Boxing Gyms in Quail Glen
All Boxing Gyms in Quail Glen
9Round - Roseville
4021 Woodcreek Oaks Blvd Suite 180, Roseville, CA 95747
9Round - Roseville is a kickboxing fitness gym located at 4021 Woodcreek Oaks Blvd Suite 180, Roseville, California, 95747. The gym offers dynamic, 30-minute circuit training workouts with nine stations, each lasting three minutes for a full-body session. Workouts change daily and incorporate strength training with dumbbells, kettlebells, medicine balls, and jump ropes, along with kickboxing techniques on punching and kicking bags, plus core exercises. Members can burn 300-500 calories per session while benefiting from heart rate training and semi-private instruction.
Nutrition support is included, and the 30-Day Challenge provides 12 kickboxing workouts, specialized nutritional guidance, optional meal delivery, and 9Round gear. The gym is part of a global franchise with nearly 700 locations. Contact is available by phone or text at (916) 792-5652.
Nutrition support is included, and the 30-Day Challenge provides 12 kickboxing workouts, specialized nutritional guidance, optional meal delivery, and 9Round gear. The gym is part of a global franchise with nearly 700 locations. Contact is available by phone or text at (916) 792-5652.
Pros
- Fast, challenging workouts
- Convenient schedule, no classes
- Amazing, supportive trainers
- Effective 30-minute workout
- Nutritional guidance included
- Family-owned; feel like family
Cons
- Contract cancellation difficult
- Inconsistent coaching quality
About Boxing in Quail Glen, Roseville
Looking for boxing training specifically in the Quail Glen area of Roseville? This page lists 1 boxing gym right in this neighborhood. Find convenient options for learning the sweet science, getting fit, and training with local coaches.
Whether you're a beginner or experienced, the gyms in Quail Glen may offer various programs including group classes, personal training, and open gym access. Explore the listings above to find details about each facility.