Boxing Gyms in Laguna Niguel, California

Optimus Brazilian Jiu-Jitsu in Laguna Niguel, California, is led by 3rd Degree Black Belt Grant Collins, a 2x National Champion. The gym offers world-class martial arts training for kids ages 4+ and adults, with programs in Adult Jiu-Jitsu, Kids' Jiu-Jitsu, and MMA. The state-of-the-art facility is sanitized daily and features an organized curriculum. Kids' programs focus on safety, education, and fun through the Optimus Character Development Program, while adult training emphasizes effective martial arts and fitness. MMA classes blend striking and jiu-jitsu for a full-body workout. The gym hosts competitions, guest instructors like world champion Joao Miao, and rank promotions in February 2025 and September 2024. New students receive a free $300 introductory private lesson covering fundamental self-defense. Located at 31151 Niguel Rd., contact them at (949) 481-2511.

9Round Kickboxing Fitness in Laguna Niguel, California, is located at 30100 Town Center Drive Suite S. The gym features semi-private kickboxing fitness instruction with dynamic 30-minute circuit training workouts that change daily. Each session consists of nine rounds, blending strength exercises, kickboxing techniques, and core work-no scheduled class times are required.

Members use 9Round PULSE heart rate technology to track effort levels, calories burned, and heart rate zones. The program includes nutrition support and performance reports. Trainers include Jonathan "Lionheart" Nazanin (Certified Personal Trainer since 2017), Maryam "Storm" Motlagh (Studio Manager since 2017), and Andrea "Phoenix" Patino (Trainer since 2024).

Workouts incorporate functional movement training with dumbbells and kettlebells (Rounds 1-2), kickboxing combinations on bags (Rounds 3-8), and core exercises (Round 9). The program accommodates all fitness levels with modifications, and members typically burn 300-500 calories per session.

Introductory free workouts are available and can be scheduled up to seven days in advance. Contact options include phone (949-297-6911) and text messaging. The gym is part of a franchise system founded in 2008 by kickboxing champion Shannon Hudson and his wife Heather.

Mercado Muay Thai & Fitness is located at 28162 Camino Capistrano Suite 109B, Laguna Niguel, CA 92677. Owned and operated by Head Coach Frankie Mercado, the gym brings over 23 years of expertise in Muay Thai, boxing, and kickboxing. Frankie has trained with world champions like Jason Bress, Noi Mongkolsilap, and Superbon Singer Mawynn.

The gym offers Muay Thai, boxing, and kickboxing classes taught by current or retired fighters. Programs include Basic Training at $250/month and Regular Training at $320/month, both featuring 2-hour sessions with a pro trainer, free drinks, and towels. Operating hours are Monday-Friday from 5am-8pm and Saturday-Sunday from 7am-12pm.

With a fun, high-energy atmosphere, the facility focuses on proper technique and fitness. Additional coaches include Samuel Jacob, Jeff Poeppel, and Chris. Contact via [email protected] or 949-347-8624. Mercado Muay Thai & Fitness welcomes all levels, emphasizing fighting spirit and affordable training.