Boxing Gyms in Temescal
All Boxing Gyms in Temescal
9Round Kickboxing Fitness
4864 Telegraph Ave, Oakland, CA 94609
9Round Kickboxing Fitness at 4864 Telegraph Ave, Oakland, California 94609, offers a dynamic 30-minute kickboxing circuit training workout with nine rounds of strength, cardio, functional exercises, and kickboxing combinations. Workouts change daily and feature semi-private instruction from trainers like David Operario, Amy White, Cesar Solis, Ovi Marmol, and Clara Campos. Members receive heart rate training, nutrition support, and three workout options: trainer-led sessions, one-on-one coaching, or virtual workouts via the 9RoundNOW app.
The gym provides equipment such as dumbbells, kettlebells, medicine balls, jump ropes, and punching bags. Each session burns 300-500 calories on average, with perks like goal setting, performance tracking, and flexible scheduling-no class times required. First-time visitors can try a free introductory session. The independently owned franchise is praised for its clean facility, high-energy workouts, and motivating trainers. Call (510) 275-4151 for more details.
The gym provides equipment such as dumbbells, kettlebells, medicine balls, jump ropes, and punching bags. Each session burns 300-500 calories on average, with perks like goal setting, performance tracking, and flexible scheduling-no class times required. First-time visitors can try a free introductory session. The independently owned franchise is praised for its clean facility, high-energy workouts, and motivating trainers. Call (510) 275-4151 for more details.
Pros
- Efficient 30-minute workout
- Flexible drop-in scheduling
- Supportive trainers available
- Workouts change daily
- One-on-one coaching offered
- On-site parking provided
Cons
- May need more AC
About Boxing in Temescal, Oakland
Looking for boxing training specifically in the Temescal area of Oakland? This page lists 1 boxing gym right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Temescal may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.