Boxing Gyms in Westport, Connecticut

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Rich Dean Boxing & Fitness gym photo

Rich Dean Boxing & Fitness

230 Post Rd E, Westport, CT 06880
Rich Dean Boxing & Fitness is located at 230 Post Road East, Westport, CT 06880, open Monday to Friday from 6am to 7pm and weekends from 8am to 4pm. The gym offers one-on-one boxing classes, personal training, and group sessions with limited capacity for safety.

Owner Rich Dean is a former Olympic boxer (2000 Sydney Olympics), three-time Golden Gloves Champion, and two-time Empire Games Gold Medalist. The team includes Chad Dawson, a three-time light heavyweight world champion, available for private training on Saturdays. Patty, a certified trainer with 20 years of experience, specializes in functional movement and strength training. Nasir Dean coaches young athletes aged 9-15 in footwork and pad work.

Programs include Solo Boxing Lessons, Personal Training, and Group Training, with packages like "Try It Out," "Dedication," and "Champ Mode." The upcoming RDBF Club will offer exclusive perks like event invites and fitness guides. Challenges include Core & Abs, 10K Run, and Cardio Booster. Contact via email ([email protected]), phone (203-557-0818), or Instagram (@RICHDEANBOXINGOFFICIAL). All sales are final with possible credit reimbursement.

Pros

  • Expert Olympic boxing trainer
  • Three-time Golden Gloves champion
  • Additional Pro trainers on staff
  • Varied training programs offered
  • Diverse fitness challenges
  • RDBF club with exclusive perks

Cons

  • All sales are final
  • Limited group training size
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About Boxing in Westport

Looking for boxing training in Westport? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Westport offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Westport, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.