Boxing Gyms in Auburn, California

1 Boxing Gym found

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The Hero Journey gym photo

The Hero Journey

605 High St, Auburn, CA 95603
The Hero Journey is a boxing gym at 605 High St, Auburn, CA, 95603, founded by Michael Stephens, blending boxing with holistic wellness. The gym emphasizes mind, body, and soul through its Hero Journey model-Separation, Journey, and Return phases. Each 60-minute session features a dynamic warmup, HIIT Boxing with heavy bag drills, Restorative Stretching, and Integrative Breathing, including "Hero Rounds" to build resilience. Membership includes daily workouts, private breathwork sessions, and special events. The gym also offers Integrative Breathwork (IB) and IYOM (Inspire Your Original Movement) for enhanced well-being. Operating hours vary daily, with closures on Sundays. Past events include the All On Me Challenge 2025 and Breathe in the New Year. Contact via phone (530-401-8076) or email ([email protected]).

Pros

  • Mind, body, and soul focus
  • Structured Hero Journey model
  • Integrative Breathwork offered
  • Unique fitness experience
  • Supportive community environment
  • HIIT Boxing with heavy bags

Cons

  • Limited operating hours
  • Specific location only
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About Boxing in Auburn

Looking for boxing training in Auburn? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Auburn offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Auburn, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.