Boxing Gyms in Oakland, California

Gopa Boxing Club at 3651 Foothill Boulevard in Oakland, California, offers affordable boxing classes for all skill levels, led by Head Coach Alfredo Gopa with over 20 years of experience. Programs include fitness-focused workouts, self-defense, weight loss classes, and competitive boxing preparation. Youth classes start at age 7, emphasizing discipline and technique. Training sessions range from 90 minutes for beginners to 3-4 hours for competitive fighters.

Membership includes three weekly sessions: $160/month for kids (8-17), $180/month for young adults (18-21), and $200/month for adults (22+), each with a $60 enrollment fee. A $30 trial class is available with provided equipment. Training covers jumping rope, footwork, bag work, and partner drills, with optional sparring after 3-4 months (requiring a USA Boxing license).

The gym fosters a supportive community focused on mental strength, fitness, and respect, featuring a fully equipped facility with rings, heavy bags, and speed bags.

ARMADA MMA is a premier martial arts dojo at 1922 Webster St Suite C, Oakland, CA, blending tradition with innovation for elite combat sports training. The gym offers Jiu-Jitsu, Muay Thai, MMA, Wrestling, and Judo, with programs tailored for all ages and skill levels. Jiu-Jitsu focuses on technique and ground control, Muay Thai on Thai striking, and MMA combines striking and grappling. The facility features two spacious mat rooms, punching bags, and a fully equipped weights and cardio area. Private lessons in fitness, Jiu-Jitsu, Muay Thai, and MMA are available for personalized training.

Head instructor Omar Kasdi, a 2nd-degree black belt and 2022 IBJJF No-gi World Champion, leads a team of expert coaches, including specialists in Jiu-Jitsu, striking, Judo, Wrestling, and Kickboxing. The gym fosters a supportive community, emphasizing discipline, self-mastery, and personal growth through martial arts.

The International Boxing Institute is a nonprofit boxing gym at 4606 Martin Luther King Jr Way in Oakland, California, dedicated to community health, wellness, and education. Led by Executive Director Bilal Mahasin-an accomplished boxing champion and licensed coach-the gym offers diverse programs, including the free IBI Youth Program (Monday-Thursday, 4:00-5:30 PM), funded by adult class proceeds. Classes range from Kid's Boxing and Women's Self Defense to Group Boxing and Boot Camp, with equipment available for purchase or rental. Certified coaches provide expert training, and memberships, class passes, and merchandise are available. Operating hours are Monday-Thursday, 10:30 AM-9 PM. Contact via phone (510) 956-9910 or email [email protected].

The East Oakland Boxing Association (EOBA/Smartmoves), founded in 1987 by former professional boxer Stanley Garcia, serves youth aged 5-20 in Oakland, California. Programs are tailored by age: after-school activities for 5-13-year-olds and boxing, internships, and mentoring for 14-20-year-olds. Boxing participants commit to 4 monthly volunteer hours to maintain membership. The gym emphasizes mental and physical wellness, academic success, and life skills, teaching discipline and perseverance through boxing while offering sports like basketball, soccer, volleyball, and golf.

EOBA's holistic approach integrates eight wellness dimensions, including physical, emotional, and intellectual development. Additional programs feature academic tutoring, creative arts, culinary instruction, organic gardening, science projects, and theater. Community initiatives include free Town Nights events and a food pantry. Over 30 years, EOBA has impacted 60,000+ youth, delivering thousands of hours in academics, enrichment, and boxing coaching. Led by interim Executive Director Dawna Williams, the nonprofit continues to empower East Oakland's youth.

TITLE Boxing Club Oakland Central at 360 22nd Street, Suite 360A, Oakland, CA 94612 offers dynamic boxing and kickboxing classes for all fitness levels in a welcoming, no-judgment environment. Classes feature authentic heavy bag workouts, combining warm-ups, shadowboxing, HIIT exercises, and strength training, with durations ranging from 30 to 75 minutes. Open Gym access allows independent training with heavy bags, dumbbells, and other equipment.

The gym provides private and small group training, along with specialized programs in Boxing, Kickboxing, and MMA, including a structured 52-week skill progression. The experienced coaching team includes Pam Valenzuela (Taekwondo, yoga), Bobby (technique-focused), Jason (mindfulness), Michael (MMA competitor), Galia (martial arts expert), Gilbert (former pro boxer), and Byron (Lead Trainer).

