SheWolf MKE
What We Like
- Women-focused fitness
- Boxing and self-defense skills
- Inclusive, safe environment
- Diverse class options
- Youth boxing program
- Trauma-informed care
What to Consider
- Limited weekend hours
Frequently Asked Questions
About SheWolf MKE
SheWolf MKE is a women's boxing gym located in Milwaukee, Wisconsin. Situated at 3610 W. Pierce Street, the gym is committed to empowering women through fitness, self-defense training, and a supportive community. SheWolf MKE provides a safe and inclusive space for women of all ages and fitness backgrounds to pursue their health and wellness goals.
Located in the Silver City neighborhood of Milwaukee, Wisconsin, SheWolf MKE is easily accessible. The gym aims to serve women in the local community and beyond with comprehensive fitness and self-defense resources.
The facility provides open gym hours for members to practice their skills and work on their fitness independently. SheWolf MKE also hosts special events such as self-defense classes. Trauma-informed care is a priority, ensuring a supportive and inclusive environment for all members.
SheWolf MKE offers a range of group classes designed to cater to diverse fitness interests and levels. Boxing (All Levels) classes focus on boxing fundamentals and technique. Strength & Conditioning classes use kettlebells, resistance bands, and bodyweight exercises to build functional strength. Kickboxing classes blend martial arts techniques with cardio. Yoga is also offered. Self-Defense Workshops provide practical skills for situational awareness and de-escalation. A Youth Boxing Program is available for ages 6-17, emphasizing skill development, fitness, and life skills.
The coaching team is led by Donna Gallardo, the founder, who brings a 10-year boxing background and six years of fitness instruction experience. Other coaches specialize in boxing, strength training, HIIT, CrossFit, and trauma-informed self-defense. Lily, the gym manager, oversees operations and helps to maintain a safe training environment for everyone.
The gym emphasizes community support. SheWolf MKE is committed to creating a safe and inclusive space where women can feel empowered to reach their full potential. The gym aims to foster physical health, mental resilience, and self-empowerment for all of its members.
Membership options at SheWolf MKE are designed to fit different needs and budgets. Options include an 8-class monthly plan, unlimited classes, and group class packs. Private training sessions are available for more personalized coaching. Family discounts are offered for youth memberships. Corporate wellness programs are available for businesses and organizations seeking to promote employee health and well-being.
SheWolf MKE at 3610 W Pierce St in Milwaukee provides women with comprehensive fitness and self-defense resources. For news and events, the gym can be contacted by phone at 414-246-7171.