Spokane, Washington, places it within a convenient location for those seeking martial arts training near Downtown Spokane. Public transportation options are available in the vicinity, as well as ample street parking, making the gym reachable for all.

Training Programs and Classes

Newborn Cascao Jiu Jitsu features a diverse range of training programs designed to cater to different interests and goals. The core of the gym's offerings lies in Brazilian Jiu-Jitsu, a grappling-based martial art known for its effectiveness in self-defense and competition. Muay Thai, also known as Thai boxing, is another prominent discipline taught at the gym, focusing on striking techniques using fists, elbows, knees, and shins. Additionally, the gym offers specialized self-defense training, equipping students with practical skills to protect themselves in real-world situations.

Classes are structured for both adults and children, ensuring that individuals of all ages can benefit from the instruction provided. Specifically, the gym offers Jiu-Jitsu classes for kids aged 7-9 and 10-14, allowing young practitioners to develop their skills in a safe and age-appropriate setting. Muay Thai classes are also available for children aged 10-14, introducing them to the art of striking in a controlled and supervised environment. The schedule includes morning and evening classes throughout the week and a Saturday class, providing flexibility for busy schedules.

The class schedule is as follows:

• Monday: 10:00 AM - 11:30 AM, 5:00 PM - 8:30 PM
• Tuesday: 5:00 PM - 8:30 PM
• Wednesday: 10:00 AM - 11:30 AM, 5:00 PM - 8:30 PM
• Thursday: 5:00 PM - 8:30 PM
• Friday: 10:00 AM - 11:30 AM, 5:00 PM - 8:30 PM
• Saturday: 11:00 AM - 1:30 PM
• Sunday: Closed

Coaches and Staff

The head instructor at Newborn Cascao Jiu Jitsu is James Weed, a black belt in Brazilian Jiu-Jitsu under the esteemed Walter "Cascao" Vital. With his expertise and guidance, students receive high-quality instruction and mentorship. Walter "Cascao" Vital is a 5th Degree Black Belt with over 22 years of teaching and competing in Brazilian Jiu-Jitsu. His achievements include:

• 2007 No-Gi World Champion
• 2009 and 2010 World Silver Medalist
• 2006 and 2009 PanAmerican Champion
• 2007, 2008, 2009 National Champion

The presence of a skilled and experienced instructor ensures that students receive comprehensive training and guidance, fostering their growth and development in the martial arts. The gym appears to have additional instructors who cultivate a welcoming training environment.

Atmosphere and Community

Newborn Cascao Jiu Jitsu is known for fostering a welcoming and supportive atmosphere where students can thrive. The gym emphasizes learning, fitness, and self-defense, creating a holistic training experience for its members. Whether individuals are looking to compete at a high level, improve their physical fitness, or learn practical self-defense skills, Newborn Cascao Jiu Jitsu provides a platform for them to achieve their goals. The environment is one of mutual respect and encouragement, where students support each other's progress and celebrate their achievements.

The gym caters to a diverse range of individuals, including competitors, fitness enthusiasts, and families. The inclusive environment ensures that everyone feels welcome and supported, regardless of their background or experience level. The sense of community extends beyond the gym walls, with students forming lasting friendships and bonds.

The facility cultivates a culture of iron sharpening iron. This means the atmosphere emphasizes collaborative growth, where students learn from and challenge one another to improve their skills. This type of environment is conducive to rapid progress and fosters a strong sense of camaraderie.

Free Trial Class

New students have the opportunity to experience Newborn Cascao Jiu Jitsu firsthand through a free trial class. This allows prospective members to get a feel for the gym's atmosphere, meet the instructors and students, and participate in a training session before committing to a membership. The free trial class is a great way to assess whether Newborn Cascao Jiu Jitsu is the right fit for individual needs and goals.

Contact Information

Individuals interested in learning more about Newborn Cascao Jiu Jitsu or scheduling a free trial class can contact the gym via email at [email protected] or by phone at (702) 265-6520.

In summary, Newborn Cascao Jiu Jitsu in Spokane, Washington, offers high-quality training in Brazilian Jiu-Jitsu, Muay Thai, and self-defense. With experienced instructors, a welcoming atmosphere, and a diverse range of programs, the gym provides a platform for individuals to learn, grow, and achieve their martial arts goals.