Owner Ron, a passionate boxer since 2009, fosters a "home away from home" atmosphere. Members praise the fast-paced classes, motivating music, and supportive community, with benefits like stress relief, improved fitness, and weight loss. First-timers should arrive early for orientation and gear setup. Hours are Monday-Friday 6:15 AM-8:00 PM, Saturday 8:00 AM-2:00 PM, and Sunday 8:00 AM-1:00 PM. Contact: 510-250-9149, [email protected].

Lightnings Boxing Club, located at 5845 Macarthur Boulevard in Oakland, California, has been a cornerstone of the boxing community since 1976. This full-service traditional gym fosters a family atmosphere, serving as a home away from home for its members. It has produced elite fighters like Andre Ward, Nonito Donaire, and Shakur Stevenson. Owner Kris "Lightning" Lopez, a former Golden Glove champion with a 10-0 amateur record, brings decades of expertise to training and mentoring.

Membership options include adult traditional instruction ($500/month), a gym pass ($125/month), and a "Power Hour" program ($199/month). Junior boxing programs for ages 5-12 range from $199 to $499 monthly. Private training with Kris Lopez costs $2,400 for 16 sessions. The gym operates Monday-Thursday (6:00 AM-7:30 AM, 11:00 AM-9:00 PM) and Saturdays (9:00 AM-11:00 AM). Merchandise like hats and T-shirts ($30-$40) and athlete sponsorships ($1,000) are also available.

Located at 843 35th Ave in Fruitvale, Oakland, King's Boxing Gym offers a dedicated space for honing your striking skills. This old-school boxing gym welcomes individuals of all ages, including kids, and provides a no-frills environment focused on functional strength and proper technique. Open Monday, Wednesday, and Friday from 10 AM to 8 PM, Tuesday and Thursday from 2 PM to 8 PM, and Saturday from 9 AM to 1 PM, King's Boxing Gym is run by Mr. and Mrs. King, who are known throughout the community as advocates for Oakland's youth. Serious boxers surround you in this humble gym, leveling up their games and setting new goals.

Boxing For Health is located at 452 Santa Clara Ave in Oakland, California, founded by professional boxer Miguel Lopez. Lopez, who grew up in San Francisco's Western Addition, began boxing in 2000 and won the San Francisco Golden Gloves that year before turning pro in 2009. The gym offers classes for all levels, including Cardio Boxing, Strength Training, Boxing Techniques, and Youth Classes for ages 7-12 and 13-18. Youth programs emphasize self-defense, discipline, and confidence.

Membership options include Lightweight (4 visits/month), Middleweight (8 visits/month), and Heavyweight (unlimited) plans, with 1, 3, 6, and 12-month contracts. Drop-in classes cost $25, and class passes (10 for $230) are available. A 4-week Boot Camp runs Monday-Friday with morning sessions focusing on cardio, strength, and boxing techniques for $300.

Five trainers lead classes: Miguel Lopez, Wayne Bracy (strength), Henry Beckwith (Taekwondo), Omar McCullough (kids/teens), and Paris Alexander (fundamentals). The gym is open Monday-Friday 10:00AM-8:00PM and Saturday 10:00AM-1:00PM. Equipment rentals and sales include gloves and hand wraps.

9Round Kickboxing Fitness at 4864 Telegraph Ave, Oakland, California 94609, offers a dynamic 30-minute kickboxing circuit training workout with nine rounds of strength, cardio, functional exercises, and kickboxing combinations. Workouts change daily and feature semi-private instruction from trainers like David Operario, Amy White, Cesar Solis, Ovi Marmol, and Clara Campos. Members receive heart rate training, nutrition support, and three workout options: trainer-led sessions, one-on-one coaching, or virtual workouts via the 9RoundNOW app.

The gym provides equipment such as dumbbells, kettlebells, medicine balls, jump ropes, and punching bags. Each session burns 300-500 calories on average, with perks like goal setting, performance tracking, and flexible scheduling-no class times required. First-time visitors can try a free introductory session. The independently owned franchise is praised for its clean facility, high-energy workouts, and motivating trainers. Call (510) 275-4151 for more details.

KES Fitness in Oakland, California, is a personal training facility founded by Kewesi Simon, blending martial arts with fitness and wellness. The gym offers custom online personal training, online fitness classes, in-gym training, strength and conditioning, mobility programs, wellness services, pain clinics, Tui Na medical massage, self-defense, and Muay Thai. Specialized programs like Kinstretch focus on improving active motion, while tailored online plans include workouts, nutrition, and recovery guidance. Small group classes prioritize form, technique, and personal growth in a supportive, non-competitive setting.

