Boxing Gyms in Stamford, Connecticut

Stamford Boxing And Fitness is located at 1086 Hope Street, Stamford, CT 06907. Contact them at 203-703-8925 or [email protected]. The gym offers personal training, group fitness classes, boxing programs, strength training, and youth boxing. Membership options include monthly ($150), 3-month ($350), 6-month ($650), and one-year ($1200) plans, all with 24-hour access for adults and unlimited group classes. Drop-in classes cost $25, and a free trial class is available with a reservation. Personal training packages range from $100 for one session to $799 for twelve sessions. Follow them on Instagram (@Jessemendoza__, @Stamford_Boxing_Fitness) and Facebook (Stamford Boxing And Fitness) for updates. A QR code or link is provided to register for the free trial.

Revolution Training is a family-owned boxing and fitness gym at 18 Elmcroft Road, Stamford, CT, established in 2005. The fully equipped studio offers diverse programs like Focus Boxing, Focus HIIT Boxing, BYoga, Boxing Bootcamp, and Boxing WOD, catering to all fitness levels. Certified NASM CPT trainers and boxing coaches lead individual and group sessions, blending weights, bands, and high-intensity interval training for physical and mental fitness.

Memberships range from $129-$149 monthly, with discounts for students, essential workers, and USA Boxing members. Personal training starts at $85 per session, and drop-ins cost $20. The gym hosts corporate events, university gatherings, and wellness parties. Operating hours are Monday-Thursday 6am-8pm, Friday 6am-7pm, and Saturday 8am-2pm.

The team includes professional boxers like Chordale (WBO #12) and Vic, a former Golden Gloves champion, alongside wellness coaches like Ahmad. A $229 introductory package includes training sessions, nutrition consultation, and unlimited classes. The gym prioritizes a safe, clean, and family-friendly environment.

Located at 633 Hope St #2 in Springdale, Stamford, Connecticut, Montalvo's Boxing Gym is a premier boxing training facility offering personalized instruction for all levels. Whether you're looking to improve your fitness, compete in the Golden Gloves, or even pursue a professional career, Montalvo's provides a supportive environment to achieve your goals. The gym prides itself on its exceptional coaching staff and the camaraderie amongst its members. Orlando Montalvo himself offers kind, unique, and genuine training, catering to individual needs. Montalvo's Boxing Gym also welcomes younger athletes, providing knowledgeable and reliable coaching for kids. With reasonable rates and a focus on individualized attention, Montalvo's Boxing Gym is a highly recommended destination for boxing enthusiasts.

Rumble Boxing at 355 Atlantic Street in Stamford, Connecticut, offers a dynamic 45-minute, 10-round workout blending boxing skills and strength training. Parking is validated at the Atlantic Station garage. The high-energy classes feature a cardio warm-up, three rounds of boxing on aqua bags, three rounds of strength training, and two cardio rounds-all set to custom playlists on a powerful sound system.

Class options include the Signature O.G. workout, free intro sessions, Fundamentals for beginners, 5V5 endurance training, 60-minute Level-Up, and 30-minute express classes. Membership ranges from drop-ins to unlimited monthly plans. Expert trainers act as DJs and motivators, guiding participants through punches like jabs, crosses, hooks, and uppercuts. The gym welcomes all fitness levels, emphasizing inclusivity, authenticity, and progress. Rumble Boxing is part of Xponential Fitness, a global boutique fitness franchisor. Contact at +1 (203) 643-0702 or [email protected].

Break Thru Family Fitness is located at 48 Union Street, Stamford, CT 06906. The gym offers Krav Maga classes for adults and kids, with adult sessions Monday through Thursday (6:30pm-7:30pm) and Sunday (11:30am-12:30pm), and kids' classes Monday, Wednesday, Friday (5pm-6pm) and Sunday (10:30am-11:30am). Private training and space rentals for fitness professionals are available.

The facility is equipped with battle ropes, pulleys, barbells, free weights, medicine balls, cardio machines, and a custom obstacle course. Operating hours are Monday-Friday (5am-9pm), Saturday (7am-7pm), and Sunday (5am-7pm).

Focusing on self-defense, fitness, and nutrition, the gym provides personalized meal plans and fitness programs. It partners with Legion, a nonprofit promoting self-defense training for Jews and allies. Rental programs include boxing, Hawaiian Kenpo Karate, yoga, Jazzercize, Latin dance, and aerial fitness. Contact via phone (203) 490-7675 or email [email protected].

Heavy Hitting Boxing & Fitness is a 24/7 semi-private, family-owned gym at 66 Viaduct Rd. in Stamford, CT. It caters to professional boxers, MMA fighters, and individuals of all fitness levels, ages, and sizes. Owner Paul "Rocco" Sandalo, a Stamford native and former US amateur boxer, leads the facility with AED and CPR certification. Trainers include Vinicius De Jesus, a Brazilian Jiu-Jitsu Black Belt and MMA champion; Victor Medina, a professional boxer; and Sawomir "Slav" Bohdziewicz, a certified Boxing and Fitness Trainer. Classes range from Boxing Bootcamp and Old School Boxing to Brazilian Jiu-Jitsu and a Kids Program for ages 7-12. New members receive a free first adult class and fitness assessment. Contact via [email protected] or 203.667.3993.