Boxing Gyms in Appleton, Wisconsin

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9Round Kickboxing Fitness gym photo

9Round Kickboxing Fitness

N474 Eisenhower Dr Suite G, Appleton, WI 54915
9Round Kickboxing Fitness in Appleton, Wisconsin, located at N474 Eisenhower Dr Suite G, offers high-energy, 30-minute kickboxing and circuit training workouts. Each session includes nine rounds of strength training, cardio, functional exercises, and kickboxing combinations, designed to burn 300-500 calories. Workouts change daily and incorporate HIIT principles, heart rate training, and equipment like dumbbells, kettlebells, and jump ropes. The final round focuses on core strengthening.

Semi-private instruction is led by Coach Bree, a Certified Personal Trainer and Franchise Owner. The program accommodates all fitness levels with no scheduled class times-members can start anytime. Nutrition support is available, and first-time visitors can try a free introductory session. Individuals under 18 must be accompanied by a parent or guardian.

Part of the global 9Round franchise, the Appleton location is independently owned, delivering full-body workouts to boost endurance, heart health, and overall fitness.

Pros

  • Flexible workout schedule
  • Workouts change daily
  • Semi-private instruction
  • 30-minute high-intensity workouts
  • Trainer always present
  • Full-body results

Cons

  • Closed weekends
  • Limited hours on weekdays
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About Boxing in Appleton

Looking for boxing training in Appleton? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Appleton offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Appleton, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.