Located at 2600 West St., the gym operates Monday-Thursday (6 am-9 pm), Friday (6 am-7 pm), Saturday (7 am-5 pm), and Sunday (10 am-5 pm). KES Fitness fosters self-actualization and healing, catering to all fitness levels with certified trainers skilled in fascial training and postural therapy. The philosophy centers on self-reliance through body awareness, mental discipline, and physical fitness, emphasizing alignment, strength, and mobility. Clients highlight the personalized approach, supportive atmosphere, and Kewesi Simon's expertise in delivering transformative results.

Mixed Martial Arts BRAVO ZULU is a U.S. veteran-owned gym at 3008 Macarthur Blvd, Oakland, CA 94602, specializing in combat sports and martial arts. The gym emphasizes situational awareness and complementary disciplines, offering programs like No Gi Jiu-Jitsu for all levels, invite-only Wrestling and MMA classes, and Muay Thai for beginners and advanced practitioners. A Kids and Teens program (ages 7-17) covers Muay Thai and No Gi Jiu-Jitsu, with competition training on Fridays and frequent waitlists.

Memberships cost $185/month for adults and $175/month for kids/teens, with discounts for veterans, students, and siblings. No contracts are required, but a 30-day notice is needed to stop billing. Private sessions include an 8-week Pro Level MMA plan ($2,400), Muay Thai ($120/hour), and Women Only Jiu-Jitsu ($100/hour), with advance payment and 48-hour cancellation required. Contact via email ([email protected]) or phone (510-479-7400). Private sessions are available Monday-Friday, 10:00 a.m. to 3:00 p.m.

Pacific Ring Sports is a premier boxing and martial arts gym located at 493 40th Street in Oakland's Temescal District. It offers Muay Thai Kickboxing, Boxing, Mixed Martial Arts, Brazilian Jiu-Jitsu, Strength and Conditioning, and Youth Muay Thai. The facility is the largest, most spacious, and accessible MMA gym in the San Francisco Bay Area. Trainers are current or former champions, with assistant instructors experienced in sanctioned fights. The gym welcomes a diverse community, including artists, professionals, parents, and fighters of all levels. Hours are Monday-Friday from 6:30-8:30 am, 11:00 am-1:30 pm, and 4:00-9:00 pm (until 8:30 pm Fridays), and Saturdays from 8:30 am-1:30 pm. Contact at 510-444-KBOX (5269) or [email protected].

CMT Athletics, located at 5523 San Pablo Ave in Oakland, is the Bay Area's top Muay Thai training facility, founded in 1998 by professional fighter Rakarma Young. The gym offers authentic instruction in Muay Thai, Boxing, Jiu-Jitsu, and Fitness Conditioning, with programs tailored for all skill levels. Muay Thai classes focus on fitness and technique, while Boxing emphasizes footwork and cardio. Competitive Training prepares fighters with sparring and pad work, and Fitness Conditioning includes high-intensity circuits with sandbags and plyometrics. Private training is available for personalized skill development. The gym sells professional gear like gloves and hand wraps. Membership options range from 1-month to 1-year contracts, with automatic renewal and specific cancellation policies. Open Monday to Saturday, CMT Athletics blends traditional Thai-style training with modern fitness methods, allowing members to train alongside experienced fighters.

Orgullo Boxing Gym, located at 8500 Blaine St in Highland, Oakland, is a dedicated boxing gym serving the East Bay community. Open Monday through Thursday from 5-8 PM, Orgullo provides a focused environment for learning and improving boxing skills. With a staff known for their friendly demeanor and passion for the sport, the gym cultivates a welcoming atmosphere for all levels. Orgullo is a great fit for children and adults and provides a space to both learn the fundamentals of boxing and enjoy a great workout. The gym has a strong connection to its Mexican boxing roots, fostering a vibrant and supportive training ground where students can thrive.

Welcome to JE Fitness, your premier fitness destination located at 1920 Park Blvd in the Ivy Hill neighborhood of Oakland, California. We're more than just a gym; we're a comprehensive fitness center offering personalized training programs and a dynamic boxing gym experience. Whether you're looking to build strength, improve your technique, or achieve your overall wellness goals, our expert team is here to guide you. JE Fitness is open Monday through Friday from 6:00 AM to 9:00 PM, providing ample opportunity to fit your workouts into your busy schedule. We are closed on Saturdays and Sundays, so make sure to get your workout in during the week! Join us and discover the transformative power of focused fitness.